• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / The Main Meal / Portobello Mushroom Schnitzel

Portobello Mushroom Schnitzel

By Flora & Vino 1 Comment

Jump to Recipe·Print Recipe

Portobello Mushrooms Schnitzel made with breaded and air-fried portobello mushroom “steaks” served with a side of sauerkraut. 

Portobello Mushroom Schnitzel served on white plate with french fries, kraut, lemon, parsley, and ketchup

The first time that I visited Germany with M, we sat around the kitchen table as I met his family after a long flight. 

Practically swaying from exhaustion, jet lag, and nerves, I took in the house and surroundings with dazed wonder. 

M’s mom asked something to him in German, gesturing towards me.

He then turned to me and asked if there were any German dishes I was curious in seeing recreated during my stay. 

“Hmm, maybe Schnitzel,” I said, knowing it was standard German cuisine and also knowing that *nothing* about it was vegan. 

M’s mom laughed with a knowing smile, saying in German that we could definitely make that happen. 

I did see plenty of Schnitzel during our trip, along with a lot of other standard German fare, either made by M’s mom or dining with friends.

Alas, the main meal in Germany consistently thumbed its nose at me. 

While many of the sides are cabbage and potato based, lending themselves to vegan options, the main dishes are very decidedly meaty. 

Typically I make my own protein and enjoy sides with the family, so I get to enjoy part of the meal M’s mom worked so hard to create. 

This is the time of year that reminds me of my first trip to Germany, Oktoberfest, and hearty meals at home. 

So I decided to make a version of Schnitzel that I would love on my plate as the star of the show. 

This Portobello Mushroom Schnitzel is battered and breaded in breadcrumbs and air-fried to crispy perfection.

I love it served with a side of french fries and sauerkraut for a hearty plant-based meal in! 

three upside down portobello mushrooms on white plate

What You Need to Make Portobello Mushroom Schnitzel

Here’s what you need to make Portobello Mushroom Schnitzel:

  • almond flour
  • cornstarch
  • garlic powder
  • paprika
  • Himalayan sea salt
  • unsweetened almond milk
  • portobello mushrooms caps
  • gluten-free breadcrumbs

That’s it! 

jars of Eden Foods Organic Sauerkraut

How to Make Portobello Mushroom Schnitzel

The first part of this recipe is to create the batter for your Portobello Mushroom Schnitzel. 

In a large bowl, whisk together the almond flour, cornstarch, garlic powder, and sea salt.

Add the unsweetened almond milk and whisk everything until it’s smooth.

Add the portobello mushroom caps one at a time and stir to completely coat them in the batter. 

Lift the mushroom caps out of the batter with tongs or two forks, pausing to allow any excess batter to drip back into the bowl. 

batter for Portobello Mushrooms in glass bowl with portobello mushroom inside

Batter and Bread Them

Add the breadcrumbs to another small bowl and dip the mushrooms into the breadcrumbs, one at a time, until they are coated on all sides.

I used gluten-free breadcrumbs for this recipe, but any breadcrumbs will work depending on your dietary restrictions. 

Careful not to overcoat here; you want the mushrooms to be well coated in breadcrumbs but not drowning in them! 

Shake them several times to remove any excess breadcrumbs before transferring the mushroom caps to the air fryer. 

portobello mushrooms covered in batter in glass bowl with tongs

How to Air-Fry Portobello Mushrooms

Arrange the mushrooms in a single layer in the air fryer basket, leaving a little space around each cap.

Don’t stack them!

Depending on the size of your air fryer, you will probably need to make 2-4 smaller batches.

Close the air fryer drawer and start the timer for 5 minutes.

After 10 minutes, flip the mushroom cap and put them back in for another 5 minutes.

Check if the mushroom is tender after 5 minutes; if it’s not, put the cauliflower back in for another 5 minutes.

The mushrooms will be done anywhere from 10-15 minutes, depending on the size of your mushroom caps.

You want the portobello mushroom schnitzel to be nicely browned and crunchy on the outside and tender on the inside. 

battered portobello mushroom cap in bowl with breadcrumbs with two forks

Brand Notes

No German-inspired recipe is complete without my favorite Eden Foods Organic Sauerkraut.

While I didn’t have any homemade sauerkraut in Germany, I have to believe M’s family would love this one. 

This is my all-time favorite kraut for sandwiches, salads, and sides. 

This sweet cabbage is harvested, finely shredded, and fermented with sea salt for at least 6 weeks. 

I love that this kraut comes in a glass jar without any funky ingredients. 

It adds the perfect acidity and saltiness to any bland recipe. 

Many times I’ll throw it on my bowls and plates when they’re lacking flavor. 

Serving it alongside this Portobello Mushroom Schnitzel adds flavor as well as gut-healthy probiotics. 

portobello mushroom caps tossed in breadcrumbs in glass bowl with two forks

Sides for Portobello Mushroom Schnitzel

Once the mushrooms are done, plate them with sauerkraut and serve with fries, lemon, ketchup, and fresh herbs.

When I asked M what sides I should pair with this vegan schnitzel, he was emphatic in his response: fries.

“Are you sure?!” I wrinkled my nose, “What about something green or something more colorful?” I fished.

Nope, he said, the beige plate was a sure-tell sign you’re doing the German diet correctly. 

I mean, I guess fries are technically potatoes, right? 

With that in mind, here’s how I serve my Portobello Mushroom Schnitzel:

  • Eden Foods Organic Sauerkraut
  • Fries 
  • Lemon
  • Ketchup
  • Fresh herbs

That’s it!

As you can see, I snuck in some lemon and parsley to class things up a bit. 

