• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Sweets & Treats / Vegan SunButter Date Caramels

Vegan SunButter Date Caramels

By Flora & Vino Leave a Comment

Jump to Recipe·Print Recipe

Vegan SunButter Date Caramels made with a SunButter and date caramel center surrounded by dark chocolate. Keep them in the freezer for a sweet treat!

Vegan SunButter Date Caramels served in bowl with SunButter, dates, and chocolate chips by Flora & Vino

So, how do you feel about chocolate + caramel? 

I’ve always had a bit of a thing for Rolos.

I discovered them in college and kept a bag in my backpack to share with a friend who was equally obsessed. 

They’re chewy, chocolate-y, and the caramel gets stuck in your teeth in the most attractive way…right? 

If you’ve been around here a while, you know that it’s easy to make the *most* delicious vegan caramel with dates. 

And the possibilities are endless as to what vegan candies you can create with said no-sugar-added caramel. 

Now that you’ve read my caramel + chocolate history, allow me to introduce you to my latest obsession.

These are Vegan SunButter Date Caramels and my freezer is a happy place when it’s full of them. 

(And my girlfriend’s freezer, whose baby shower I brought these to and begged her to keep!) 

They’re made with a SunButter and date caramel center surrounded by a dark chocolate shell.

My advice: Have a copycat ROLO, because, YOLO!

Vegan SunButter Date Caramels ingredients on wooden board by Flora & Vino

What You Need for the Caramel Center

These Vegan SunButter Date Caramel Candies take a bit of preparation, but the ingredients list is short and minimal! 

First, start in the center and work your way out. 

For the caramel center, you need: 

  • Medjool dates
  • No-Sugar-Added SunButter
  • unsweetened almond milk

That’s it!

No-Sugar-Added SunButter with dates on wooden board by Flora & Vino

Make the Caramel Center

First, line a baking sheet with parchment paper and set it aside.

Add the pitted dates, No-Sugar-Added SunButter, and almond milk to a high-speed blender or food processor.

Blend everything until the caramel is thick and sticky, scraping down the sides as needed to recombine. 

The addition of No-Sugar-Added SunButter makes this caramel super creamy with the best texture! 

Using sunflower seed butter helps bind the dates into a creamy caramel paste. 

And because No-Sugar-Added SunButter has a hint of sea salt, it enhances the caramel flavor without the need for additional salt. 

dates and SunButter in Vitamix blender by Flora & Vino

Roll Them Into Balls

Spoon the date mixture into teaspoon dollops on the parchment lined baking sheet.

If the dollops aren’t symmetrical, that’s OK!

We will smooth them out in the next step. 

Repeat this process until all of the date mixture is gone.

Transfer the baking sheet to the freezer and allow them to chill for 10-15 minutes.

dates and SunButter blended in Vitamix by Flora & Vino

When the 15 minutes is up, remove the pan from the freezer and roll the date caramel into small round balls in the palm of your hand.

If the mixture sticks to your hands, try lightly wetting your hands lightly with water.

Transfer the pan back to the freezer for 10-15 minutes to allow the balls to re-harden. 

caramel filling rolled into balls on parchment lined baking sheet by Flora & Vino

What You Need for the Chocolate

While date caramel balls are freezing, prepare the chocolate.

For the chocolate coating, you really just need dark chocolate, but I do recommend using a little bit of coconut oil to make the chocolate a little more pliable.

You need:

  • dark chocolate chips
  • coconut oil 

That’s it!

Vegan SunButter Date Caramels dipped in chocolate by Flora & Vino

Melt the Chocolate

Add the chocolate chips to a medium-sized saucepan on the stovetop over medium low heat.

Heat the chocolate until it’s completely melted, stirring frequently to prevent burning.

Transfer the melted chocolate to a medium-sized bowl for dipping. 

Remove the caramel balls from the freezer.

Vegan SunButter Date Caramels served in a bowl by Flora & Vino

Dip Them in Chocolate

Using two forks or a toothpick, carefully dip the balls into melted chocolate.

