• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Healthy Snacking / Dark Chocolate Chia Pudding

Dark Chocolate Chia Pudding

By Flora & Vino 4 Comments

Jump to Recipe·Print Recipe

Easy dark chocolate chia pudding sweetened with maple syrup and topped with cacao nibs and fresh mint. Perfect for meal prep snacking.

Dark Chocolate Chia Puddings served in Weck jars with fresh mint and cacao nibs on top

Do any of you have green thumbs?

What I want: A house filled with green plants like the striking minimalist photos I thumb past on Instagram.

The Reality: To be honest I’m really bad about caring for plants.

The few we do have around the house, a healthy money tree, a snake plant my parents gave me when we moved in, and a large Ivy that Dan trained to wrap around the speakers and windows of his “man cave”, are only alive and well thanks to Dan’s diligence.

Dan is good about watering them, pruning them, and positioning them in the right amount of sunlight

….and I’m good at admiring them and that’s about the extent of it.

So when my friend gifted me some home-grown mint this past weekend at book club brunch, I accepted it with excited determination.

I vowed to use the mint in a recipe, and to keep the darn thing alive.

I did one of those things already…

and it’s called Dark Chocolate Chia Pudding.

Dark Chocolate Chia Pudding in glass bowl with wooden spoon

What You Need to Make Dark Chocolate Chia Pudding

This is one of my staple recipes that I’ve made for a while that never quite made it to the blog.

Sure, the sexy seasonal recipes are great and all, but the simple classics are the foundation for all of that jazz.

So here it is– my favorite chia pudding– chocola-fied.

All you need is:

  • chia seeds
  • almond or coconut milk
  • pure maple syrup
  • raw cacao powder

That’s it!

Oh, and you need a little patience because if you’re new to chia pudding you should know that the texture thickens as it chills in the fridge over several hours.

Dark Chocolate Chia Puddings portioned in weck jars

How to Make Dark Chocolate Chia Pudding

So basically you throw everything in a bowl and mix it up, forget about it in the fridge to chill, then remember it the next day with fresh mint and cacao nibs.

There are a few tricks to the recipe– the fist being to go light with the maple syrup and add more before serving as needed.

My motto is that you can always add more syrup but it’s a lot harder to take away syrup if you find it too sweet!

I prefer less sweet pudding so you can really taste the bittersweet chocolate.

Speaking of chocolate, you’ll want to sift in the cacao powder for the recipe to avoid clumping.

If the mixture gets lumpy and bumpy, try using a whisk to break down any incorrigible cacao clumps.

Dark Chocolate Chia Puddings served in Weck jars with fresh mint and cacao nibs on top

How to Serve Dark Chocolate Chia Pudding

This Dark Chocolate Chia Pudding is ideal for mixing up the night before you want to enjoy it.

It’s great as as light protein and fiber-rich snack or light breakfast.

I was recommended to start taking an Omega 3 supplement, so I’ve been adding chia seeds in where I can as they’re a great source!

Try making the full serving in a big bowl then portioning into smaller weck jars or storage containers for easy grab-and-go single serving cups.

I love mine topped simple with cacao nibs and fresh mint, but you can add in anything!

Slivered almonds, fresh fruit, or shaved dark chocolate would be great on top, too.

P.S. Please leave me your tips on how to maintain fresh mint- let’s keep it alive for chocolate chia puddings to come!

Enjoy!

Dark Chocolate Chia Puddings served in Weck jars with fresh mint and cacao nibs on top

More Vegan Chia Pudding

  • Chocolate Avocado Chia Pudding

  • Peanut Butter & Banana Chocolate Chip Chia Pudding

  • Blended Cacao Chip Chia Pudding

  • Berry Chia Pudding Parfaits

  • Cherry Chia Pudding

  • Matcha Avocado Chia Pudding

  • Pumpkin Chia Pudding Parfait Cups

  • Raspberry Chia Pudding

I Want to Hear From You

If you make this Dark Chocolate Chia Pudding recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Dark Chocolate Chia Puddings served in Weck jars with fresh mint and cacao nibs on top

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dark Chocolate Chia Pudding


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Flora & Vino
  • Total Time: 5 mins
  • Yield: 4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Easy dark chocolate chia pudding sweetened with maple syrup and topped with cacao nibs and fresh mint. Perfect for meal prep snacking.


