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Cannellini Bean, Quinoa, & Kraut Bowl


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5 from 1 review

  • Author: Flora & Vino
  • Total Time: 1 hour
  • Yield: 2-3 servings

Description

Satisfying macro bowl with greens, cooked quinoa, roasted sweet potato, avocado, and plenty of sauerkraut. Perfect for meal prep and workweek lunches!


Ingredients

  • 1 large sweet potato, cubed
  • Himalayan sea salt and black pepper
  • 1 cup Eden Foods Organic Cannellini Beans, drained and rinsed
  • 1 cup Eden Foods Organic Red Quinoa 
  • 2 scallions, finely chopped
  • 1/4 head red cabbage, thinly sliced
  • 1 avocado, sliced
  • 3 cups baby salad greens
  • 1/2 lemon, squeezed
  • cold-pressed avocado oil, for drizzling
  • 1/2 cup Eden Foods Organic Sauerkraut

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Toss the sweet potatoes with a drizzle of optional avocado oil and season with Himalayan sea salt and black pepper. Bake until cubes are golden brown and fork tender, about 25 to 35 minutes.
  3. Cook red quinoa on the stove-top following package instructions if you haven’t already done so.
  4. Wash and chop your vegetables while sweet potatoes and quinoa are cooking.
  5. In a large mixing bowl, toss the roasted sweet potatoes with the cannellini beans, quinoa, cabbage, and salad greens.
  6. Drizzle with fresh squeezed lemon and avocado oil.
  7. Divide mixture between bowls and add avocado, kraut, and scallions. Serve immediately.
  8. Store leftovers separately in the fridge and reassemble before enjoying.
  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Category: Salad, Macro Bowl
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Oil-Free