Turn the caramel in the melted chocolate to ensure all sides are completely coated.

Make sure to allow the chocolate to drip to remove any excess before placing the chocolate covered caramel back on the parchment lined baking sheet.

Repeat this process until all of the frozen caramel balls are coated in dark chocolate.

You want to work quickly, as the chocolate will thicken as it cools and the caramel will get softer as it warms. 

Transfer the sheet pan back to the freezer for 10-15 minutes, or until the chocolate exterior is completely hardened.

Vegan SunButter Date Caramels served in bowl with bite out of one by Flora & Vino

How to Enjoy Them

Enjoy these Vegan SunButter Date Caramels as a tiny sweet treat.

It’s nice that they’re pre-portioned so you can grab a couple and savor the flavor and then go back for more!

You can serve the Vegan SunButter Date Caramels immediately, straight from the freezer!

I recommended storing your Vegan SunButter Date Caramels in the freezer for the best taste and texture. 

You can store leftover Vegan SunButter Date Caramels in the freezer in an airtight container for up to one month. 

Enjoy! 

Vegan SunButter Date Caramels served in bowl by Flora & Vino

More Vegan Candy Recipes

  • Superfood Chocolate Maca Cups

  • Vegan Chocolate Nougat Bars

  • Dark Chocolate Coconut Butter Cups

  • Vegan Salted Snickers Bars

  • 4- Ingredient Chocolate Truffles

  • Vegan Salted Snickers Bars

  • Chocolate Caramel SunButter Cups

  • Vegan SunButter Date Caramels

  • Peanut Butter Dark Chocolate Eggs

  • Vegan Peanut Butter Butterfingers

  • Chocolate Dipped Coconut Bars

  • Vegan Chocolate Peanut Butter Balls

I Want to Hear From You

If you make this Vegan SunButter Date Caramels recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Vegan SunButter Date Caramels served in bowl with bite out of one by Flora & Vino

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan SunButter Date Caramels


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
  • Total Time: 35 minutes
  • Yield: 24-ish servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Vegan SunButter Date Caramels made with a SunButter and date caramel center surrounded by dark chocolate. Keep them in the freezer for a sweet treat!


Ingredients

Caramel Center

  • 1¼ cup Medjool dates, pitted and packed
  • ¼ cup No-Sugar-Added SunButter
  • 1–2 TBSP unsweetened almond milk

Chocolate Coating

  • 1 cup (8-oz.) dark chocolate chips
  • ~2 tsp coconut oil 

Instructions

  1. Line a baking sheet with parchment paper and set aside.
  2. Add the pitted dates, SunButter, and almond milk to a high-speed blender or food processor. Blend until the caramel is thick and sticky, scraping down the sides as needed to recombine. 
  3. Spoon the date mixture into teaspoon dollops on the parchment lined baking sheet. Repeat this until all of the date mixture is gone. Transfer the baking sheet to the freezer and allow it to chill for 10-15 minutes.
  4. When the 15 minutes is up, remove the pan from the freezer and roll the caramel into round balls in the palm of your hand. If the mixture sticks to your hands, try lightly wetting them with water. Transfer the pan back to the freezer for 10-15 minutes to allow the balls to reharden. 
  5. While date caramel balls are freezing, prepare the chocolate. Add the chocolate chips to a medium-sized saucepan on the stovetop over medium low heat. Heat the chocolate until it’s completely melted, stirring frequently to prevent burning. Transfer the melted chocolate to a medium-sized bowl for dipping. 
  6. Remove the caramel balls from the freezer. Using two forks or a toothpick, carefully dip the balls into melted chocolate. Turn the caramel in the melted chocolate to ensure all sides are completely coated. Allow the chocolate to drip to remove any excess before placing the chocolate covered caramel back on the parchment lined baking sheet. Repeat this process until all of the frozen caramel balls are coated in dark chocolate. You want to work quickly, as the chocolate will thicken as it cools and the caramel will get softer as it warms. 
  7. Transfer the sheet pan back to the freezer for 10-15 minutes, or until the chocolate exterior is completely hardened. Serve the SunButter Date Rolos immediately, straight from the freezer. 
  8. Store the leftover SunButter Date Rolos in the freezer in an airtight container for up to one month. 