Ingredients

  • 1/4 cup chia seeds
  • 1 cup unsweetened coconut or almond milk
  • 3–4 TBSP pure maple syrup
  • 1/4 cup raw cacao powder
  • 2 TBSP cacao nibs, for serving
  • fresh mint, for serving

Instructions

  1. Add the chia seeds, almond milk, and maple syrup to a large mixing bowl and whisk everything to combine. Sift in the cacao powder to avoid clumps, then whisk until the cacao powder is completely dissolved.
  2. Allow the pudding to sit on the counter for 5 minutes, then whisk it again. Cover the pudding and refrigerate it for 3-4 hours to chill and thicken.
  3. Divide the pudding into individual weck jars or store in the refrigerator until it’s ready to serve. Serve the chocolate chia pudding with a 1-2 tsp cacao nibs and optional fresh mint.
  4. Store the leftovers in an airtight containers in the refrigerator for 3-5 days.

Notes

Recipe adapted from Tone It Up

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snack, Breakfast
  • Method: Hand-mix
  • Cuisine: Vegan, Grain-Free, Gluten-Free, Oil-Free, Paleo, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Disclosure: This post contains affiliate links, meaning I earn a commission if you use these links. I only recommend brands I love, trust, and can’t keep quiet about!

Filed Under: All Food Recipes, Breakfast, Gluten-Free, Grain-Free, Healthy Snacking, Oil-Free, Refined Sugar-Free

You may also like:

Everything Granola Bites
Banana Chia Chocolate Chip Muffins
PB&J Yogurt Parfait

like, follow, share

« previous post Blueberry Banana Breakfast Bread
next post » Vegetable Pasta Salad (Grain-Free!)
Previous Post: « Blueberry Banana Breakfast Bread
Next Post: Vegetable Pasta Salad (Grain-Free!) »

Reader Interactions

Comments

  1. Fran

    June 13, 2019 at 8:52 am

    Gosh just found your website last night before dinner and tried your green bean Tahani / Dijon recipe and had a question about the 1/4 hot water measurement. Want to give this chia pudding recipe a try, but I’m stumped again….is it 1/4 cup chia seeds??
    thank you
    fran

    Reply
    • Flora & Vino

      June 13, 2019 at 4:41 pm

      Sorry about this, Fran! Yes, it’s 1/4 cup. Let me know if you try it!

      XOXO Lauren

      Reply
  2. Patti

    August 16, 2019 at 8:08 am

    Quick and easy, and delightful! I’m very pregnant and craving chocolate most hours of the day and this does not disappoint! I topped it with pecans and sunflower seeds, and probably shouldn’t admit this but ate the whole batch in one sitting 🙂

    Reply
    • Flora & Vino

      August 16, 2019 at 10:59 pm

      Thank you so much for the comment, Patti! So glad you enjoyed it. The toppings sound SO GOOD! And girl, you’re eating for two, you need that healthy chocolate fuel! 🙂

      XOXO Lauren

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

#ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃 They’re #ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃

They’re soft, chewy, cozy, and made with pumpkin, oats, cinnamon, pumpkin pie spice, and creamy @SunButter. They’re hearty enough for breakfast but also perfect as a quick snack when I’m running out the door…which is basically my life right now.

Make a batch for the week, stash some in the freezer for later, and thank yourself when you have something nourishing and delicious ready to grab.

These bars are:
🍂Vegan
🍂Gluten-free
🍂Meal-prep friendly
🍂Perfect for breakfast OR snacking

Comment “PUMPKIN” and I’ll send you the recipe! 

#floraandvino #ad #sunbutter
#ad// Soft, chewy, and loaded with all the good st #ad// Soft, chewy, and loaded with all the good stuff. These Soft-Baked SunButter Oatmeal Cookies are made with creamy @SunButter, hearty rolled oats, dried cranberries, and melty chocolate chips for the perfect late-summer snack!

I love how the @SunButter adds richness and helps keep these cookies soft and satisfying. Make a batch now for easy snacking, back-to-school lunchboxes, or stash a few in the freezer for later.

Grab the full recipe on the blog!

https://www.floraandvino.com/soft-baked-sunbutter-oatmeal-cookies/

#floraandvino #SunButter #veganlunchbox
Ready for a little taste of summer? ☀️🌞🌻 These Ve Ready for a little taste of summer? ☀️🌞🌻

These Vegan & Gluten-Free SunButter S’mores Energy Balls have all the nostalgic flavors of a classic campfire s’more. Think creamy SunButter, gluten-free graham crackers, dairy-free chocolate chips, and fluffy vegan marshmallows…
…all rolled into an easy no-bake snack.

My husband and I are getting ready for our annual camping trip, so I’ve been dreaming up recipes that are easy to pack, travel well, and make snacking on the trail just a little more fun. These check every box!

I’m also excited to be partnering with @SunButter on this recipe. If you’ve been around here for a while, you know I love finding allergy-friendly ingredients that don’t sacrifice flavor, and SunButter is one of my favorite pantry staples. It’s creamy, delicious, and made from roasted sunflower seeds, making it a wonderful nut-free alternative that’s perfect for everything from snacks to sauces to baking.

