• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Sides / Cumin Roasted Carrots

Cumin Roasted Carrots

By Flora & Vino Leave a Comment

Jump to Recipe·Print Recipe

Roasted carrots simply seasoned with ground cumin, garlic, and fresh herbs. Enjoy as a colorful side on your plant-based plate!

Cumin Roasted Carrots by Flora & Vino

Yesterday I completed a socially distant gift drop off at my parents’ house. 

I piled brown paper bags to their full capacity with wrapped presents and managed to corral them into the car with only one red bow jumping ship.

Huzzah. 

I felt a bit like Santa Claus, humming to classic Christmas music with gifts in tow, driving down highways to where I used to live.

I dropped their gifts perched on my old front porch and scooped up gifts addressed “To: Lauren” in their stead. 

I inwardly laughed, because they had used the same Whole Foods brown paper bags to transport the gifts as I had. 

It was a bit strange, waving at my parents behind a mask and a storm door, but I know they could tell I was grinning. 

When I got home, M said that the mini tree was too small; the sea of new gifts dwarfed its green needled stature. 

It’s going to be a good Christmas, friends. 

Do you typically have your big Christmas meal on Christmas Eve or Christmas Day? 

Typically, we’ve always done the “nicer” dinner on Christmas Eve and saved leftovers for Christmas Day. 

This year, let’s try roasting carrots as a colorful side! 

These Cumin Roasted Carrots are so easy to roast and serve with your plant-based main. 

Cumin Roasted Carrots process shot by Flora & Vino

Here’s what you need: 

  • carrots (any color!)
  • avocado oil
  • garlic powder
  • ground cumin
  • Himalayan sea salt
  • cilantro or fresh herbs for serving 

That’s it!

Cumin Roasted Carrots process shot by Flora & Vino

Preheat the oven to 425°F  and line a baking sheet with If You Care Parchment Baking Sheets.

These handy baking sheets are made from unbleached totally chlorine-free greaseproof paper.

Using them cuts down on clean up while reducing the need for greasing and excess oil in on your veggies.

If You Care Parchment Baking Paper is totally chlorine-free, so no chlorine or chlorine derivatives are dumped into our lakes, rivers and streams.

The paper is sourced from FSC (Forest Stewardship Council) certified forests that promote responsible forest management and rigorous environmental standards.

They’re also vegan, gluten-free, all-natural, non-GMO, and allergen-free so you can be sure that the paper touching your food is 100% safe.

I wouldn’t trust my Cumin Roasted Carrots with any other foundation for roasting! 

Cumin Roasted Carrots process shot by Flora & Vino

After the baking sheet is lined and prepped, prepare the carrots.

Chop off the tops of the carrots, leaving about an inch of the greens.

You can remove the greens entirely if you like, but I love the way the tops look attached and slightly charred. 

Peel the carrots with a vegetable peeler, then slice them in half to get them all to a relatively uniform thickness, keeping the thinnest carrots whole and quartering larger carrots.

Alternatively, you can also skip peeling the carrots, but I prefer them peeled for both appearance and taste. 

Place the carrots on the parchment lined pan, then drizzle with avocado oil and sprinkle with the garlic powder, cumin powder, and Himalayan sea salt.

Mix with your hands until the carrots are evenly coated with oil and spices. 

Cumin Roasted Carrots by Flora & Vino

The rest is up to the oven.

Bake the carrots for about 20-30 minutes, shaking the pan once or twice to ensure even baking. 

Note: Your bake time will vary depending on the thickness of the carrots you used, so be sure to adjust as needed! 

You Cumin Roasted Carrots are done when they’re fork tender and slightly browned on the outside.

The tips might get a little charred– and they taste amazing for it! 

To serve, spread the roasted carrots on a platter and sprinkle with optional fresh herbs.

Cumin Roasted Carrots by Flora & Vino

Enjoy these Cumin Roasted Carrots as colorful side dish, or make it an entree by serving over grains or nestled beside a plant-based protein.

Make sure you have plans for them, because these carrots are way too easy eat straight from the baking sheet dipped in hummus or guacamole.

I like to eat mine as a side for dinner and then over kale and quinoa with lemon tahini for lunch the next day!

It’s also gorgeous as a side for a dinner party and festive and fun as part of your holiday spread.

Not into cumin? 

Substitute your favorite spice instead, like curry, paprika, or turmeric. 

Try garnishing the carrots with shredded herbs like cilantro, parsley, or mint for a pop of fresh color. 

Enjoy!

Cumin Roasted Carrots by Flora & Vino

If you make these Cumin Roasted Carrots, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums. 

