Description
5-ingredient snack cookies made with chickpeas and cashew butter sweetened with maple syrup and apple sauce. Perfect for a grab and go snack or dessert!
Ingredients
- 1 15 oz. can chickpeas, drained and rinsed
- 1/2 cup cashew butter
- 1/4 tsp cinnamon
- 3–4 TBSP pure maple syrup
- 2 TBSP unsweetened apple sauce
Instructions
- Preheat the oven to 350°F and line a cookie sheet with parchment paper.
- Add all ingredients chickpeas through apple sauce to a blender. Pulse until the batter is well-combined, pausing and scraping down the excess on the sides with a rubber spatula to ensure an even consistency. The batter should resemble a creamy sticky dough.
- With a cookie scoop, scoop dough into ~1.5 TBS balls and place on parchment paper. The batter should make about 16- 18 cookies.
- Bake the cookies for 18-20 minutes, until they’re golden brown on the bottom and firm to the touch. Serve them after briefly cooling!
- Refrigerate any leftover cookies for up to one week and freeze them for long term storage.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack, Dessert, Breakfast
- Method: Blender, Oven. Bake
- Cuisine: Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free