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Green Macro Bowl with Turmeric Tahini


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  • Author: Flora & Vino
  • Total Time: 10 mins
  • Yield: 1 bowl
  • Diet: Vegan

Description

Healthy macro bowl packed with greens! Perfect to reset and fuel with macronutrients topped with an oil-free turmeric tahini dressing.


Ingredients

Green Macro Bowl

  • 2 handfuls shredded curly kale
  • 1/2 cup cooked white quinoa
  • 1/4 cup diced cucumber
  • 1/2 cup steamed broccoli
  • 34 green olives
  • 1/4 cup sauerkraut
  • 1/2 avocado, sliced
  • 1 TBSP hemp hearts

Turmeric Tahini Dressing

  • 1/4 cup tahini
  • 2 TBSP lemon juice
  • 1/4 cup filtered water (or more, to reach desired consistency)
  • 1/4 tsp Himalayan Sea Salt, to taste
  • black pepper, to taste
  • 1/4 tsp ground turmeric
  • 1/2 tsp maple syrup (optional)

Instructions

  1. Make the Turmeric Tahini dressing in advance by blending all of the ingredients until smooth and creamy, scraping down the sides as needed to recombine. Add more filtered water as necessary to reach your desired consistency. Refrigerate the dressing until you’re ready to use it.
  2. To assemble, add the shredded kale and quinoa to a bowl and top it with cucumber, steamed broccoli, olives, sauerkraut, sliced avocado, and hemp hearts.
  3. Drizzle the bowl with turmeric tahini dressing and serve immediately.
  4. Store leftover ingredients in separate containers in the refrigerator for 5-7 days and reassemble before serving.

Notes

Prep time does not include time to cook the quinoa or steam the broccoli!

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad, Macro Bowl
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free, Oil-Free