Savory “Sausage” Breakfast Bowl

Start your day with this savory breakfast bowl featuring plant-based sausage, sautéed mushrooms and greens, sweet potato, avocado, and hummus. 

Happy Christmas Eve, friends! 

It’s raining here today and it looks like we might have a wet Christmas instead of a white one. 

It’s OK, because I have a whole day planned around baking and cooking.

Usually on Christmas morning growing up we enjoyed a big savory breakfast to fuel for an epic gift opening session.  

There’s something about a big savory brekky that feels so cozy and wonderfully wintry.

My favorite way to do it plant-based is to throw all of the savory stuff in a bowl. 

This Savory “Sausage” Breakfast Bowl is packed with all of your favorite vegetables to kick start the day. 

Add my favorite Hilary’s Eat Well Spicy Veggie Sausage and it’s a party!

What You Need to Make Savory “Sausage” Breakfast Bowl

Here’s what you need: 

Sautéed Veg:

• avocado oil
• diced white onion
• kale
• mushrooms

Sausage Breakfast Bowl:

• avocado oil
• Hilary’s Eat Well Spicy Veggie Sausage
• avocado
• salsa or hot sauce
• cooked quinoa
• sweet potatoes

That’s it! 

Notes on Meal Prep

To make this bowl, I like to prepare the sweet potato and quinoa in advance. 

Then, sauté the vegetables while the Hilary’s Eat Well Spicy Veggie Sausage in a separate pan. 

Bowl everything and top it with avocado, hummus, and hot sauce. 

Yum.

I love Hilary’s Eat Well so much, guys! 

Their products definitely saved quarantine meal time this year. 

I also admire their brand as a whole for living their values outside of their amazing products. 

Here’s what you can count on from Hilary’s as a whole:

• they use solar power energy at their production facility
• they have an employee garden (WHAT?!)
• they pay a living-wage
• they proactively embrace second change hiring (hiring folks with criminal history and/or substance abuse)
• they  make sustainable choices 
• they donate products to the Food Equality Initiative

Aaand they’re a certified BCorp, which is no small feat. 

Is it just me, or does knowing this make all of this makes their products a little more delicious?!

How to Serve Savory “Sausage” Breakfast Bowl

Enjoy this Savory “Sausage” Breakfast Bowl anytime you’re craving a savory start to your day.

This bowl is packed with complex carbs, antioxidants, healthy fats, leafy greens, and plant based protein to cover all of the bases!

It’s really versatile, so feel free to throw in any extra vegetables you have in the fridge. 

I think the addition of roasted vegetables, radishes, and herbs would be fantastic here. 

It’s perfect to throw together for easy workweek breakfasts if you prep your sweet potato and cooked quinoa in advance. 

And, just as savory isn’t just for lunch and dinner, this bowl isn’t just for breakfast. 

Serve it to friends for brunch with mimosas, mix it up in Tupperware for a fun working lunch, or chow down for a breakfast for dinner. 

Enjoy!

More Savory Breakfasts

• Loaded Tofu Scramble Bowl for One

• Savory Yogurt Bowls with Cinnamon Roasted Veggies

•  Sweet & Savory Breakfast Salad

• Easy Tofu Scramble Plate

• 10-Minute Veggie “Scramble”

I Want to Hear From You

If you make this Savory “Sausage” Breakfast Bowl recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

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XO Lauren

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This post is brought to you by Hilary’s Eat Well, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!