Description
5-ingredient peanut butter tahini “fat bites” combining whole foods fats like nuts, seeds, and shredded coconut! Perfect for squashing hunger on long days.
Ingredients
- 1 smashed banana
- 1/2 cup creamy peanut butter
- 1/2 cup runny tahini
- 1 scoop (~1/4 cup) vanilla protein powder
- 1/4 cup unsweetened shredded coconut + more for topping
Toppings
- unsweetened shredded coconut
- peanut butter drizzle
Instructions
- Preheat the oven to 350 degrees and line and baking sheet with parchment paper.
- Add all ingredients to a large mixing bowl and stir to combine.
- Scoop the dough into~2 TBSP balls and transfer to the parchment paper lined baking sheet.
- Sprinkle with more shredded coconut, if desired.
- Bake the bites for 15-20 minutes, until lightly browned on top.
- Store fat bites in the fridge for 3-5 days or freeze for a long term storage.
Notes
Recipe adapted from Tone It Up
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack
- Method: Oven-Bake
- Cuisine: Vegan, Gluten-Free, Refined Sugar-Free, Oil-Free