Description
Easy apple butter crumble bars made with just 6 whole food ingredients. Perfect for a quick breakfast, snack, or healthy dessert.
Ingredients
- 1 ½ cup oat flour
- 1 cup old fashioned rolled oats
- 1/2 cup Eden Foods Organic Brown Rice Flakes
- ⅓ cup pure maple syrup
- 1/2 cup coconut oil
- 1– 1 ½ cup Eden Foods Apple Cherry Butter
Instructions
- Preheat the oven to 350°F and line an 8-inch x 8-inch baking pan with parchment paper or lightly grease with coconut oil.
- In a large mixing bowl, combine all the crust ingredients: oat flour, rolled oats, Eden Foods Organic Brown Rice Flakes, maple syrup, and melted coconut oil. The dough should stick together when pressed between two fingers. If it’s too dry, add a splash of filtered water or unsweetened almond milk.
- Press 2/3 of the prepared dough into the base of the baking dish, using a spatula to create an even crust.
- Spoon the Apple Cherry Butter on top of the prepared crust and spread it into an even layer.
- With your hands, crumble the remaining dough on top of the apple butter layer to form the topping.
- Transfer the dish to the oven and bake the bars for 30-35 minutes, or until the crumble starts to turn golden brown.
- Remove the dish from the oven and allow it to cool completely before slicing into 9-12 bars.
- Store the bars in an airtight container in the refrigerator for up to one week or freeze for long term storage.
Notes
Recipe adapted from The Conscious Plant Kitchen
- Prep Time: 30 mins
- Cook Time: 30 mins
- Category: Breakfast, Snack, Dessert
- Method: Oven-Bake
- Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free