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Tahini Date Caramel Dip

  • Author: Flora & Vino
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 minutes
  • Yield: ~1 cup
  • Diet: Vegan


Tahini date caramel dip made with Medjool dates, pure maple syrup, and a tahini twist. Perfect as a sweet dip for fresh fruit, crackers, or apple chips!


  • 1 cup gooey Medjool dates, pitted
  • 1/3 cup hot water
  • 1/4 cup runny tahini
  • 12 TBSP pure maple syrup
  • pinch of Himalayan sea salt
  • Bare Snacks Apple Chips, for serving¬†


  1. Combine the dates and hot water in a blender and allow them to soften for ~10 minutes. 
  2. Add in the tahini, maple syrup, and sea salt and process until completely smooth and creamy.
  3. Test the consistency and adjust as needed. For a thinner consistency, add more filtered water in 1 TBSP increments. For a thicker consistency, throw in a few extra dates. Blend again to combine and repeat until you achieve your desired consistency. Tahini date caramel should be thick and scoopable.
  4. Serve your tahini date caramel warm straight from the blender with Bare Snacks Apple Chips!
  5. Store leftovers in the fridge for up to two weeks and serve re-warmed or chilled.
  • Category: Dessert, Dip
  • Method: Blender
  • Cuisine: Vegan, Gluten-Free, Grain-Free, Oil-Free. Refined-Sugar-Free