Description
Savory sausage breakfast bowl featuring plant-based sausage, sautéed mushrooms and greens, sweet potato, and avocado.
Ingredients
Sautéed Veg:
- 1–2 tsp avocado oil
- 1/2 cup diced white onion
- 1 big handful of kale, de-stemmed and chopped
- 1 cup sliced mushrooms
Sausage Breakfast Bowl:
- 1–2 tsp avocado oil
- Hilary’s Eat Well Spicy Veggie Sausage
- 1/2 avocado, sliced
- salsa or hot sauce
- 1/4 cup cooked quinoa
- 1/2 cup sweet potatoes, steamed
Instructions
- Cook the quinoa and steam/roast your sweet potato if you haven’t already done so.
- Heat the avocado oil over medium low heat in a small saucepan. Add the Hilary’s Eat Well Spicy Veggie Sausage and heat for 6 minutes on each side.
- While the sausage patty is heating, sauté the kale, mushrooms, and onions. Preheat a skillet to medium-high heat with a drizzle of avocado. Add the onion and cook for 2-3 minutes until the start to soften and get fragrant. Add the sliced mushrooms and cook for 5-8 minutes until tender and lightly browned. Don’t stir too often in order to let them brown. Add the kale and cover the pan with a lid for 1-2 minutes to allow the kale to wilt.
- To assemble the breakfast bowls, add the quinoa to a bowl with the kale mushroom onion mixture and steamed sweet potato. Top with the Hilary’s Eat Well Spicy Veggie Sausage and avocado and salsa. Serve immediately!
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast, Brunch, Lunch
- Method: Stovetop
- Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free