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Smashed Burrito Bowls


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5 from 2 reviews

  • Author: Flora & Vino
  • Total Time: 1 hour 15 mins
  • Yield: 2-3 bowls
  • Diet: Vegan

Description

Smashed burrito bowls with black beans, cauliflower rice, and paprika sweet potato mash. Serve with your favorite toppings!


Ingredients

Smashed Burrito Bowl

  • 1 15 oz can black beans, drained and rinsed
  • 1 head of cheddar cauliflower (or sub any color cauliflower), grated into “rice”
  • 1 tsp avocado oil (or sub veggie broth if oil-free)
  • 1/2 tsp garlic powder
  • 1/4 cup diced white onion
  • handful of grape or cherry tomatoes, diced
  • pinch of Himalayan sea salt
  • 1 lime, squeezed
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/4 cup fresh chopped cilantro, plus more for serving

Paprika Sweet Potato Smash

  • 1 large sweet potato or yam, baked
  • 1 tsp sweet paprika
  • 2 TBSP runny tahini
  • splash of almond milk (as needed)

For serving

  • avocado, sliced
  • hot sauce
  • fresh squeezed lime

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Stab your cleaned yam or sweet potato several times with a fork and bake for ~1 hr, until very tender. Set aside once done baking and split open to cool slightly.
  3. While the sweet potato is baking, prepare cauliflower rice by place florets in a blender or food processor and pulsing until you have “rice”.
  4. Heat a large rimmed skillet over medium heat. Once hot, add avocado oil, garlic, onion, and a pinch each salt and pepper. Sauté for 1 minute, stirring frequently. Then add cauliflower ‘rice’ and diced tomatoes and stir to coat.
  5. Place the lid on to steam the rice for about 5-7 minutes or until almost tender like rice, stirring occasionally.
  6. Remove “rice” from heat and transfer to a large mixing bowl. Add lime juice, cumin, chili powder, and fresh cilantro. Set aside.
  7. To make the sweet potato mash, remove skin from the the sweet potato and place in a blender or food processor with paprika and tahini and blend until smooth and velvety. Add a splash of almond milk, if needed to get the blades moving.
  8. To serve, divide cauliflower rice, beans, and sweet potato mash between serving bowls. Top with avocado, fresh lime, and cilantro.
  9. Best when fresh, though leftovers keep for 2-3 days in the refrigerator.
  10. Serve with desired toppings (listed above) or as is. I recommend avocado, lime juice, hot sauce, and cilantro, and avocado.
  11. Best when fresh, though leftovers keep covered in the refrigerator for 2-3 days.

Notes

Recipe adapted from Blissful Basil

  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Category: Entrée
  • Method: Oven-Bake, Stovetop
  • Cuisine: Vegan, Gluten Free, Grain-Free