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipe like this one to make later.

For more easy vegan sides, check out my Rainbow Roasted Carrots With Toasted Quinoa, Roasted Brussels Sprouts with Hazelnut Butter Sauce, and Tri-Colored Roasted Cauliflower Salad!

If you loved this post and want more, go to my homepage and subscribe to get deliciousness delivered right to your inbox!

XO Lauren

Cumin Roasted Carrots by Flora & Vino

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cumin Roasted Carrots


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
  • Total Time: 50 minutes
  • Yield: 4-6 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Roasted carrots simply seasoned with ground cumin, garlic, and fresh herbs. Enjoy as a colorful side on your plant-based plate!


Ingredients

  • If You Care Parchment Baking Sheets
  • 1 pound of carrots (~about 2 bunches), peeled with greens chopped
  • 2 TBSP avocado oil
  • 1/2 tsp garlic powder
  • 2 tsp ground cumin
  • ½ tsp Himalayan sea salt
  • cilantro or fresh herbs for serving

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Place the carrots on the pan, then drizzle with avocado oil and sprinkle with the garlic powder, cumin powder, and Himalayan sea salt. Mix them with your hands until the carrots are evenly coated with the spice mixture. 
  3. Bake the carrots 20 to 30 minutes until tender and lightly browned, stirring once to ensure even baking.  The bake time will vary depending on the thickness of the carrot. Carrots are done when fork tender and slightly browned on the outside.
  4. To serve, plate the roasted carrots and sprinkle with optional herbs!

Notes

Recipe adapted from A Couple Cooks: Cumin Roasted Carrots

  • Prep Time: 20 min
  • Cook Time: 30 min
  • Category: Side Dish, Appetizer
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Grain-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by If You Care, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Photography by Hot Pan Kitchen

Filed Under: All Food Recipes, Appetizers, Gluten-Free, Grain-Free, Refined Sugar-Free, Sides

You may also like:

Oil-Free Sweet Potato Fries with Lemon & TahiniOil-Free Sweet Potato Fries with Lemon & Tahini
Orange Cranberry Sauce
Raw Walnut Cashew Butter

like, follow, share

« previous post Pistachio Dark Chocolate Sugar Cookies
next post » Savory “Sausage” Breakfast Bowl
Previous Post: « Pistachio Dark Chocolate Sugar Cookies
Next Post: Savory “Sausage” Breakfast Bowl »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

#ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃 They’re #ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃

They’re soft, chewy, cozy, and made with pumpkin, oats, cinnamon, pumpkin pie spice, and creamy @SunButter. They’re hearty enough for breakfast but also perfect as a quick snack when I’m running out the door…which is basically my life right now.

Make a batch for the week, stash some in the freezer for later, and thank yourself when you have something nourishing and delicious ready to grab.

These bars are:
🍂Vegan
🍂Gluten-free
🍂Meal-prep friendly
🍂Perfect for breakfast OR snacking

Comment “PUMPKIN” and I’ll send you the recipe! 

#floraandvino #ad #sunbutter
#ad// Soft, chewy, and loaded with all the good st #ad// Soft, chewy, and loaded with all the good stuff. These Soft-Baked SunButter Oatmeal Cookies are made with creamy @SunButter, hearty rolled oats, dried cranberries, and melty chocolate chips for the perfect late-summer snack!

I love how the @SunButter adds richness and helps keep these cookies soft and satisfying. Make a batch now for easy snacking, back-to-school lunchboxes, or stash a few in the freezer for later.

Grab the full recipe on the blog!

https://www.floraandvino.com/soft-baked-sunbutter-oatmeal-cookies/

#floraandvino #SunButter #veganlunchbox
Ready for a little taste of summer? ☀️🌞🌻 These Ve Ready for a little taste of summer? ☀️🌞🌻

These Vegan & Gluten-Free SunButter S’mores Energy Balls have all the nostalgic flavors of a classic campfire s’more. Think creamy SunButter, gluten-free graham crackers, dairy-free chocolate chips, and fluffy vegan marshmallows…
…all rolled into an easy no-bake snack.

My husband and I are getting ready for our annual camping trip, so I’ve been dreaming up recipes that are easy to pack, travel well, and make snacking on the trail just a little more fun. These check every box!

I’m also excited to be partnering with @SunButter on this recipe. If you’ve been around here for a while, you know I love finding allergy-friendly ingredients that don’t sacrifice flavor, and SunButter is one of my favorite pantry staples. It’s creamy, delicious, and made from roasted sunflower seeds, making it a wonderful nut-free alternative that’s perfect for everything from snacks to sauces to baking.

