Description
Easy vegan, gluten-free, and a grain-free everything bagels with almond and tapioca flour. Perfect for breakfast, brunch, or a snack.
Ingredients
- 3 1/2 cups super fine almond flour
- 1/2 cup tapioca flour
- 2 tsp baking powder
- 4 TBSP bagel seasoning* (plus more for topping)
- 2 TBSP sunflower seeds
- 1 cup warm filtered water
- 1 TBSP lemon juice
- 2 TBSP maple syrup
- avocado oil, for brushing
Instructions
- Preheat oven to 350°F and spray a donut pan with nonstick spray.
- In a large bowl, whisk together the almond flour, tapioca flour, bagel seasoning, sunflower seeds, and baking powder until there are no clumps.
- Add in the filtered water, lemon juice, and maple syrup and mix well to combine. The dough should be thick and spreadable.
- Sprinkle some bagel seasoning and sunflower seeds in the cavity of each donut-shape on the donut pan to ensure the bottom of the bagels are seasoned. Next, scoop a heaping Tablespoons of the batter into each crevice. Spread with damp fingers or a spatula to evenly distribute the batter. For 6 bigger bagels, heap the dough over the edge of the pan. For 12 smaller bagels, spread the dough until it’s just flush with the pan.
- Bake times will vary based on your chosen size of bagels. For large bagels, bake for 25-30 minutes. For smaller bagels, bake 20 minutes. Remove the bagels from oven at the halfway point and brush the top with avocado oil and a sprinkle more of everything bagel seasoning, as desired. The bagels are done when they’re golden brown on top and firm to the touch. Remove them from oven and cool before slicing and serving.
- Store any leftover bagels in an airtight container in the refrigerator for up to 1 week and freeze for longterm storage.
Notes
If you don’t have bagel seasoning, you can make your own by mixing together 2 TBSP poppy seeds, 2 TBSP white and black sesame seeds, 2 TBSP granulated or minced dehydrated onion, 2 TBSP granulated garlic, and 1 tsp Himalayan sea salt.
Recipe adapted from The Glowing Fridge and Food by Mars
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Breakfast, Snack
- Method: Oven-Bake
- Cuisine: Vegan, Gluten-Free, Grain-Free, Oil-Free, Refined Sugar-Free