• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Breakfast / Banana Blueberry French Toast Casserole

Banana Blueberry French Toast Casserole

By Flora & Vino Leave a Comment

Jump to Recipe·Print Recipe

Banana Blueberry French Toast Casserole with Golden Beets that’s perfect for a spring/summer breakfast or brunch with a gluten-free option!

Banana Blueberry French Toast Casserole served on plate with a fork topped with fresh blueberries and golden beets with three bananas and blueberries on the side

It’s really starting to feel like Spring here in Virginia, guys.

Yesterday I had the windows open for most of the day, photographing with a breeze drifting through our condo.

Bliss.

As if right on cue, I’m craving bright foods.

What’s brighter than baked blueberries and banana accented by bright lemon and golden beets?

This Banana Blueberry French Toast Casserole is perfect for a brunch situation that looks fancy but is actually ridiculously easy to make.

All you need is some stale bread, blueberries, bananas, and a burst of creative energy before bedtime.

Easter brunch plans, check check CHECK.

ingredients for french toast casserole on white board

What You Need to Make Blueberry Banana French Toast

The recipe here is very simple.

First, you shred/tear up a loaf of bread, any bread, vegan and gluten-free as needed.

Pro tip: I like to use kitchen shears to cut my bread into uniform cubes! (see photo)

Next, you pour in a coconut milk based batter sweetened with banana and thicken with flaxseed meal.

I used a Tablespoon of vanilla protein powder to add a little boost here, but you can omit this or sub tapioca flour in its place.

Banana Blueberry French Toast Casserole baked in casserole dish on blue and white striped towel with lemon and blueberries on side

How to Make Blueberry Banana French Toast

Stir things up– and this is about the part where you will think, Lauren, what is this monstrous mixture?

There’s a reason there isn’t a photo of the pre-baked casserole here, friends, because milky soggy bread just it isn’t all that photogenic.

But just trust me.

Let that ugly duckling sit in the fridge overnight, then uncover it the next morning and pop it in the oven for about 45 minutes.

Under an hour later, you have a beautiful browned breaded casserole that is naturally sweeten and ready to get dressed for spring.

Banana Blueberry French Toast Casserole served on plates with a forks topped with fresh blueberries and golden beet

Beets for Breakfast

Use this easy vegan french toast recipe as a (blueberry) blueprint recipe to create your own variations!

For toppings, I went with fresh blueberries, golden beets, lemon zest, and maple syrup for a bright spring aesthetic and flavor.

Wait, beets on French Toast?

Well, yes!

Honey Vinegar Golden Beets add a beautiful golden color to the compote and a hint of mild acidity to balance out the overall sweetness of the dish.

These pretty and sweet golden beets are all-natural, gluten-free, vegan, and completely preservative free.

Add some of these convenient pre-diced beets to your breakfast and brunch this Easter for some veggie intrigue.

Banana Blueberry French Toast Casserole served in casserole with serving spoon on white and blue striped towel

How to Serve Banana Blueberry French Toast Casserole

Enjoy this Banana Blueberry French Toast Casserole for an anytime elevated breakfast.

It’s ideal for a weekend breakfast or brunch dish to share with family and friends.

You can also halve the recipe and use a smaller baking dish to make a smaller portion if serving fewer people.

Leftovers aren’t a bad thing here, though; they reheat easily in the oven or microwave for french toast for days!

Enjoy!

Banana Blueberry French Toast Casserole served on plate with a fork topped with fresh blueberries and golden beets with three bananas and blueberries on the side

More Breakfast Casseroles

  • Blackberry Baked Quinoa

  • Pumpkin Apple Baked Quinoa

  • Pumpkin Apple Baked Oatmeal

  • Carrot Cake Baked Oatmeal

  • Chocolate Baked Oatmeal

  • Berry Baked Oatmeal

More French Toast

  • Strawberry Rhubarb French Toast

I Want to Hear From You

If you make this Banana Blueberry French Toast Casserole recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Banana Blueberry French Toast Casserole served on plate with a fork topped with fresh blueberries and golden beets

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Blueberry French Toast Casserole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
  • Total Time: 1 hour
  • Yield: 6-8 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Banana Blueberry French Toast Casserole with Golden Beets that’s perfect for a spring/summer breakfast or brunch with a gluten-free option!


