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You are here: Home / All Drink Recipes / My Go-To Green Smoothie

My Go-To Green Smoothie

By Flora & Vino Leave a Comment

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My Go-To Green Smoothie made with frozen berries, a handful of spinach, and a spoonful of SunButter. Perfect for a quick breakfast or snack!

My Go-To Green Smoothie served on wooden board surrounded by blueberries and spinach leaves topped with granola with a spoon with SunButter next to the glass by Flora & Vino

I’m baaaaaaack!

Hi friends, I’m finally home and super excited to get back to recipe creation.

On the flight home, I kept myself busy making a giant handwritten list (I’m old school) of all of the recipes I want to make for me and for you this year.

And while I’m itching to get the creative juices flowing, I’m also equally interested in getting back to the basics.

That means making simple meals that focus on protein and greens while tasting delicious.

…Did I mention protein and greens?

These two things were tricky for me living a vegan lifestyle on the go in Iceland.

So, what better way to kick off 2024 than with my Go To Green Smoothie?!

This smoothie is one that I keep coming back to over the years.

You might have made a variation of it at some point, but I’m convinced my variation might be the best.

This Go To Green Smoothie is perfect for a quick blended breakfast or snack.

I love to make it in less than 5 minutes with frozen berries, a handful of spinach, and a big spoonful of SunButter. 

Bookmark this and come back to it whenever you need a reset, energy boost, or nutrient dense breakfast or snack!

frozen blueberries, spinach, almond milk, SunButter on a spoon, and protein powder on wooden board by Flora & Vino

What You Need to Make My Go-To Smoothie

Here’s what you need to make my Go-To Green Smoothie:

  • unsweetened almond milk
  • vanilla protein powder 
  • frozen blueberries
  • No Sugar Added SunButter
  • spinach or kale

That’s it!

SunButter jar on wooden board with spoon next to it with spinach leaves and frozen blueberries in background by Flora & Vino

How to Make My Go-To Green Smoothie

This recipe is super easy to make in under 5 minutes with a blender. 

In a high speed blender, add the almond milk, protein powder, frozen banana, frozen berries, No Sugar Added SunButter, and spinach.

Adding SunButter to this recipe is a *must* because it makes it super creamy with the added benefit of healthy fats and protein! 

Process everything until the mixture is smooth and creamy.

Adjust the consistency as needed.

You can add a splash of almond milk to reach a thinner consistency or a few more frozen blueberries for a thicker consistency. 

Add more greens if you feel like it, too!

My Go-To Green Smoothie ingredients in Vitamix on wooden board with spinach leaves scattered and spoon by Flora & Vino

Toppings for My Go-To Green Smoothie

Now it’s time to enjoy your shake. 

If you’re like me, no smoothie is complete without some toppings. 

Pour the blender contents into a large mason jar, then enjoy the mixture topped with fresh blueberries and granola.

No toppings are off limits here, so add whatever sounds good to you! 

Some other ideas are more No Sugar Added SunButter drizzle, nuts, seeds, or cacao nibs. 

My Go-To Green Smoothie blended in Vitamix on wooden board with spinach leaves and spoon by Flora & Vino

Notes on Meal Prep

The only meal prep required to make My Go-To Green Smoothie is to ensure that you have frozen produce. 

You can also freeze the spinach, too, for a colder shake, but this isn’t required. 

My Go-To Green Smoothie served on wooden board surrounded by blueberries and spinach leaves topped with granola with a spoon with SunButter next to the glass by Flora & Vino

Swaps & Substitutions 

I love enjoying My Go-To Green Smoothie after a workout or as a quick mid-morning snack. 

It’s particularly delicious after a vacation or holiday when you might have been a bit deprived of greens. 

For sweeter shakes, try adding a bit of frozen banana or a date. 

You can also mix up the berries by adding a blend of strawberries and blueberries or adding just strawberries. 

It’s important to know that the color of your green shake will vary based on the berries and amount of greens that you use! 

Enjoy!

My Go-To Green Smoothie served on wooden board surrounded by blueberries and spinach leaves topped with granola with a spoon with SunButter next to the glass by Flora & Vino

More Vegan Protein Shakes

  • Tahini Date Shake

  • Peaches ‘N’ Cream Protein Shake

  • Red Velvet Protein Shake

  • Spiced Green Pear Protein Shake

  • Cinnamon Butternut Protein Shake

  • Spiced Orange Almond Protein Shake

  • Blood Orange Beet Blueberry Shake

  • Pumpkin Pie Shake (Banana-Free)

  • Blueberry Zucchini Almond Butter Shake

  • Green Tahini Date Shake

  • Minty Mango Chip Protein Shakes

  • PBJ&B Shakes

  • Fruit-Free “Fake Out” Shakes

  • Green Grape Protein Shake

I Want to Hear From You

If you make My Go-To Green Smoothie recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

My Go-To Green Smoothie served on wooden board surrounded by blueberries and spinach leaves topped with granola with a spoon with SunButter next to the glass by Flora & Vino

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My Go-To Green Smoothie


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  • Author: Flora & Vino
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegan
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Description

My Go-To Green Smoothie made with frozen berries, a handful of spinach, and a spoonful of SunButter. Perfect for a quick breakfast or snack!


Ingredients

My Go-To Green Smoothie

  • 1 cup unsweetened almond milk
  • ¼ cup (~1 scoop) vanilla protein powder 
  • Heaping 3/4 cup frozen blueberries
  • 1–2 TBSP No Sugar Added SunButter
  • 1 giant handful of spinach or kale

Optional toppings

  • fresh blueberries
  • granola

Instructions

  1. In a high speed blender, add the almond milk, protein powder, blueberries, No Sugar Added SunButter, and spinach. Process everything until the mixture is smooth and creamy.
  2. Adjust the consistency as needed. Add a splash of almond milk to reach a thinner consistency, or, alternatively, add a few more blueberries for a thicker consistency. 
  3. Pour the blender contents into a large mason jar, then enjoy topped with fresh blueberries and granola. Enjoy immediately! 

Notes

For sweeter shakes, add 1-2 pitted Medjool dates or 1/2 frozen banana

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast, Snack
  • Method: Blender
  • Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by SunButter, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Drink Recipes, Breakfast, Gluten-Free, Healthy Snacking, Refined Sugar-Free

You may also like:

Cran-Pomegranate Kombucha Mocktail
Cinnamon Almond Matcha Latte
Cinnamon Butternut Protein Shake (Banana-Free)

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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