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Sweet Potato Pie Baked Oatmeal


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  • Author: Flora & Vino
  • Total Time: 1 hour
  • Yield: 4-6 servings
  • Diet: Vegan

Description

Sweet Potato Pie Baked Oatmeal made with sweet potato, pumpkin pie spice, and candied pecans. Perfect for a fall meal prep breakfast!


Ingredients

  • 2 cups Bob’s Red Mill Gluten Free Organic Old Fashioned Rolled Oats 
  • ½ tsp baking powder
  • ½ tsp pumpkin pie spice
  • ½ tsp ground cinnamon
  • 1 cup unsweetened almond milk
  • 1 cup baked sweet potato, smashed
  • 1/2 cup unsweetened apple sauce
  • 2 flax eggs (2 TBSP ground flaxseed + 5 TBSP filtered water)
  • ¼ cup pure maple syrup 
  • ⅓ cup chopped walnuts or pecans

Toppings

  • ½ cup halved pecans
  • 1 TBSP pure maple syrup

Instructions

  1. Preheat the oven to 375°F and line a 9×9 square baking dish.
  2. Add the oats, baking powder, pumpkin pie spice, ground cinnamon, almond milk, smashed sweet potato, apple sauce, flaxseed and water, and maple syrup to a large mixing bowl and stir everything well to combine. 
  3. Fold in the walnuts or pecans and mix everything again to roughly combine. 
  4. Spread the mixture into an even layer in the baking dish. Mix the pecans and maple syrup together in a bowl and scatter on top of the oatmeal. 
  5. Bake the dish for ~45 minutes, until the top is nice and golden brown. Remove the baked oatmeal from the oven and allow it to cool slightly before serving.
  6. Store leftovers covered in the refrigerator for up to one week and reheat them in the microwave before serving.

Notes

Prep time doesn’t include time to bake your sweet potato

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Category: Breakfast, Snack
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free