Ingredients

  • 1 small loaf (~12 slices) stale seeded bread (vegan/gluten-free as needed)
  • 3 medium bananas, mashed (~1 heaping cup)
  • 1 13.5 oz. can coconut milk lite
  • 1 cup unsweetened almond milk
  • 1/2 cup flax meal
  • 1 TBSP vanilla protein powder (optional)
  • 1 TBSP lemon juice
  • 1/2 teaspoon cinnamon
  • 3/4 cup blueberries, plus more for topping
  • zest from one large lemon (optional)
  • 1/4 cup Love Beets Honey + Vinegar Golden Beets

For serving

  • maple syrup

Instructions

  1. Cut the bread into small 1-inch cubes using your hands or kitchen shears.
  2. Add bread cubes to a large 9 x 13 baking dish.
  3. Add the smashed banana, almond milk, coconut milk, flax meal, optional protein powder, lemon, and cinnamon. Stir to combine. Set aside for 5 minutes allow the flaxseed to gel.
  4. Pour the liquid ingredients over the bread and toss until the cubes are evenly coated. Press down gently to pack the bread in the pan in an even layer.
  5. Cover the pan with foil and place it in the fridge overnight, or at least 4 hours.
  6. In the morning, preheat the oven to 375 degrees F.
  7. Remove the cover and bake pan for 45 minutes, until the top is slightly browned and crispy. Allow the dish to cool for 15 minutes before serving.
  8. Top with fresh blueberries, lemon zest, golden beets, and maple syrup.
  9. Store leftovers in the fridge for up to one week and reheat before serving.

Notes

Recipe adapted from Emilie Eats and Well Plated

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Category: Breakfast, Brunch
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free Option, Oil-Free, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by Love Beets, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Breakfast, Gluten-Free, Grain-Free, Oil-Free, Refined Sugar-Free, Toast!

You may also like:

Golden Beet Protein Pancakes with Easy Raspberry Compote
Sweet Potato Breakfast Bowl
Blended Cacao Chip Chia Pudding

like, follow, share

« previous post Grain-Free Everything Bagels
next post » Grain-Free Apricot Almond Energy Bars
Previous Post: « Grain-Free Everything Bagels
Next Post: Grain-Free Apricot Almond Energy Bars »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

#ad Cozy fall baking calls for Sweet Potato SunBut #ad Cozy fall baking calls for Sweet Potato SunButter Muffins!

I’m so excited to partner with @sunbutter to bring you these cozy, vegan and gluten-free muffins that are perfect for chilly October mornings!

Made with mashed sweet potato, creamy SunButter, maple syrup, and warming fall spices, these muffins are deliciously moist, naturally sweetened, and full of comforting fall flavor. 
With moving day right around the corner, life has been a whirlwind of packing boxes, organizing, and preparing for our next chapter. In the midst of all the chaos, spending a little time in the kitchen and making something nourishing has felt especially grounding.

I love using @sunbutter in my fall baking because its rich, roasted sunflower seed flavor pairs beautifully with the natural sweetness of sweet potato and maple syrup. Plus, it’s a delicious peanut-free alternative that’s incredibly versatile in both sweet and savory recipes!

Enjoy these muffins for breakfast, an afternoon snack, or warmed up with an extra drizzle of creamy SunButter. 

Grab the full recipe on Flora & Vino!

#floraandvino #VeganMuffins #SunButter
#ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃 They’re #ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃

They’re soft, chewy, cozy, and made with pumpkin, oats, cinnamon, pumpkin pie spice, and creamy @SunButter. They’re hearty enough for breakfast but also perfect as a quick snack when I’m running out the door…which is basically my life right now.

Make a batch for the week, stash some in the freezer for later, and thank yourself when you have something nourishing and delicious ready to grab.

These bars are:
🍂Vegan
🍂Gluten-free
🍂Meal-prep friendly
🍂Perfect for breakfast OR snacking

Comment “PUMPKIN” and I’ll send you the recipe! 

#floraandvino #ad #sunbutter
#ad// Soft, chewy, and loaded with all the good st #ad// Soft, chewy, and loaded with all the good stuff. These Soft-Baked SunButter Oatmeal Cookies are made with creamy @SunButter, hearty rolled oats, dried cranberries, and melty chocolate chips for the perfect late-summer snack!

I love how the @SunButter adds richness and helps keep these cookies soft and satisfying. Make a batch now for easy snacking, back-to-school lunchboxes, or stash a few in the freezer for later.

Grab the full recipe on the blog!

https://www.floraandvino.com/soft-baked-sunbutter-oatmeal-cookies/

#floraandvino #SunButter #veganlunchbox
Ready for a little taste of summer? ☀️🌞🌻 These Ve Ready for a little taste of summer? ☀️🌞🌻

These Vegan & Gluten-Free SunButter S’mores Energy Balls have all the nostalgic flavors of a classic campfire s’more. Think creamy SunButter, gluten-free graham crackers, dairy-free chocolate chips, and fluffy vegan marshmallows…
…all rolled into an easy no-bake snack.

