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Maple Tahini Overnight Oats


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5 from 3 reviews

  • Author: Flora & Vino
  • Total Time: 5 mins
  • Yield: 1 serving
  • Diet: Vegan

Description

Extra creamy overnight oats with a spoonful of tahini lightly sweetened with maple syrup. Prep several jars in advance for easy weekday breakfast on the go!


Ingredients

  • ½ cup gluten-free old-fashioned rolled oats
  • ½ cup unsweetened almond milk
  • 1 TBSP runny tahini
  • 12 tsp maple syrup (I like to start with 1 tsp and add more in the morning if I feel like it)
  • 2 tsp chia seeds
  • 1 TBSP vanilla OR chocolate protein powder (optional)

For serving

  • fresh sliced figs
  • 1 TBSP your favorite granola– I like this kind!

Instructions

  1. Add all of the ingredients to a mason jar and stir everything gently to combine.
  2. Cover the mason jar and transfer to the refrigerator overnight.
  3. In the morning, add a little more almond milk to reach your desired consistency. Taste the oats and add a little more maple syrup if needed.
  4. Serve the overnight oats immediately with fresh sliced figs and your favorite granola. Overnight oats will keep in the refrigerator for 3-5 days.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast, Oats
  • Method: Hand-mix
  • Cuisine: Vegan, Gluten Free, Oil Free, Refined Sugar Free