Description
Blueberry protein overnight oats made with Bob’s Red Mill Gluten-Free Organic Old-Fashioned Rolled Oats. Perfect for quick summer meal prep!
Ingredients
Blueberry Protein Overnight Oats
- 2/3 cup unsweetened almond milk
- ⅓ cup unsweetened almond milk yogurt
- 1 cup frozen blueberries
- 1 TBSP fresh squeezed lemon juice (1/2 lemon, squeezed)
- 1 TBSP pure maple syrup
- 1 TBSP vanilla protein powder
- 2/3 cup Bob’s Red Mill Gluten-Free Organic Old-Fashioned Rolled Oats
- 4 tsp chia seeds
For serving
- fresh blueberries
- a few spoonfuls granola
- nut butter
Instructions
- Add the almond milk, almond milk yogurt, frozen blueberries, lemon juice, maple syrup, and protein powder to a high-speed blender or food-processor and blend until smooth and creamy.
- Divide the oats and chia seeds between two mason jars. Divide the blueberry mixture liquid between the two mason jars.
- Lightly mix the jars with a spoon and refrigerate them overnight.
- In the morning, taste the overnight oats and add more maple syrup for sweetness, if you want.
- Serve the overnight oats with fresh blueberries and a spoonful of your favorite granola.
- Store the overnight oats in the refrigerator for up to one week.
Notes
Recipe adapted from From My Bowl
Use frozen blueberries for the brightest blue color– fresh blueberries will not look the same!
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Breakfast, Snack
- Method: Blender, Hand-mix
- Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free