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You are here: Home / Soup / The Quickest Vegan Curry

The Quickest Vegan Curry

By Flora & Vino 4 Comments

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Easy vegan curry made with coconut milk, warming spices, and your favorite veggies. Serve over quinoa or cauliflower rice or by itself!

The Quickest Vegan Curry by Flora & Vino

Helllllllo.

Did you watch the Academy Awards on Sunday?

I may or may not have teared up over my dinner when Lady Gaga and Bradley Cooper took the stage to sing “Shallow”.

Oh, maybe I didn’t tell you yet– I finally watched A Star Is Born last week and I’ve been low-key obsessed with the movie and music ever since.

Which looks like me listening to the soundtrack on repeat in the studio with my camera hovering over my curry.

Curry! Do you like it?

Dan hates the smell of it,  but I love everything about it, so he dealt with the aromatic kitchen after I tested and retested today’s post.

The Quickest Vegan Curry is what you need in your life to get you through the rest of winter.

The Quickest Vegan Curry by Flora & Vino

This curry recipe is stripped down and super simple so you can whip it up in no time flat.

Okay, not “no time”, but under thirty minutes.

Here’s what you need:

  • diced onion
  • canned coconut milk light
  • red curry paste
  • filtered water
  • garlic powder
  • 4 heaping cups of your favorite chopped vegetables

All you do is throw it together in pot for a succinct supper.

The Quickest Vegan Curry by Flora & Vino

For veggies, I love a mix of carrots, cauliflower, broccoli, and snow pea pods.

Some other ideas are bell pepper, bok choy, and sweet potato.

Take your pick and be sure to adjust the cook time to ensure all veggies are tender before serving.

Everything simmers down in a golden broth that is fragrant and flavorful.

For thinner curry, add more filtered water to stretch the consistency, but I usually love mine chunky and thick.

Ladle it over cooked quinoa with additional protein like tofu or chickpeas or enjoy it bowled by itself!

The Quickest Vegan Curry by Flora & Vino

The Quickest Vegan Curry is perfect for a fast plant-based 1-pot meal.

This week I had all of the vegetables chopped in advance (thank you, meal prep!) so it was easy to have curry on the table in 20 minutes.

No scurry for curry, here.

If don’t want as many leftovers, try halving the recipe and use just one can of coconut milk instead for an easy split.

For toppings, I love fresh squeezed lime, cilantro, and red pepper flakes or sriracha for heat.

Enjoy!

The Quickest Vegan Curry by Flora & Vino

If you make The Quickest Vegan Curry, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums. 

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipe like this one to make later.

Want more easy and cozy soups?

Check out my 5 Spice Moroccan Chickpea & Veg Stew or Green Coconut Curry with Cauliflower Rice, or “Clean out the Fridge” Vegetable Chili.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

The Quickest Vegan Curry by Flora & Vino

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The Quickest Vegan Curry


★★★★★

5 from 1 reviews

  • Author: Flora & Vino
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 servings
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Description

Easy vegan curry made with coconut milk, warming spices, and your favorite veggies. Serve over quinoa or cauliflower rice or by itself!


Ingredients

  • 1 tsp avocado oil (or sub 1/4 cup vegetable broth if oil-free)
  • 1/2 white onion, diced
  • 1/8 tsp garlic powder
  • 2 TBSP red curry paste
  • 1 cup chopped broccoli
  • 1 cup chopped carrots
  • 1 cup snow pea pods
  • 1 cup chopped cauliflower
  • 1 14 oz. can coconut milk light
  • 1/2 cup filtered water
  • 2 cups cooked quinoa, for serving
  • For serving: fresh squeezed lime, cilantro, red pepper flakes/sriracha

Instructions

  1. Add avocado oil to a large pan over medium heat.
  2. Once warm, add the onion and sauté for 3-5 minutes until fragrant and translucent.
  3. Add in the garlic powder and red curry paste. Sauté for a few more minutes until the red curry paste dissolves.
  4. Add in chopped vegetables and cook for 5 minutes, until tender crisp, stirring often.
  5. Pour coconut milk over veggie mixture and add in filtered water.
  6. Bring to a low-boil over medium heat, then reduce heat to medium low, cover, and cook for 10 minutes.
  7. Serve over 1⁄2 cup cooked quinoa with a squeeze of lime, chopped cilantro, and red pepper flakes.
  8. Store leftovers in the fridge for 3-5 days and freeze for long-term storage.

Notes

*Prep Time doesn’t include time to cook quinoa

  • Category: Soup, Entree
  • Cuisine: Vegan, Gluten-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

 

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Meal Prep, Oil-Free, Soup, The Main Meal

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Reader Interactions

Comments

  1. Caroline

    August 6, 2019 at 7:58 am

    I was in the mood for a seemingly effortless curry recipe and this was it! Very simple and easy. I also added some chunks of baked sweet potato, which made it even better! Thanks Lauren <3

    Reply
    • Flora & Vino

      August 9, 2019 at 10:35 pm

      Hi Caroline,

      Thank you for your comment! I’ve been craving this recipe recently! It is so simple! Love the sweet potato addition- sounds so good! 🙂

      XOXO Lauren

      Reply
  2. Alycia

    September 10, 2019 at 10:32 am

    Lauren does it again! I have a ton of recipes saved on IG that I’ll never use, but I made this a few hours after she posted it! I had to add more curry paste and chili because I love heat. This dish is great because you can just throw whatever you have in a pot and go. I added bell pepper and potato as well. Huge hit in the house and a one lot wonder, 10/10 would make again.

    ★★★★★

    Reply
    • Flora & Vino

      September 11, 2019 at 7:34 am

      Alycia! Thanks so much for taking the time to leave a comment and review. Also flattered that you made this recipe immediately! It’s so easy, yeah??? I love the addition of additional chili, bell pepper, and potato! Curry for dayssssss! 🙂

      XOXO Lauren

      Reply

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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