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You are here: Home / Breakfast / Grain-Free Sweet Potato Breakfast Cookies

Grain-Free Sweet Potato Breakfast Cookies

By Flora & Vino 2 Comments

Jump to Recipe·Print Recipe

Grain-free sweet potato breakfast cookies made with baked sweet potato, almond flour, and SunButter. Perfect for an easy grab and go fall breakfast!

Grain-Free Sweet Potato Breakfast Cookies stacked on parchment paper by Flora & Vino

Do you ever moments where you completely forget we’re in the middle of a pandemic?

Usually the knowledge is acutely present in the forefront of my consciousness, but every now and then I completely forget.

It mostly happens when I’m outdoors, mask-free, soaking in the sunshine, walking and laughing with M.

Guys, those moments are the best.

It also happens when I’m writing– sharing content Instagram by means of a virtual connection that I was accustomed to far before it was the new normal.

Or when I’m scurrying around the kitchen, throwing plants in pans to make dinner.

Let’s do more things that make us forget about the precariousness of the current age.

Or we could also make cookies.

These Grain-Free Sweet Potato Breakfast Cookies are perfect for a make ahead fall breakfast.

sweet potato and SunButter mixed in pyrex bowl by Flora & Vino

If you’ve been here a while you know that I’m no stranger to sweet potatoes for breakfast.

Take my Stone Fruit Stuffed Sweet Potatoes with Maple Tahini, for example, or my Sweet & Savory Breakfast Salad.

So, I thought it might be fun to bake them into cookies.

These cookies are special, because while they beautifully hold a cookie shape, they’re entirely grain-free.

How?

Let me show you.

sweet potato cookie batter with dried cranberries and pecans mixed in by Flora & Vino

What You Need to Make Grain-Free Sweet Potato Breakfast Cookies

Here’s what you need:

  • ground flaxseed
  • sweet potato purée
  • No-Sugar-Added SunButter
  • pure maple syrup
  • almond flour
  • cinnamon
  • dried cranberries
  • chopped pecans

That’s it!

Grain-Free Sweet Potato Breakfast Cookies prep shot by Flora & Vino

How to Prepare the Sweet Potato

This recipe begins with baked sweet potato purée.

You can use canned sweet potato purée if you’re in a hurry, feeling lazy, or need to use up some cans in your cabinet.

HOWEVER, I highly recommend using freshly baked sweet potato if you can because in my experience they’re much more flavorful and fresh.

One small sweet potato should be enough to give you 1/2 cup of sweet potato purée, but if you can only find  larger taters, bake one whole and save the remaining sweet potato purée for another recipe.

Grain-Free Sweet Potato Breakfast Cookies baked on parchment paper by Flora & Vino

How to Make Grain-Free Sweet Potato Breakfast Cookies

You can easily make this recipe entirely in one bowl.

Start by whisking up your flax egg in a large mixing bowl.

After allowing it to gel for 5-ish minutes, stir in the sweet potato purée, SunButter and maple syrup.

Sift in the almond flour and spices, and salt and mix together thoroughly.

The use of Organic SunButter allows this recipe to be entirely oil-free but packed with healthy fats!

Grain-Free Sweet Potato Breakfast Cookies on parchment paper by Flora & Vino

Add Your Mix Ins

Fold in the cranberries and pecans.

These cookies are better large and in charge.

Drop ~1/4 cup per scoops of dough on a parchment covered cookie tray.

The batch should make 12 medium sized cookies.

Bake them at 350°F for 25-30 minutes, until the cookies are browned underneath and firm to the touch.

Allow cookies to cool for 15 minutes before serving.

Grain-Free Sweet Potato Breakfast Cookies served on a plate with a mug of coffee by Flora & Vino

How to Serve Grain-Free Breakfast Cookies

Enjoy these Grain-Free Sweet Potato Breakfast Cookies as a hearty compact fall breakfast.

They’re perfect to meal prep in advance to make breakfast incredibly easy this fall!

Make a batch on Sunday and store them in the fridge all week long for easy grab-and-go breakfasts and snacks.

For an entirely nut-free variation, try subbing out the almond flour for oat flour, or even protein powder.

Enjoy them chilled straight from the fridge or re-heated in the microwave.

The cookies can get a bit soggy in an airtight container in the fridge, so I recommend leaving them out

I love to serve mine in bowls with yogurt and warm fruit for a cozy start to my day.

Enjoy!

Grain-Free Sweet Potato Breakfast Cookies served on a plate by Flora & Vino

More Breakfast Cookie Recipes

  • Blueberry Banana Breakfast Cookies

  • Zucchini Tahini Breakfast Cookies

  • Cranberry Almond Breakfast Cookies

  • Banana Bread Breakfast Cookies

  • Carrot Cake Breakfast Cookies

  • Single Banana Oatmeal Chocolate Chip Breakfast Cookie

I Want to Hear From You

If you make this Grain-Free Sweet Potato Breakfast Cookies recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Grain-Free Sweet Potato Breakfast Cookies stacked on parchment paper by Flora & Vino

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Grain-Free Sweet Potato Breakfast Cookies


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  • Author: Flora & Vino
  • Total Time: 40 minutes
  • Yield: 12 servings
  • Diet: Vegan
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Description

Grain-free sweet potato breakfast cookies made with baked sweet potato, almond flour, and SunButter. Perfect for an easy grab and go fall breakfast!


Ingredients

  • ¼ cup ground flaxseed + 3/4 cup filtered water
  • ½ cup sweet potato purée* (1 whole sweet potato roasted in oven for ~60 minutes)
  • ½ cup No Sugar Added SunButter
  • 1/2 cup pure maple syrup
  • 1/4 cup almond flour
  • 1/4 tsp cinnamon
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans

Instructions

  1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
  2. In large mixing bowl, whisk together the ground flaxseed and filtered water and allow to sit for ~5 minutes to gel. Next, add the sweet potato puree, SunButter, and maple syrup and stir to combine.
  3. Sift in the almond flour and spices, and salt and mix together thoroughly.
  4. Fold in the  cranberries and pecans.
  5. Drop ~1/4 cup per cookie on a parchment covered cookie tray. The batch should make 12 medium sized cookies.
  6. Cook at 350°F for 25-30 minutes, until the cookies are browned underneath and firm to the touch.
  7. Allow cookies to cool for 15 minutes before serving. Store leftover cookies in an airtight container in the refrigerator for up to one week. Freeze for longterm storage.

Notes

OR sub 1/2 cup sweet potato purée and increase almond flour to 1 1/4 cups!

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Breakfast, Meal Prep
  • Method: Oven-Bake
  • Cuisine: Vegan, Oil-Free, Gluten-Free, Refined-Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by SunButter, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Photography by Hot Pan Kitchen 

Filed Under: All Food Recipes, Breakfast, Gluten-Free, Grain-Free, Oil-Free, Refined Sugar-Free, Sweets & Treats

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Reader Interactions

Comments

  1. Zoe

    July 16, 2023 at 6:31 pm

    These breakfast cookies were delicious and easy to make. Would definitely make again!

    Reply
    • Flora & Vino

      July 26, 2023 at 3:46 pm

      Hey Zoe,

      Thanks so much for the comment! I’m so glad you enjoyed them!

      XOXO Lauren

      Reply

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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