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Pumpkin Apple Bliss Balls


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  • Author: Flora & Vino
  • Total Time: 15 minutes
  • Yield: 22-24
  • Diet: Vegan

Description

Pumpkin apple bliss balls made with oats, chia seeds, nut butter, pumpkin purée, and applesauce.  Add baked apple chips and pecans for crunch!


Ingredients

  •  2 1/2 cups gluten-free old-fashioned rolled oats
  •  1 TBSP chia seeds
  • ½ tsp cinnamon
  •  1/2 cup any nut or seed butter 
  •  1/3 cup pumpkin purée
  • ⅓ cup unsweetened applesauce 
  •  1/4 cup maple syrup 
  • ½ cup chopped pecans
  • ½  cup Bare Snacks Baked Apple Chips, finely crushed

Instructions

  1. Add the oats, chia seeds, cinnamon, nut or seed butter, pumpkin purée, unsweetened apple sauce, and maple syrup to a large mixing bowl and stir until well combined and sticky.
  2. Fold in the chopped pecans and crushed apple chips. Roll the dough into 1.5″ TBPS balls with a cookie scoop and your hands. 
  3. Store bliss balls in an air-tight container in the fridge for up to 2 weeks and freeze for long term storage.

Notes

Recipe adapted from Tone It Up

  • Prep Time: 15 mins
  • Category: Meal Prep, Snack
  • Method: Hand-mix
  • Cuisine: Vegan, Oil-Free, Gluten-Free, Refined-Sugar-Free