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Buffalo Tempeh Sandwich


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  • Author: Flora & Vino
  • Total Time: 30 minutes
  • Yield: 3-4 sandwiches
  • Diet: Vegan

Description

Buffalo Tempeh Sandwich made with marinated tempeh on toasted bread topped with lettuce, tomato, herbed nut cheese, and avocado.


Ingredients

Buffalo Tempeh

  • 8-oz. Tempeh block, sliced into 16 rectangles
  • 12 TBSP Buffalo Sauce
  • 1 TBSP avocado oil

Buffalo Tempeh Sandwich

  • 8 slices Toasted sourdough bread
  • 4 leaves Romaine Lettuce Leaves
  • 12 large tomatoes, sliced
  • ¼ cup herbed cashew cheese spread
  • 1 avocado, sliced

Instructions

  1. Add the sliced tempeh to a bowl with the buffalo sauce. Mix well with a silicone brush to ensure all sides of the tempeh are covered. 
  2. Add the avocado oil to a large saucepan over medium high heat. Once it’s warm, add the buffalo tempeh slices to the pan. Cook them for ~10 minutes, flipping at the half way point, until the tempeh slices are golden brown on both sides. 
  3. To assemble the sandwiches, transfer the toasted bread to a plate. Add the 1 TBSP herbed cashew cheese spread to one slice and smash ¼ avocado on the other side. Add 4 slices of the cooked tempeh to one side and stacked the tomato and lettuce on top. Add the second piece of bread on top to form your sandwich. 
  4. Enjoy immediately! 
  5. Store leftover buffalo tempeh in an airtight container in the refrigerator for up to one week. Reheat in the microwave for ~30 seconds before serving. Store leftover sandwich toppings in the refrigerator separately and assemble just before serving.
  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Lunch, Sandwich
  • Method: Stovetop, Toaster
  • Cuisine: Vegan, Gluten Free