Description
Healthy Chocolate Frosty with real food ingredients and naturally sweetened with banana and dates. Perfect for a nutritious snack or dessert!
Ingredients
- 2 frozen ripe bananas, broken or sliced (or sub frozen cauliflower or berries if avoiding bananas)*
- 2–3 heaping TBSP raw cacao powder
- 2 TBSP almond butter
- 1 TBSP hemp hearts (optional but recommended)
- 1/2 – 1 cup unsweetened almond milk
- heaping 1/2 cup pre-steamed and frozen cauliflower (or sub ice)
- 1–2 Medjool dates, pitted
- 2 TBSP Hu Kitchen Gems
Instructions
-
Place all ingredients in a high-speed blender and blend until smooth and creamy, scraping down the sides as needed to recombine.
-
Check out the texture and taste of the blender contents and adjust accordingly. For thicker shakes, add a little more frozen cauliflower or ice. For thinner shakes, add a little more almond milk. For sweeter shakes, add another date.
- Divide the mixture between two glasses and serve immediately!
Notes
If you’re avoiding bananas, you may need to add an extra date or two to reach your desired sweetness here!
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Blender
- Cuisine: Vegan, Gluten-Free, Refined Sugar-Free