Description
Delicious banana-free smoothie bowl with antioxidants, protein, and healthy fats to start your day. Perfect post-workout or anytime you need a little boost!
Ingredients
- 1 cup unsweetened almond or coconut milk
- 1 cup steamed and frozen cauliflower
- 1 cup frozen blueberries
- 1 scoop vanilla protein powder
- 1 TBSP salted nut butter, I like this one!
- a couple sweet dark cherries (optional for sweetness)
- optional toppings: shredded coconut, cacao nibs or shaved dark chocolate, fresh blueberries
Instructions
- Add all ingredients except for the topping to a high speed blender and blend until well combined, scraping down the sides and stirring as needed.
- *Pro Tip: Add the almond milk first, followed by the protein powder, followed by the fruit, so the frozen fruit keeps the powder from flying everywhere when the blender turns on.
- You want the consistency to be smooth and buttery, not icing and chunky. Continue blending, adding more nut butter and/or almond milk to thin, and a little more frozen cauliflower to thicken.
- Spoon mixture into a bowl and top with shredded coconut, cacao nibs, and fresh blueberries.
- Serve immediately!
- Prep Time: 10 mins
- Category: Breakfast
- Cuisine: Vegan, Gluten-Free, Oil-Free