They’re:
✔️ Vegan
✔️ Gluten-Free
✔️ No-Bake
✔️ Easy to Meal Prep
✔️ Perfect for Camping, Road Trips & Lunchboxes

Grab the full recipe at the link in my bio!

#FloraAndVino #SunButter #Ad
New freezer snack obsession unlocked! 🍌 I’ve been New freezer snack obsession unlocked! 🍌

I’ve been gravitating toward simple, familiar foods lately, and these Frozen SunButter Banana Bites have been on repeat in our house. They’re made with sweet banana slices, creamy @SunButter, and a rich dark chocolate coating for the perfect wholesome treat that tastes like dessert.

I love keeping a batch stocked in the freezer for afternoon snacking or whenever a chocolate craving strikes. They’re naturally vegan, gluten-free, and made with just a handful of ingredients!

I’m super excited to partner with @SunButter on this recipe because their sunflower seed butter is a staple in my kitchen. It’s creamy, delicious, and makes these bites completely nut-free and perfect for sharing with family and friends.

Save this recipe to make this summer and let me know if you try it! 

Grab the recipe on my website. 

#floraandvino #ad #SunButter
What to eat this week! Make the most of summer p What to eat this week! 

Make the most of summer produce with these fresh, colorful, and easy plant-based recipes for the week ahead:

Peach Mango Smoothie Bowl
A refreshing smoothie bowl made with frozen peaches, mango, zucchini, and SunButter. Top with fresh fruit and granola for the ultimate summer breakfast.

Viral Chocolate Blueberry Yogurt Bites
Frozen blueberry yogurt bites coated in dark chocolate and sprinkled with granola for a fun snack or healthy dessert.

Vegan Zoodle Tostadas
A fresh take on taco night with zucchini noodles, lettuce, tomato, avocado, and refried pinto beans piled onto crispy tostadas.

Oven Roasted Summer Vegetables
Simple seasonal vegetables roasted to perfection with herbs and seasonings for an easy side dish that pairs with just about anything.

Tofu Steaks with Apricot Cucumber Mint Compote
Marinated tofu steaks served with a bright apricot cucumber mint compote and fresh seasonal vegetables for a protein-packed summer meal.

Chocolate SunButter Rice Crispy Treats
Easy 4-ingredient rice crispy treats that are vegan, gluten-free, naturally sweetened, and nut-free. Perfect for snacking or dessert.

Find all recipes on Flora & Vino…link in bio!

#floraandvino #veganmealprep #veganrecipes
When zucchini season is in full swing, this recipe When zucchini season is in full swing, this recipe is a must!

This Vegan Zucchini Bread comes together in just one bowl with almond flour, oats, and plenty of grated zucchini for a loaf that’s soft, moist, and perfectly comforting.

It’s:
✔️ vegan + gluten-free
✔️ made in one bowl
✔️ naturally sweet and satisfying
✔️ perfect for breakfast, snacking, or dessert

Enjoy a slice with your morning coffee, as an afternoon snack, or warmed up for a cozy treat any time of day.

Save this for later + tag me when you make it!

https://www.floraandvino.com/vegan-zucchini-bread/

#floraandvino #zucchinibread #veganbaking
Have extra greens to use up? This recipe has you c Have extra greens to use up? This recipe has you covered.

This Swiss Chard Pasta Sauce is creamy, vibrant, and packed with nourishing ingredients like Swiss chard, basil, cashews, and nutritional yeast blended into the dreamiest green sauce.

It’s:
✔️ vegan + gluten-free
✔️ a delicious way to eat more greens
✔️ creamy without dairy
✔️ perfect for easy weeknight dinners

Toss it with your favorite noodles and dinner is served in no time.

Save this for later + tag me when you make it!

https://www.floraandvino.com/swiss-chard-pasta/

#floraandvino #pastanight #veganrecipes
Dessert layers for days… These No-Bake Cookie Bar Dessert layers for days…

These No-Bake Cookie Bars feature a crushed cookie crust, a rich dark chocolate center, and a sweet almond butter fudge topping for the ultimate crowd-pleasing treat.

They’re:
✔️ vegan + gluten-free
✔️ no-bake and easy to make
✔️ rich, decadent, and satisfying
✔️ perfect for sharing at parties, gatherings, or weekend treats

Every layer brings a little something special making these bars a little impossible to resist.😏

Save this for later + tag me when you make them!

https://www.floraandvino.com/cookie-layer-bars/

#floraandvino #vegandessert #nobakedessert
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2026 · Floraandvino.com ·