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You are here: Home / Sweets & Treats / Coconut Caramel Thumbprint Cookies

Coconut Caramel Thumbprint Cookies

By Flora & Vino 2 Comments

Jump to Recipe·Print Recipe

Grain-free thumbprint cookies with peanut butter, coconut, and naturally sweet with a date caramel center. Perfect for a healthy dessert or sweet snack.

Coconut Caramel Thumbprint Cookies on parchment lined baking sheet with date caramel by Flora & Vino

I don’t know when exactly that it happened, but at some point I became a podcast person.

It probably happened after I left the corporate workforce and started spending my days scampering from the kitchen to the studio with photogenic foods.

As it turns out, even though I’m a classic introvert, I missed the affable interactions I had with other humans on a regular basis.

Enter podcasting– the best conversations I can have with people without leaving my house.

Some of my favorite podcasters have come to feel like my BFFS, or at least, my new work peers.

I can always count on them to be on time, even when Miss Harper decides to play hooky and snooze all day upstairs.

Also, we always skip the small talk and get straight to the good stuff.

I guess I should do the same for you, huh?

OK well, here’s the scoop, straight and tasty.

These Coconut Caramel Thumbprint Cookies are kind of incredible.

Coconut Caramel Thumbprint Cookies with date caramel by Flora & Vino

The Inspiration for Coconut Caramel Thumbprint Cookies

These cookies might be born out of podcast wellness talks, but they really belong in my tummy.

These cute bites are inspired by a recipe I saw from one of the Tone It Up recipe guides, reinforced by several similar Instagram photos that made me stop scrolling and start staring.

I had big dreams for an oil-free, refined sugar-free thumbprint cookie with a gooey Medjool date center.

The kind of center you eat around because you like to save the best part for last (how I used to eat mine growing up).

These cookies also ended up being gluten-free, grain-free, and paleo.

Bob's Red Mill Coconut Flour and Almond Flour by Flora & Vino

These treats are soft, nutty, and lightly sweet with a definite coconut flair.

Sure, they look fancy and decadent but are actually very nutritious!

These cookies are lightly sweetened with pure maple syrup, unsweetened apple sauce, and a gooey based center.

Almond flour and peanut butter pack in fiber and protein protein while dates add sweet complex carbohydrates for energy.

peanut butter, almond milk, and Medjool dates, shredded coconut, and maple syrup on wooden board by Flora & Vino

Recently I received a message on Instagram from someone asking about coconut flour.

“I have a lot of it,” they said, and “I need recipe ideas to use it up.”

After a quick search on the blog, I was surprised to find that I only had one recipe incorporating coconut flour.

What the what?

To be fair, coconut flour and I haven’t always seen eye to eye.

Coconut Caramel Thumbprint Cookie Dough in bowl with wooden spoon by Flora & Vino

Coconut Flour Creates the Best Cookie Texture

There was that time I tried to make pancakes and it gummed up like Juicy Fruit and I’m still not sure I’ve gotten over it.

However, I’m loving playing with Bob’s Red Mill Organic Coconut Flour in the kitchen as a healthy flour substitute.

This fine white flour, created from the highest quality desiccated coconut, functions great in these cookies mixed with almond flour.

Together, they make a moist and chewy gluten-free and grain-free cookie dough.

You want the batter to be thick but rollable (not crumbly!) with your hands.

Coconut Caramel Thumbprint Cookies in balls on parchment lined baking sheet with thumb indenting one by Flora & Vino

Dan came home from lunch while I was photographing these cookies and I politely asked to borrow his thumb.

Poor guy had to keep rolling up his pale blue dress-shirt sleeves that kept sneaking into the photos.

We established today that Dan’s thumb is way better than mine for thumbprint cookies.

In my defense, I think it’s the whole petite fingers and long nails combo that always make my thumbprints a little lopsided and pointed.

Just look at those perfect thumb prints, friends!

Heck yes!

Coconut Caramel Thumbprint Cookies on parchment paper by Flora & Vino

Tips & Tricks

PSA: Careful not to over-bake the cookies, here, guys!

The discs are definitely be done after 10 minutes in the oven even if they don’t look it.

It’s normal for the cookies to feel flimsy and under-cooked when first removed from the oven.

Allow them to cool slightly so they can firm up and be filled with the next layer of lovely.

date caramel in blender by Flora & Vino

What You Need to Make Date Caramel

The date caramel filling here is based on my classic 3-Ingredient Peanut Butter Date Caramel.

As the title suggests, you just need three things:

  • dates,
  • coconut milk,
  • and peanut butter.

I used less liquids here to keep the caramel gooey and thick.

Save the runny drizzle-able caramel for another recipe; here you want a no-sugar-added caramel that can hold its own.

Coconut Caramel Thumbprint Cookies with date caramel on parchment lined baking sheet by Flora & Vino

What to Do with Leftover Date Caramel

Just look at those dollops, will you?

