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Viral Date Bark (Nut-Free!)


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  • Author: Flora & Vino
  • Total Time: 15 minutes
  • Yield: 8-12 servings
  • Diet: Vegan

Description

Viral Date Bark made nut-free with Medjool dates, No Sugar Added SunButter, sunflower seeds, and vegan dark chocolate. The best sweet treat!


Ingredients

  • 1012 gooey pitted medjool dates
  • 2 TBSP No Sugar Added SunButter
  • 2 TBSP roasted sunflower seeds
  • ½ cup vegan dark chocolate chips

Instructions

  1. Line a small baking sheet with parchment paper. Split the dates open and press them down onto the sheet, making sure they overlap a little so they stick together. I recommended using about a dozen dates so you make 3 rows of 4 or 4 rows of 3 to make a rectangle. 
  2. Drizzle SunButter on top and use a spoon so spread it across the dates in a even layer. Sprinkle on the sunflower seeds.
  3. Melt the chocolate chips in a small microwave safe bowl by heating at 30 second increments until they are fully melted. Alternatively, you can melt them on the stovetop in a small saucepan, stirring frequently to prevent burning. Use a spoon to spread the chocolate on top of the SunButter layer so it coats everything.
  4. Transfer the baking sheet to the refrigerator or freezer for 10-15 minutes, or until the chocolate has set. When the chocolate is set, the date bark is done! To serve, chop the bark into pieces and enjoy.
  5. Store leftovers in the refrigerator for up to one week and freeze for long term storage.

Notes

Recipe adapted from TikTok and Eating Bird Food

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Dessert, Snack
  • Method: Hand-mix
  • Cuisine: Vegan, Gluten-Free, Grain-Free, Refined-Sugar-Free