Description
Avocado SunButter swirl brownies made with avocado and SunButter. Perfect for a clean chocolate-y dessert packed with healthy fats.
Ingredients
- 2 TBSP flaxseed + 5 TBSP filtered water
- 2 avocados, smashed (~1.5 cups)
- 1/4 cup SunButter + 1/4 cup for swirling
- 1/2 cup maple syrup
- 1/2 cup oat flour
- 1/4 cup almond flour
- 1/3 cup raw cacao powder
- 1 tsp baking powder
Instructions
- Preheat the oven to 350°F and line a 9 x 5 or 8 x 8 baking pan with parchment paper.
- Prepare your flax egg in a large mixing bowl by whisking together the flaxseed and filtered water with a fork and allow it to sit and gel for 5 minutes.
- Add the smashed avocado, maple syrup, and SunButter to the same bowl and mix to combine.
- Add the oat flour, almond flour, raw cacao powder, and baking powder and mix again until everything is well-combined.
- Pour the brownie mixture into the lined baking pan and spread it into an even layer with a spatula
- Top the brownies with SunButter, dropping a few dollops around the pan. Use a knife or toothpick to create swirls. Lightly shake the pan to redistribute the batter if it gets clumpy.
- Transfer the pan to the oven and bake the brownies for 35-40 minutes, or until the center comes clean with pierced with a toothpick.
- Allow brownies to cool for at least 30 minutes to 1 hour before cutting and serving. The brownies will appear undercooked at first and will firm up slightly after cooling.
- Serve slightly warm! Store leftover brownies in the refrigerator for up to one week and freeze for longterm storage.
Notes
Recipe adapted from Tone It Up
- Prep Time: 15 mins
- Cook Time: 35 mins
- Category: Dessert
- Method: Oven-Bake
- Cuisine: Vegan, Oil-Free, Gluten-Free, Refined Sugar-Free