They’re:
✔️ Vegan
✔️ Gluten-Free
✔️ No-Bake
✔️ Easy to Meal Prep
✔️ Perfect for Camping, Road Trips & Lunchboxes

Grab the full recipe at the link in my bio!

#FloraAndVino #SunButter #Ad
New freezer snack obsession unlocked! 🍌 I’ve been New freezer snack obsession unlocked! 🍌

I’ve been gravitating toward simple, familiar foods lately, and these Frozen SunButter Banana Bites have been on repeat in our house. They’re made with sweet banana slices, creamy @SunButter, and a rich dark chocolate coating for the perfect wholesome treat that tastes like dessert.

I love keeping a batch stocked in the freezer for afternoon snacking or whenever a chocolate craving strikes. They’re naturally vegan, gluten-free, and made with just a handful of ingredients!

I’m super excited to partner with @SunButter on this recipe because their sunflower seed butter is a staple in my kitchen. It’s creamy, delicious, and makes these bites completely nut-free and perfect for sharing with family and friends.

Save this recipe to make this summer and let me know if you try it! 

Grab the recipe on my website. 

#floraandvino #ad #SunButter
What to eat this week! Make the most of summer p What to eat this week! 

Make the most of summer produce with these fresh, colorful, and easy plant-based recipes for the week ahead:

Peach Mango Smoothie Bowl
A refreshing smoothie bowl made with frozen peaches, mango, zucchini, and SunButter. Top with fresh fruit and granola for the ultimate summer breakfast.

Viral Chocolate Blueberry Yogurt Bites
Frozen blueberry yogurt bites coated in dark chocolate and sprinkled with granola for a fun snack or healthy dessert.

Vegan Zoodle Tostadas
A fresh take on taco night with zucchini noodles, lettuce, tomato, avocado, and refried pinto beans piled onto crispy tostadas.

Oven Roasted Summer Vegetables
Simple seasonal vegetables roasted to perfection with herbs and seasonings for an easy side dish that pairs with just about anything.

Tofu Steaks with Apricot Cucumber Mint Compote
Marinated tofu steaks served with a bright apricot cucumber mint compote and fresh seasonal vegetables for a protein-packed summer meal.

Chocolate SunButter Rice Crispy Treats
Easy 4-ingredient rice crispy treats that are vegan, gluten-free, naturally sweetened, and nut-free. Perfect for snacking or dessert.

Find all recipes on Flora & Vino…link in bio!

#floraandvino #veganmealprep #veganrecipes
When zucchini season is in full swing, this recipe When zucchini season is in full swing, this recipe is a must!

This Vegan Zucchini Bread comes together in just one bowl with almond flour, oats, and plenty of grated zucchini for a loaf that’s soft, moist, and perfectly comforting.

It’s:
✔️ vegan + gluten-free
✔️ made in one bowl
✔️ naturally sweet and satisfying
✔️ perfect for breakfast, snacking, or dessert

Enjoy a slice with your morning coffee, as an afternoon snack, or warmed up for a cozy treat any time of day.

Save this for later + tag me when you make it!

https://www.floraandvino.com/vegan-zucchini-bread/

#floraandvino #zucchinibread #veganbaking
Have extra greens to use up? This recipe has you c Have extra greens to use up? This recipe has you covered.

This Swiss Chard Pasta Sauce is creamy, vibrant, and packed with nourishing ingredients like Swiss chard, basil, cashews, and nutritional yeast blended into the dreamiest green sauce.

It’s:
✔️ vegan + gluten-free
✔️ a delicious way to eat more greens
✔️ creamy without dairy
✔️ perfect for easy weeknight dinners

Toss it with your favorite noodles and dinner is served in no time.

Save this for later + tag me when you make it!

https://www.floraandvino.com/swiss-chard-pasta/

#floraandvino #pastanight #veganrecipes
Dessert layers for days… These No-Bake Cookie Bar Dessert layers for days…

These No-Bake Cookie Bars feature a crushed cookie crust, a rich dark chocolate center, and a sweet almond butter fudge topping for the ultimate crowd-pleasing treat.

They’re:
✔️ vegan + gluten-free
✔️ no-bake and easy to make
✔️ rich, decadent, and satisfying
✔️ perfect for sharing at parties, gatherings, or weekend treats

Every layer brings a little something special making these bars a little impossible to resist.😏

Save this for later + tag me when you make them!

https://www.floraandvino.com/cookie-layer-bars/

#floraandvino #vegandessert #nobakedessert
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2026 · Floraandvino.com ·