Notes

Recipe adapted from my Vegan Salted Snickers Bars

  • Prep Time: 30 mins
  • Cook Time: 5 mins
  • Category: Dessert, Snack
  • Method: Blender, Stovetop, Freezer
  • Cuisine: Vegan, Gluten-Free, Grain-Free, Refined-Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by SunButter but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Refined Sugar-Free, Sweets & Treats

You may also like:

Homemade Vegan Chocolate Bunnies & Eggs
SunButter Cheesecake Cups
Dark Chocolate Blueberry Macaroons

like, follow, share

« previous post Vegan Egg Roll Bowl
next post » Mediterranean Quinoa Bake
Previous Post: « Vegan Egg Roll Bowl
Next Post: Mediterranean Quinoa Bake »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

#ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃 They’re #ad// PUMPKIN SUNBUTTER BREAKFAST BARS. 🎃

They’re soft, chewy, cozy, and made with pumpkin, oats, cinnamon, pumpkin pie spice, and creamy @SunButter. They’re hearty enough for breakfast but also perfect as a quick snack when I’m running out the door…which is basically my life right now.

Make a batch for the week, stash some in the freezer for later, and thank yourself when you have something nourishing and delicious ready to grab.

These bars are:
🍂Vegan
🍂Gluten-free
🍂Meal-prep friendly
🍂Perfect for breakfast OR snacking

Comment “PUMPKIN” and I’ll send you the recipe! 

#floraandvino #ad #sunbutter
#ad// Soft, chewy, and loaded with all the good st #ad// Soft, chewy, and loaded with all the good stuff. These Soft-Baked SunButter Oatmeal Cookies are made with creamy @SunButter, hearty rolled oats, dried cranberries, and melty chocolate chips for the perfect late-summer snack!

I love how the @SunButter adds richness and helps keep these cookies soft and satisfying. Make a batch now for easy snacking, back-to-school lunchboxes, or stash a few in the freezer for later.

Grab the full recipe on the blog!

https://www.floraandvino.com/soft-baked-sunbutter-oatmeal-cookies/

#floraandvino #SunButter #veganlunchbox
Ready for a little taste of summer? ☀️🌞🌻 These Ve Ready for a little taste of summer? ☀️🌞🌻

These Vegan & Gluten-Free SunButter S’mores Energy Balls have all the nostalgic flavors of a classic campfire s’more. Think creamy SunButter, gluten-free graham crackers, dairy-free chocolate chips, and fluffy vegan marshmallows…
…all rolled into an easy no-bake snack.

My husband and I are getting ready for our annual camping trip, so I’ve been dreaming up recipes that are easy to pack, travel well, and make snacking on the trail just a little more fun. These check every box!

I’m also excited to be partnering with @SunButter on this recipe. If you’ve been around here for a while, you know I love finding allergy-friendly ingredients that don’t sacrifice flavor, and SunButter is one of my favorite pantry staples. It’s creamy, delicious, and made from roasted sunflower seeds, making it a wonderful nut-free alternative that’s perfect for everything from snacks to sauces to baking.

They’re:
✔️ Vegan
✔️ Gluten-Free
✔️ No-Bake
✔️ Easy to Meal Prep
✔️ Perfect for Camping, Road Trips & Lunchboxes

Grab the full recipe at the link in my bio!

#FloraAndVino #SunButter #Ad
New freezer snack obsession unlocked! 🍌 I’ve been New freezer snack obsession unlocked! 🍌

I’ve been gravitating toward simple, familiar foods lately, and these Frozen SunButter Banana Bites have been on repeat in our house. They’re made with sweet banana slices, creamy @SunButter, and a rich dark chocolate coating for the perfect wholesome treat that tastes like dessert.

