Description
Savory hummus made creamy with the addition of sunflower seed butter in place of tahini. Serve with fresh cut veggies, crackers, or fruit.
Ingredients
- 1–15 oz. can garbanzo beans, drained and rinsed
- 1/3 cup SunButter
- 1/4 cup lemon juice
- 1/2 tsp Himalayan sea salt
- 1/4 tsp garlic powder (2 garlic cloves)
- 1 TBSP avocado oil (optional)
- 1 tsp minced fresh parsley, optional, for topping
Instructions
- In blender or food processor, blend the garbanzo beans, SunButter, lemon juice, salt, garlic, and optional avocado oil until smooth.
- Transfer to serving bowl. Top with optional fresh parsley.
- Serve with vegetables cut to size for easy dipping.
- Store leftovers in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dip, Spread, Snack
- Method: Blender
- Cuisine: Oil-Free, Gluten-Free, Vegan