My husband and I are getting ready for our annual camping trip, so I’ve been dreaming up recipes that are easy to pack, travel well, and make snacking on the trail just a little more fun. These check every box!

I’m also excited to be partnering with @SunButter on this recipe. If you’ve been around here for a while, you know I love finding allergy-friendly ingredients that don’t sacrifice flavor, and SunButter is one of my favorite pantry staples. It’s creamy, delicious, and made from roasted sunflower seeds, making it a wonderful nut-free alternative that’s perfect for everything from snacks to sauces to baking.

They’re:
✔️ Vegan
✔️ Gluten-Free
✔️ No-Bake
✔️ Easy to Meal Prep
✔️ Perfect for Camping, Road Trips & Lunchboxes

Grab the full recipe at the link in my bio!

#FloraAndVino #SunButter #Ad
New freezer snack obsession unlocked! 🍌 I’ve been New freezer snack obsession unlocked! 🍌

I’ve been gravitating toward simple, familiar foods lately, and these Frozen SunButter Banana Bites have been on repeat in our house. They’re made with sweet banana slices, creamy @SunButter, and a rich dark chocolate coating for the perfect wholesome treat that tastes like dessert.

I love keeping a batch stocked in the freezer for afternoon snacking or whenever a chocolate craving strikes. They’re naturally vegan, gluten-free, and made with just a handful of ingredients!

I’m super excited to partner with @SunButter on this recipe because their sunflower seed butter is a staple in my kitchen. It’s creamy, delicious, and makes these bites completely nut-free and perfect for sharing with family and friends.

Save this recipe to make this summer and let me know if you try it! 

Grab the recipe on my website. 

#floraandvino #ad #SunButter
What to eat this week! Make the most of summer p What to eat this week! 

Make the most of summer produce with these fresh, colorful, and easy plant-based recipes for the week ahead:

Peach Mango Smoothie Bowl
A refreshing smoothie bowl made with frozen peaches, mango, zucchini, and SunButter. Top with fresh fruit and granola for the ultimate summer breakfast.

Viral Chocolate Blueberry Yogurt Bites
Frozen blueberry yogurt bites coated in dark chocolate and sprinkled with granola for a fun snack or healthy dessert.

Vegan Zoodle Tostadas
A fresh take on taco night with zucchini noodles, lettuce, tomato, avocado, and refried pinto beans piled onto crispy tostadas.

Oven Roasted Summer Vegetables
Simple seasonal vegetables roasted to perfection with herbs and seasonings for an easy side dish that pairs with just about anything.

Tofu Steaks with Apricot Cucumber Mint Compote
Marinated tofu steaks served with a bright apricot cucumber mint compote and fresh seasonal vegetables for a protein-packed summer meal.

Chocolate SunButter Rice Crispy Treats
Easy 4-ingredient rice crispy treats that are vegan, gluten-free, naturally sweetened, and nut-free. Perfect for snacking or dessert.

Find all recipes on Flora & Vino…link in bio!

#floraandvino #veganmealprep #veganrecipes
When zucchini season is in full swing, this recipe When zucchini season is in full swing, this recipe is a must!

This Vegan Zucchini Bread comes together in just one bowl with almond flour, oats, and plenty of grated zucchini for a loaf that’s soft, moist, and perfectly comforting.

It’s:
✔️ vegan + gluten-free
✔️ made in one bowl
✔️ naturally sweet and satisfying
✔️ perfect for breakfast, snacking, or dessert

Enjoy a slice with your morning coffee, as an afternoon snack, or warmed up for a cozy treat any time of day.

Save this for later + tag me when you make it!

https://www.floraandvino.com/vegan-zucchini-bread/

#floraandvino #zucchinibread #veganbaking
Have extra greens to use up? This recipe has you c Have extra greens to use up? This recipe has you covered.

This Swiss Chard Pasta Sauce is creamy, vibrant, and packed with nourishing ingredients like Swiss chard, basil, cashews, and nutritional yeast blended into the dreamiest green sauce.

It’s:
✔️ vegan + gluten-free
✔️ a delicious way to eat more greens
✔️ creamy without dairy
✔️ perfect for easy weeknight dinners

Toss it with your favorite noodles and dinner is served in no time.

Save this for later + tag me when you make it!

https://www.floraandvino.com/swiss-chard-pasta/

#floraandvino #pastanight #veganrecipes
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2026 · Floraandvino.com ·