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Nut-Free Macaroni & Cheese


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  • Author: Flora & Vino
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Diet: Vegan

Description

Nut-free macaroni and cheese made in one pot with your favorite pasta, steamed root vegetables, SunButter, and a crunchy sunflower seed topping.


Ingredients

Nut-Free Mac ‘N’ Cheese

  • 8 oz. your favorite pasta
  • 1 cup sweet potato, peeled and diced into 1″ cubes
  • 1/2 cup carrots, peeled and chopped
  • 3 TBSP nutritional yeast
  • 1/2 cup unsweetened almond milk
  • 2 TBSP No Sugar Added SunButter
  • 1 tsp fresh squeezed lemon juice
  • 1/2 tsp garlic powder
  • 1/4 tsp Himalayan sea salt, plus more to taste

Sunflower Seed Topping

  • 1/3 cup un-roasted sunflower seeds
  • 1 TBSP nutritional yeast
  • pinch of Himalayan sea salt

Instructions

  1. Bring a medium pot of water to a boil on the stovetop while you prepare the sweet potatoes and carrots. 
  2. Place the chopped veggies into the boiling water and cook for 8-10 minutes, or until both are fork tender.
  3. While the veggies are boiling, prepare the crumb topping. Combine all of the ingredients in a food processor and pulse until well-combined. Set aside. 
  4. Drain the sweet potatoes and carrots and set aside. Rinse out the pot, then re-fill it with water and bring to a boil again.
  5. Once boiling, add the pasta and cook according to package instructions. 
  6. While the pasta is cooking, prepare the sauce. Combine the boiled sweet potatoes and carrots with the rest of the remaining sauce ingredients in a food processor or high-speed blender and blend for 1-2 minutes, until the sauce is thick and creamy. Taste and add more Himalayan sea salt, if desired. 
  7. Drain the pasta, then to the pot and pour the cheese sauce over it, stirring until well-coated.
  8. Serve immediately with the sunflower seed topping. Store leftovers in the fridge for 3-4 days and reheat before serving. 

Notes

Recipe adapted from From My Bowl

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner, Entree
  • Method: Stovetop
  • Cuisine: Vegan, Oil-Free, Gluten-Free