Description
Easy protein-packed red-bean based pudding that you can serve in 10 minutes. Packed with protein, fiber, and antioxidants to fuel your day!
Ingredients
- 1 15 oz. can Eden Foods Small Red Beans, drained and rinsed
- 1/4 cup raw cacao powder
- 1/2 cup peanut butter
- 1/3 cup maple syrup + more for sweeter pudding
- 1/4 cup unsweetened almond milk + more as needed to reach desired consistency
For serving
- chopped dark chocolate
- fresh fruit
- raw cacao powder
- peanut butter
Instructions
- Add all of the ingredients to a high-speed blender or food processor and blend until they/re smooth and creamy, scraping down the sides as needed to recombine. If you still see the texture of beans, continue blending until the mixture is smooth.
- Add more almond milk as needed to reached your desired thickness– I ended up adding about 1/2 cup total.
- Taste the pudding and add more maple syrup for sweetness or raw cacao powder for chocolate flavor.
- Divide the pudding into small jars and top with chopped dark chocolate, peanut powder, and a sprinkle of cacao powder before serving.
- Enjoy! Store the leftover pudding the the refrigerator for up to one week.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack, Dessert
- Method: Blender
- Cuisine: Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free