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Blackberry Beet & Walnut Smoothie Bowl (Banana-Free)


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  • Author: Flora & Vino
  • Total Time: 5 mins
  • Yield: 1 serving
  • Diet: Vegan

Description

Blackberry Beet & Walnut Smoothie Bowl with blackberries, beet, and raw walnuts. Packed with root veggies, antioxidants, and protein!


Ingredients

  • 812 oz. unsweetened almond milk
  • 1 small peeled, steamed, and frozen red beet (I use this kind for convenience!)
  • 2/3 cup frozen blackberries
  • handful of frozen dark sweet cherries
  • 12 scoops vanilla or chocolate protein powder
  • 2 TBSP raw sprouted walnuts (or sub 1 TBSP walnut butter)
  • 1 TBSP cacao powder (optional for chocolate twist)

Optional toppings


Instructions

  1. Add all of the ingredients to a high-speed blender and process until smooth and creamy. For thicker smoothie bowls, start with a little less almond milk and add in small amounts until you reach your desired consistency.
  2. Pour the mixture into a bowl and top it with blackberries, chia seeds, shredded coconut, and granola.
  3. Serve immediately!

Notes

prep time does not include time to steam and freeze beets!

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Smoothie Bowl, Breakfast
  • Method: Blender
  • Cuisine: Vegan, Gluten-Free, Refined Sugar-Free