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Strawberry Rhubarb French Toast


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5 from 1 review

  • Author: Flora & Vino
  • Total Time: 20 mins
  • Yield: 4 slices
  • Diet: Vegan

Description

Plant-based and protein-packed French Toast with a strawberry-rhubarb compote. Enjoy for a special breakfast treat in less than 30 minutes.


Ingredients

Vegan French Toast

  • 4 slices of bread (stale bread works best!)
  • 1 scoop protein powder
  • 1/4 cup unsweetened almond milk yogurt
  • 1/2 tsp cinnamon
  • 1/4 cup unsweetened almond milk

Strawberry Rhubarb Compote

  • 2 cups fresh or frozen strawberries, hulled and halved
  • 4 small stalks rhubarb, trimmed and diced
  • 2 TBSP orange juice
  • 12 TBSP maple syrup

For serving

  • fresh basil
  • sprinkle of chia seeds
  • pure maple syrup

Instructions

  1. To make the Strawberry Rhubarb Compote, add the diced berries and rhubarb to a pan with orange juice and bring to a rapid boil over medium high heat.
  2. Allow to boil for 3-5 minutes, until rhubarb is fork tender and the fruit starts to break down.
  3. Stir in 1-2 Tablespoons of maple syrup, to taste. Set aside.
  4. To make the French Toast, spray a pan with coconut oil spray and turn the heat to medium.
  5. In a bowl, combine the yogurt, almond milk, protein powder, and cinnamon and whisk to combine. You want the mixture to be runny but not watery.
  6. Dip the stale bread into the mixture, coating all sides. Tap off the excess and transfer to the pan.
  7. Heat the French toast for ~5 minutes on each side, until both sides are golden brown.
  8. Transfer the french toast to a plate and top with the Strawberry Rhubarb Compote, more yogurt, basil, and maple syrup.
  9. Store leftover Strawberry Rhubarb Compote in airtight container in the fridge for up to one week and reheat before serving.

Notes

Recipe adapted from Tone It Up

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free