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You are here: Home / Soup / Green Coconut Curry with Cauliflower Rice

Green Coconut Curry with Cauliflower Rice

By Flora & Vino 3 Comments

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Plant-based green curry with fresh spring vegetables served over cauliflower rice. Perfect for weeknight dinner and it stores well as leftovers for lunch!

Green Coconut Curry with Cauliflower Rice by Flora & Vino
 
Is there anything better than a warm bowl of curry?

It’s definitely up there on my list of things that make me happy in the colder weather, along with unexpected snow days, steaming mugs of hot cocoa or tea, and roomy fuzzy sweaters (not itchy, though!).

All of your favorite veggies bobbing up and down in that fragrant creamy coconut based broth…

This time of year, everyone has green on the brain.

Green for spring, the unspoken word on everyone’s parched lips.

The majority of the cold is over but spring feels like it’ll never get here.

I was hoping to score a few cozy snow days in before my birthday (April 2nd), but it looks like that might not happen.

If you’re like me, you’re pretty much over the cold weather after the charm of Christmas is in the rear view mirror.

If it’s going to be cold, the weather could at least be pretty about it and give us some fluffy white stuff.

I’m getting through the seasonal dissonance by experimenting with new curry combinations in the kitchen.

This Green Coconut Curry with Cauliflower Rice is so hot, it’ll definitely give Mother Nature the hint hint hint.

Green Coconut Curry with Cauliflower Rice by Flora & Vino

I grew up eating healthy and my mom always made sure we had a well balanced plate in front of us.

But it was usually staple American meals and to be honest I don’t think I had curry until I was in college!

I don’t think I realized I truly loved it until maybe the past year and now I can’t get enough of it!

The choice to go plant-based definitely inspired my exploration into new flavors and cuisines that I had never tried before.

Thank goodness I found you, curry.

Green Coconut Curry with Cauliflower Rice by Flora & Vino

Making my own curry for the first time I was so nervous even though I was following a recipe almost entirely.

Every spice I spooned into the pot made me a little more certain it was going to be bad.

I have since determined that it’s got to effort to make a bad curry, because it hasn’t happened to me yet.

If you haven’t tried making your curry yet, or if you’re a curry veteran, this Green Coconut Curry & Cauliflower Rice recipe is for you!

It’s got enough flavor and intrigue to fascinate the regulars while being easy and mild enough for curry newbies.

You just need your favorite green veggies, green curry paste, coconut milk, and your favorite Thai toppings and seasonings.

Green Coconut Curry with Cauliflower Rice by Flora & Vino

I was craving all the green veggies when I created this recipe, but if you don’t like the veggies I used, feel free to mix it up!

Bell pepper, mushrooms, or cauliflower are also excellent additions.

For more more protein, try adding in some steamed edamame, baked tofu cubes, or chickpeas.

I love the veg on veg, but you can also serve the curry over rice or quinoa instead of the cauliflower rice.

Green Coconut Curry with Cauliflower Rice by Flora & Vino

All my busy readers and meal preppers– this is curry you absolutely can make in a hurry!

The recipe comes together in 30 minutes for an easy weeknight meal.

It also keeps well in the fridge and is easy to reheat in the microwave or on the stovetop throughout the week.

If the curry gets too thick throughout the week, add a little water or coconut milk to thin out and reheat.

I find this makes 3-4 servings, but you might find your polishing it off in two because, trust me, it’s hard to resist a second bowl.

Green Coconut Curry with Cauliflower Rice by Flora & Vino

If you make this Green Coconut Curry with Cauliflower Rice, let me know!

Be sure to leave a comment and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipe like this one to make later.

For more curry recipes, check out my Quickest Vegan Curry and Curried Chickpea Apricot Stew.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Green Coconut Curry with Cauliflower Rice by Flora & Vino

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Green Coconut Curry & Cauliflower Rice


★★★★

4 from 1 reviews

  • Author: Flora & Vino
  • Total Time: 45 mins
  • Yield: 3-4 servings
  • Diet: Vegan
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Description

Plant-based green curry with fresh spring vegetables served over cauliflower rice. Perfect for weeknight dinner and stores well as leftovers for lunch!


Ingredients

  • 1 small head of cauliflower, pulsed in a blender into “rice”
  • 2–3 tsp avocado oil
  • 1/2 cup veggie broth
  • 1/2 small white onion, diced
  • 1/8 tsp ginger powder
  • 1/4 tsp garlic powder
  • pinch of Himalayan sea salt
  • handful sugar snap peas, trimmed and roughly chopped
  • 3 carrots, peeled and sliced
  • 1 small head of broccoli, broken into florets
  • 10 spears of asparagus, trimmed and chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cooked green peas
  • 1 1/2 TBSP green curry paste
  • 1 14 oz. can coconut milk lite
  • ½ cup filtered water
  • 1/2 TBSP unrefined coconut sugar (optional)
  • 2 tsp Tamari lite (or sub low sodium soy sauce)

For Serving

  • sliced radish
  • fresh cilantro
  • sesame seeds
  • lime juice
  • red pepper flakes

Instructions

  1. To make the cauliflower rice, heat a pan over medium and add a drizzle of avocado oil. Add the cauliflower rice to the pan along with the garlic powder and Himalayan sea salt. Heat the pan for 3-5 mins, stirring frequently, then reduce heat, cover, and cook for 5-7 more mins, stirring occasionally, until cauliflower is soft and slightly browned. Remove the pan from the heat and set aside.
  2. Warm a large pot over medium heat with a drizzle of avocado oil. Add the onion and garlic with a sprinkle of salt for about 5 minutes, stirring often. Next add the green curry paste, ginger, and Tamari lite and cook for 2-3 minutes.
  3. Add in the sugar snap peas, asparagus, broccoli, and carrots and cook for 3 more minutes, stirring occasionally.
  4. Pour the coconut milk into the pan, along with the water and optional coconut sugar, and stir to combine and coat. Bring the mixture to a low boil over medium heat.
  5. Add in cherry tomatoes and reduce the heat to medium low and let the mixture simmer 8-10 minutes, or until the veggies are tender and cooked throughout.
  6. To serve, divide the cauliflower rice between bowls and top with the green curry. Garnish the bowls with fresh cilantro, red pepper flakes, sesame seeds, sliced radish, red pepper flakes, and fresh squeezed lime.

Notes

Recipe adapted from The Glowing Fridge

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Soup, Stew
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free, Grain-Free, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

 

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Meal Prep, Soup, The Main Meal Tagged With: cauliflower rice, curry, one pot meal, vegan soup

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Reader Interactions

Comments

  1. Angie

    November 9, 2019 at 7:08 pm

    Doubled the coconut milk and did what you suggested….veggies I liked (cauliflower, broccoli, carrots, and chickpeas) and used quinoa vs cauliflower rice. Was delicious. Thank you!!!!

    ★★★★

    Reply
    • Flora & Vino

      November 10, 2019 at 1:08 pm

      Hi Angie,

      I’m so glad you liked this!!! Sounds so good over quinoa. Nothing better for a cold weather meal!

      XOXO Lauren

      Reply

Trackbacks

  1. Green Coconut Curry With Spring Vegetables & Cauliflower Rice – Edward & Sons Recipe Blog says:
    August 8, 2017 at 5:24 pm

    […] Green Coconut Curry With Spring Vegetables & Cauliflower Rice […]

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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