Description
Easy tofu scramble plate made with extra-firm tofu, vegetables, and nutritional yeast served with avocado and berries. Make it for breakfast, brunch, or dinner!
Ingredients
Tofu Scramble
- 1 TBSP olive oil
- ½ white onion, diced
- 2 garlic cloves, minced
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 large handful mushrooms, diced
- 1 16-oz block extra firm tofu, drained and quick-pressed
- 2 TBSP nutritional yeast
- ¼ tsp turmeric powder
- 1 TBSP coconut aminos
- 1 big handful spinach, chopped
For serving
- Avocado
- Sriracha
- Sesame seeds
- Fresh berries
Instructions
- Add the olive oil to a large skillet over medium heat. Once it’s warm, add the diced onion and garlic and cook for 3-5 minutes, until the onion is translucent and fragrant.
- Add the bell pepper, zucchini, and mushrooms and cook for another 2-3 minutes, until they are well-incorporated and start to soften.
- Crumble the tofu into the pan and stir to mix with the vegetables. Add in the nutritional yeast and turmeric powder. Cook the tofu for 5-6 minutes, until it starts to brown and dry out. Add in the coconut aminos, stir, and cook the scramble for an additional 3-4 minutes. In the last two minutes, add in the spinach and cook until the greens are wilted.
- Serve the scramble warm with sliced avocado, sriracha, sesame seeds, and fresh berries. Store any leftovers in an airtight container in the refrigerator for up one week and reheat before serving.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Breakfast, Entree
- Method: Stovetop
- Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free