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Vegetable Chana Masala-9

September 6, 2018 By Flora & Vino Leave a Comment

« previous post 1- Pot Vegetable Chana Masala

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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Would you believe me if I told you that this Vegan Would you believe me if I told you that this Vegan Holiday Fruit Cake is made with no-added-oil?! It’s baked with almonds, applesauce, and @fruit_bliss Organic Fruit Medley for a sweet festive cake to share. And it’s totally gluten-free and naturally sweet, too. 

It’s perfect for a last minute holiday gift!!!

For the full recipe, visit floraandvino.com and search “holiday fruit cake” or click the link in my profile and then this image. 

#floraandvino #vegancake #veganholidaycake #glutenfreeholidaycake
#ad// {NEW!} Gingerbread, but make it vegan and gl #ad// {NEW!} Gingerbread, but make it vegan and gluten-free with oat flour, almond flour, and Organic @sunbutter! The inclusion of @sunbutter makes these bars super chewy without any added oils! I sprinkled mine with unsweetened shredded coconut, but you can go classic with powdered sugar! Serve these bars with a dollop of coconut whip for a sweet spiced dessert to share. 

Here’s what you need: 
✔️ground flaxseed
✔️coconut sugar
✔️organic @sunbutter
✔️molasses
✔️unsweetened almond milk
✔️ground ginger
✔️ground cinnamon
✔️baking powder
✔️gluten free oat flour
✔️almond flour 

That’s it! 

For the full recipe, click the link in my profile and then this image. 

#floraandvino #gingerbreadbars #vegangingerbread
The most decadent dark chocolate you’ll ever dri The most decadent dark chocolate you’ll ever drink…and it’s totally vegan and naturally sweetened! 🥰 This vegan dark hot chocolate is made with simple ingredients you already have in your pantry. Perfect for a cold day treat!

You need:
✔️ unsweetened almond milk
✔️ cacao powder
✔️ vegan dark chocolate 
✔️ coconut sugar 
✔️ cinnamon

That’s it! For the full recipe, search “dark hot chocolate” on floraandvino.com or google “Flora & vino dark hot chocolate” and this recipe will pop up. 

Enjoy!!!

#floraandvino #veganhotchocolate #hotchocolate
One of the only reasons I bother to cut up a butte One of the only reasons I bother to cut up a butternut squash is to make this risotto. 😂🤷‍♀️ This creamy gluten-free and vegan risotto is made with quinoa and roasted butternut squash for the perfect plant-based fall meal or side dish.

For the recipe, search “butternut squash quinoa risotto” on floraandvino.com or click the link in my profile and then this image. 

#floraandvino #veganrisotto #quinoarisotto
#ad// {NEW!} You’re either going to want to give #ad// {NEW!} You’re either going to want to give these Peanut Butter Chocolate Chip Oatmeal Cookies to everyone, or you’re going to want to keep them all for yourself. There’s really no in between. I’ve been through both phases, and I’m super excited to share them with you today. This flourless cookie is made in 1-bowl with peanut butter, dark chocolate chips, and @bobsredmill Gluten Free Organic Old Fashioned Rolled Oats. The best part is that they bake in just 10 minutes! This vegan, gluten-free, and refined-sugar-free cookie made with no-added-oil will become your new classic. 

Here’s what you need: 
✔️ground flaxseed
✔️natural peanut butter
✔️unrefined coconut sugar
✔️@bobsredmill Gluten Free Organic Old Fashioned Rolled Oats
✔️baking powder
✔️dark chocolate chips

That’s it! 

For the full recipe, click the link in my profile and then this image. This recipe is perfect for holiday cookie exchanges and anytime you’re craving cookies this season. Don’t miss out! 

#floraandvino #peanutbuttercookies #vegancookies #veganbaking #glutenfreecookies #glutenfreebaking #flourlesscookies
Need a show stopper plant based meal to feed the f Need a show stopper plant based meal to feed the fam? 🙋‍♀️ This flavorful Vegan Vegetable Lasagna is made with tofu ricotta, garden vegetables, and chickpea lasagna noodles. It’s *perfect* for a cozy dish to feed the entire family! 

It takes a bit longer to make but it feeds many and its WORTH IT. 

Let me know if you try it!!! The full recipe is linked in my profile. 

#floraandvino #veganlasagna #vegetablelasagna #plantbasedlasagna
#ad// {NEW!} It’s cookie exchange time!!! 🍪🍪🍪 My favorite part of baking is sharing my creations with others (yes, even more than eating them!). So I’m *so* glad that it’s finally seasonally appropriate to make cookies and give them to everyone! 

These Vegan Chocolate Chunk Cookies are made gluten-free with almond and oat flour and bursting with @eschocolate Raspberries + 72% Dark Chocolate Bar chunks. They are, dare I say, the perfect classic cookie!

Chocolate + raspberry works SO well together, and I love the way this bar adds depth of flavor to these cookies. This chocolate bar is made with 72% cacao and American grown raspberries for the best bite of bittersweet and tart fruitiness. By purchasing this @eschocolate bar, you are supporting the plight of the Grizzly Bear! 

Here’s what you need to make the best cookies:
✔️ground flaxseed
✔️vegan butter
✔️unrefined coconut sugar
✔️oat flour 
✔️almond flour
✔️cornstarch
✔️baking powder
✔️@eschocolate Raspberries + 72% Dark Chocolate Bar

That’s it!

For the whole recipe, visit floraandvino.com! Let me know how they work for your cookie exchanges!

#floraandvino #eschocolate #darkchocolate #vegancookies #veganchocolatechipcookies
#ad// Add a pot of this 1-Pot Vegetable Quinoa Ste #ad// Add a pot of this 1-Pot Vegetable Quinoa Stew 🍜 to your meal prep for the week ahead. I’m working my way through the fridge and freezer so we don’t have a ton of produce left before we leave for Germany, and this stew is the perfect solution! @edenfoods red quinoa adds bulk, fiber, and a beautiful color. 🥰

Meal prep with me and make it! For the full recipe, click the link in my profile and then this image. Let me know what you think and how you customize it 🥰. 

#floraandvino #quinoastew #veganstew #vegetablestew
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