I love keeping a batch stocked in the freezer for afternoon snacking or whenever a chocolate craving strikes. They’re naturally vegan, gluten-free, and made with just a handful of ingredients!

I’m super excited to partner with @SunButter on this recipe because their sunflower seed butter is a staple in my kitchen. It’s creamy, delicious, and makes these bites completely nut-free and perfect for sharing with family and friends.

Save this recipe to make this summer and let me know if you try it! 

Grab the recipe on my website. 

#floraandvino #ad #SunButter
What to eat this week! Make the most of summer p What to eat this week! 

Make the most of summer produce with these fresh, colorful, and easy plant-based recipes for the week ahead:

Peach Mango Smoothie Bowl
A refreshing smoothie bowl made with frozen peaches, mango, zucchini, and SunButter. Top with fresh fruit and granola for the ultimate summer breakfast.

Viral Chocolate Blueberry Yogurt Bites
Frozen blueberry yogurt bites coated in dark chocolate and sprinkled with granola for a fun snack or healthy dessert.

Vegan Zoodle Tostadas
A fresh take on taco night with zucchini noodles, lettuce, tomato, avocado, and refried pinto beans piled onto crispy tostadas.

Oven Roasted Summer Vegetables
Simple seasonal vegetables roasted to perfection with herbs and seasonings for an easy side dish that pairs with just about anything.

Tofu Steaks with Apricot Cucumber Mint Compote
Marinated tofu steaks served with a bright apricot cucumber mint compote and fresh seasonal vegetables for a protein-packed summer meal.

Chocolate SunButter Rice Crispy Treats
Easy 4-ingredient rice crispy treats that are vegan, gluten-free, naturally sweetened, and nut-free. Perfect for snacking or dessert.

Find all recipes on Flora & Vino…link in bio!

#floraandvino #veganmealprep #veganrecipes
When zucchini season is in full swing, this recipe When zucchini season is in full swing, this recipe is a must!

This Vegan Zucchini Bread comes together in just one bowl with almond flour, oats, and plenty of grated zucchini for a loaf that’s soft, moist, and perfectly comforting.

It’s:
✔️ vegan + gluten-free
✔️ made in one bowl
✔️ naturally sweet and satisfying
✔️ perfect for breakfast, snacking, or dessert

Enjoy a slice with your morning coffee, as an afternoon snack, or warmed up for a cozy treat any time of day.

Save this for later + tag me when you make it!

https://www.floraandvino.com/vegan-zucchini-bread/

#floraandvino #zucchinibread #veganbaking
Have extra greens to use up? This recipe has you c Have extra greens to use up? This recipe has you covered.

This Swiss Chard Pasta Sauce is creamy, vibrant, and packed with nourishing ingredients like Swiss chard, basil, cashews, and nutritional yeast blended into the dreamiest green sauce.

It’s:
✔️ vegan + gluten-free
✔️ a delicious way to eat more greens
✔️ creamy without dairy
✔️ perfect for easy weeknight dinners

Toss it with your favorite noodles and dinner is served in no time.

Save this for later + tag me when you make it!

https://www.floraandvino.com/swiss-chard-pasta/

#floraandvino #pastanight #veganrecipes
Dessert layers for days… These No-Bake Cookie Bar Dessert layers for days…

These No-Bake Cookie Bars feature a crushed cookie crust, a rich dark chocolate center, and a sweet almond butter fudge topping for the ultimate crowd-pleasing treat.

They’re:
✔️ vegan + gluten-free
✔️ no-bake and easy to make
✔️ rich, decadent, and satisfying
✔️ perfect for sharing at parties, gatherings, or weekend treats

Every layer brings a little something special making these bars a little impossible to resist.😏

Save this for later + tag me when you make them!

https://www.floraandvino.com/cookie-layer-bars/

#floraandvino #vegandessert #nobakedessert
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2026 · Floraandvino.com ·