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Pumpkin Apple Bake


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  • Author: Flora & Vino
  • Total Time: 1 hour 5 minutes
  • Yield: 4-6 servings
  • Diet: Vegan

Description

Pumpkin apple bake made with pumpkin puree and apples naturally sweetened with banana. Perfect for a breakfast or holiday side dish!


Ingredients

  • 1 15 oz. can pumpkin purée 
  • 3 flax eggs (3 TBSP ground flaxseed + 9 TBSP filtered water)
  • 2/3 cup coconut milk
  • 1 large ripe banana, mashed
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon, divided
  • 1 large apple, peeled and diced
  • 3/4 cup chopped pecans
  • ½ cup Bare Snacks apple chips, crushed

Instructions

  1. Preheat your oven to 350°F. Lightly grease an 8×8 square pan with nonstick spray or line with parchment paper. 
  2. In a large bowl, whisk together the ground flaxseed and filtered water to create your flax egg. Wait for 5 minutes to allow the mixture to gel. 
  3. Next, add the pumpkin, mashed banana, coconut milk, pumpkin pie spice, and 1/4 tsp cinnamon to the large mixing bowl with the flax egg. Whisk with a fork until smooth. 
  4. In a separate bowl, sprinkle remaining cinnamon on the diced apple and coat the apples. Add the apples to the large mixing bowl and stir until well combined. 
  5. Pour the pumpkin apple mixture into the prepared square pan.
  6. Sprinkle the pecans along the top of the dish, and place in the oven.
  7. Bake for 35-40 minutes until the top is golden brown and slightly firm to the touch. 
  8. Let the casserole sit for at least 10 minutes before serving. Sprinkle with crushed Bare Snacks apple chips before serving. Serve warm or cold! 
  9. Store leftovers in the fridge for up to one week and freeze for long term storage.

Notes

Recipe adapted from Wholesomelicious

  • Prep Time: 25 min
  • Cook Time: 40 min
  • Category: Dessert, Breakfast
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Refined Sugar-Free