Creamy chocolate fruit-free smoothie bowl packed with veggies and naturally sweetened with japanese yam. Perfect for an energizing breakfast or snack.
Have you got it?
I want to know– were we always this busy, or, as a collective did we suddenly take on more than we can do (and chew)?
Last night in yoga, my instructor talked about how our perceived lack of time is all a matter of mindset.
Basically, that we make time for the things that matter.
“You made time for yoga,” she said, strolling through the parted sea of down dogs to the back of the studio room.
This is true, I thought, hanging out in down dog with the clarity and calm that always finds me at the studio.
And amidst all of the ceaseless tasks and torturous to-dos, guess what?!
I also made time to make a smoothie bowl.
This Chocolate Chia Chip Yam Smoothie Bowl only requires 10 minutes and a handful of ingredients, so no excuses, because you’ve got time too, boo.