Description
Salad crunch wrap for easy lunch in 5 minutes with lots of crunch. This grain-free wrap is packed with hummus, avocado, salad toppings, and tortilla chips!
Ingredients
- 1 Grain-Free Siete Burrito-Size Tortilla (or another large tortilla of your choosing)
- ¼ cup hummus, any flavor
- ¼ avocado, sliced
- ½ medium tomato, sliced
- 3–5 kalamata olives, sliced
- Big handful of romaine lettuce, roughly chopped
- ½ lemon, squeezed
- Himalayan sea salt, to taste
- Black pepper, to taste
- Handful of tortilla chips, crushed
Instructions
- Heat a large skillet over medium-high heat for 3-5 minutes. Once the pan is warm, add the tortilla to the pan for about ~10-15 seconds on each side, until the tortilla is warm and pliable. Remove the tortilla from the pan and transfer it to a plate.
- Top the tortilla with hummus, spreading it into a big even circle. This will help the other ingredients stick better.
- Next, add on sliced avocado, sliced tomatoes, and sliced olives to the center of the wrap. Press the giant handful of lettuce into the center. Squeeze lemon over the mixture and add salt and pepper to taste. Add on the crushed tortilla chips last so they remain crunchy!
- To wrap the tortilla, fold in one side and roll, then tuck in the edges like you would a burrito. Slice the wrap in half and enjoy immediately.
Notes
Recipe adapted from Melissa Wood Health
- Prep Time: 5 mins
- Cook Time: ~1 min
- Category: Lunch, Wrap
- Method: Stovetop
- Cuisine: Vegan, Gluten-Free, Grain-Free