I kept my caramel dollops wild and untamed, building up the cookie centers with 1 Tablespoon-full per thumbprint.

For a more traditional thumbprint cookie, swirl the date caramel with the back of your spoon to make a uniform circle.

If you have leftover peanut butter date caramel, save it for Raw Vegan Twix Bars or Vegan Salted Snickers Bars.

It also makes an excellent spread for toast, pancakes, or any dessert.

You can also use it has dip like in this recipe.

hand reaching for Coconut Caramel Thumbprint Cookies by Flora & Vino

How to Serve Coconut Caramel Thumbprint Cookies

These Coconut Caramel Thumbprint Cookies are fun to bake when you’re in the mood for a different kind of cookie.

Gab a few with a cup of tea or coffee as an afternoon snack, after-dinner dessert, or morning pick-me-up.

I like mine with a glass of almond milk and a big shake of shredded coconut.

They keep at room temp for a few days but I like to keep mine the fridge for up to one week.

If freezing, thaw well before serving.

Coconut Caramel Thumbprint Cookies topped with shredded coconut by Flora & Vino

More Vegan Thumbprint Cookies

  • Raspberry Beet Almond Flour Thumbprint Cookies

  • PB Jam ‘N’ Yam Thumbprint Cookies

  • Chocolate Thumbprint Cookies

  • Lemon Almond Flour Thumbprint Cookies

  • Vegan Peanut Butter Chocolate “Kiss” Cookies

I Want to Hear From You

If you make this Coconut Caramel Thumbprint Cookies recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Coconut Caramel Thumbprint Cookies by Flora & Vino

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Coconut Caramel Thumbprint Cookies


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  • Author: Flora & Vino
  • Total Time: 20 mins
  • Yield: 15 cookies
  • Diet: Vegan
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Description

Grain-free thumbprint cookies with peanut butter, coconut, and naturally sweet with a date caramel center. Perfect for a healthy dessert or sweet snack.


Ingredients

Coconut Caramel Thumbprint Cookies

  • 1 flax “egg” (1 TBSP Bob’s Red Mill Organic Ground Flaxseed Meal + 3 TBSP filtered water)
  • 1 cup Bob’s Red Mill Organic Almond Flour
  • 1/2 cup Bob’s Red Mill Organic Coconut Flour
  • 1/4 cup maple syrup
  • 1⁄2 cup peanut butter (or sub any nut butter)
  • 1/3 cup unsweetened applesauce

Peanut Butter Date Caramel

  • 1 cup pitted and packed dates
  • 1/4 cup coconut milk
  • 2 TBSP creamy peanut butter

For Topping

  • 2 TBSP unsweetened shredded coconut

Instructions

  1. Preheat oven to 350°F and line a baking sheet with parchment paper.
  2. If the dates are dried out, add them to a bowl with hot water to soften them. Allow them to soak for 5-10 minutes, then drain the dates and set them aside.
  3. Whisk up the flax “egg” in a medium bowl. Allow it to sit for 5-10 minutes to gel, then add the remaining ingredients to the bowl. Stir everything well to combine until you have a thick though.
  4. Scoop out 1 TBSP of the dough with a cookie scoop and roll it into balls with your hands. Arrange the balls on the parchment lined baking sheet.
  5. Use your thump or the back of a spoon to gently make a thumbprint in the cookies.
  6. Bake the cookies for 8-10 minutes, until they’re golden brown underneath and around the edges. The cookies will be tender when they’re first removed from the oven but will firm up as they cool.
  7. While the cookies are baking, make the date caramel. Add the drained dates to a food processor with coconut milk and peanut butter. Blend until the consistency is smooth and creamy, scraping down the sides as needed to recombine. Add more peanut butter or coconut milk to get the blades moving, as needed.
  8. When cookies are cooled, add a spoonful of date caramel into the center thumbprint of each cookie. Sprinkle the cookies with shredded coconut and serve them immediately.
  9. Store any leftover cookies in the refrigerator for 5-7 days and freeze them for longterm storage.

Notes

For peanut-free cookies, sub any nut butter of your choice for the peanut butter.

To make these cookies nut-free, try subbing oat flour for the almond flour and sunflower seed butter for the peanut butter.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dessert, Cookies
  • Method: Oven-Bake
  • Cuisine: Vegan, Grain-Free, Gluten-Free, Oil-Free, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by Bob’s Red Mill, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: Gluten-Free, Grain-Free, Oil-Free, Refined Sugar-Free, Sweets & Treats

You may also like:

Easy Almond Butter Cups
Strawberry SunButter Bark
Zucchini Tahini Breakfast Cookies

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Reader Interactions

Comments

  1. Giselle

    November 21, 2019 at 9:08 am

    They look yummy…Do these freeze wekk

    Reply
    • Flora & Vino

      November 22, 2019 at 2:44 am

      Hi Giselle! They do freeze well– hope you can try them!

      XOXO Lauren

      Reply

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You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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