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Butternut Squash Quinoa Risotto


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5 from 1 review

  • Author: Flora & Vino
  • Total Time: 1 hour
  • Yield: 3-4 servings
  • Diet: Vegan

Description

Easy creamy gluten-free and vegan risotto made with quinoa and roasted butternut squash! Perfect for a plant-based fall meal or side dish.


Ingredients

Butternut Squash Quinoa Risotto

  • 1 cup uncooked quinoa + 2 cups veggie broth or filtered water
  • 4 cups butternut squash, cubed
  • 1 tsp avocado oil (optional, if oil-free, omit)
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • pinch of Himalayan sea salt
  • 1 tsp black pepper
  • 1/2 cup vegetable broth
  • 2 tsp maple syrup (optional)
  • 2 TBSP nutritional yeast
  • 1 cup tomato, diced
  • 1/41/2 tsp Himalayan sea salt

For serving


Instructions

  1. Cook the quinoa in water or vegetable stock according to package instructions and set aside.
  2. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  3. Wash the butternut squash and cut it in half lengthwise. Scoop out all seeds from inside and remove the skin by peeling with a vegetable peeler.
  4. Dice the butternut squash into small 1″ cubes. Measure out 4 cups of cubes and reserve the rest for another recipe.
  5. Add the diced butternut squash to the baking sheet and drizzle it with an optional bit of avocado oil and season with rosemary, thyme, salt, and pepper.
  6. Transfer the pan to the oven and bake the butternut cubes for 20-25 minutes, until they’re fork tender and slightly browned, stirring once halfway.
  7. Remove the squash from the oven and lightly smash it with a fork, reserving some chunks for serving.
  8. Add the cooked quinoa to a large saucepan over medium-heat with the smashed butternut squash, vegetable broth, nutritional yeast, Himalayan sea salt, tomato, and optional drizzle of maple syrup. Add a drizzle of veggie broth if the mixture need a bit moisture. Continue to cook the risotto over medium for 10-15 minutes, until the flavors are well incorporated and the tomato is soft and wilted.
  9. Serve with risotto warm with the reserved butternut chunks, fresh thyme, and vegan parmesan with your favorite bottle of Pinot Noir!
  10. Store leftovers in an airtight container in the refrigerator for up to one week and reheat before serving.

Notes

Recipe adapted from Tone It Up

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Category: Entree
  • Method: Oven-Bake, Stovetop
  • Cuisine: Vegan, Gluten-Free, Oil-Free