If you choose to serve your portobello mushroom with fries, too,  I highly recommend air-frying them, too! 

Enjoy! 

Portobello Mushroom Schnitzel served on white plate

Notes on Meal Prep

Store leftover mushrooms in an airtight container in the refrigerator and reheat in the microwave before serving.

Plate them and reheat or add any sides that you’d like, too. 

However, portobello mushroom schnitzel is best served fresh!

Portobello Mushroom Schnitzel served on white plate with french fries, kraut, lemon, parsley, and ketchup

How to Serve Portobello Mushroom Schnitzel 

This Portobello Mushroom Schnitzel is the perfect fun plant-based dinner this fall.

Enjoy it with a tall mug of beer or a glass of kombucha! 

I love serving it with french fries and sauerkraut for a delicious veganized German dish. 

While I can’t speak to how “authentic” this recipe is, I can vouch for its deliciousness. 

Add protein like tofu or quinoa to make this dish even more filling. 

You can also slice and serve it as an appetizer to share. 

Enjoy! 

Portobello Mushroom Schnitzel served on white plate with french fries, kraut, lemon, parsley, and ketchup

More Portobello Mushroom Recipes 

  • Pizza Stuffed Portobello Mushrooms

  • Quinoa Stuffed Portobello Mushrooms

  • Tempeh Burgers with Portobello Mushroom Buns

  • Spaghetti Squash Noodle Bowls

I Want to Hear From You

If you make this Portobello Mushroom Schnitzel recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Portobello Mushroom Schnitzel cut open and served on white plate with french fries, kraut, lemon, parsley, and ketchup

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Portobello Mushroom Schnitzel


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
Print Recipe
Pin Recipe

Description

Portobello Mushrooms Schnitzel made with breaded and air-fried portobello mushroom “steaks” served with a side of sauerkraut.


Ingredients

Portobello Mushroom Schniztel

  • ⅔ cup almond flour
  • ¼ cup cornstarch
  • 1/4 tsp garlic powder
  • 1/4 tsp Himalayan sea salt
  • ¾ cup unsweetened almond milk
  • 4 large portobello mushrooms caps
  • 1 cup gluten-free breadcrumbs

For serving

  • Eden Foods Organic Sauerkraut
  • Fries 
  • Lemon
  • Ketchup
  • Fresh herbs

Instructions

  1. In a large bowl, whisk together the almond flour, cornstarch, garlic powder, and sea salt. Add the unsweetened almond milk and whisk everything until it’s smooth. Add the portobello mushroom caps one at a time and stir to completely coat them in the batter. 
  2. Lift the mushroom caps out of the batter with tongs or two forks, pausing to allow any excess batter to drip back into the bowl. 
  3. Add the breadcrumbs to another small bowl and dip the mushrooms into the breadcrumbs, one at a time, until they are coated on all sides. Shake them several times to remove any excess breadcrumbs before transferring the mushroom caps to the air fryer. 
  4. Arrange the mushrooms in a single layer in the air fryer basket, leaving a little space around each cap. Don’t stack them! Depending on the size of your air fryer, you will probably need to make 2-3 smaller batches. Close the air fryer drawer and start the timer for 5 minutes. After 5 minutes, flip the mushroom cap and put them back in for another 5 minutes. Check if the mushroom is tender after 5 minutes; if it’s not, put the cauliflower back in for another 5 minutes. The mushrooms will be done anywhere from 10-15 minutes, depending on the size of your mushroom caps. You want the portobello mushroom schnitzel to be nicely browned and crunchy on the outside and tender on the inside. 
  5. Once the mushrooms are done, plate them with sauerkraut and serve with fries, lemon, ketchup, and fresh herbs.
  6. Store leftover mushrooms in an airtight container in the refrigerator and reheat in the microwave before serving. However, portobello mushroom schnitzel is best served fresh!

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by Eden Foods, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, The Main Meal

You may also like:

Sweet Potato & Forbidden Rice Power Bowls
Rainbow Rice Paper Wraps with Black Sesame Sauce
Maple Balsamic Brussels Sprouts & Chickpeas Bake

like, follow, share

« previous post SunButter & Jelly Energy Bites
next post » Green Pesto Pasta Casserole
Previous Post: « SunButter & Jelly Energy Bites
Next Post: Green Pesto Pasta Casserole »

Reader Interactions

Comments

  1. Joanne

    October 29, 2024 at 6:01 pm

    What temperature for the air fryer?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

I’m *obsessed* with these Lemon Cashew Chia Seed I’m *obsessed* with these Lemon Cashew Chia Seed Muffins and once you see the ingredient list, you will be too! 🍋 🥧

Here’s what’s inside:
✔️chia seeds
✔️unsweetened almond milk 
✔️superfine almond flour 
✔️maple syrup
✔️lemon zest
✔️lemon juice
✔️cashew butter

That’s it! Perfect for a vegan and gluten-free snack! For the full recipe, click the link in my profile and then this image. 

#floraandvino #veganmuffins #glutenfreemuffins #grainfreemuffins #theveganmuffinwoman
WTMTW! ✨ This week in our Sunday meal planning e WTMTW! ✨ This week in our Sunday meal planning email series, I talked about my “fridge fasts” and how I’m using up what I have on hand in easy recipes to reduce waste and increase creativity! 💪 Swipe through the see the line up. 

Here’s what recipes smiles at me this week:
✔️ Key Lime Pie Overnight Oats
✔️ SunButter & Jelly Bliss Balls
✔️ Kale Caesar Salad with Avocado Dressing
✔️ Mediterranean Quinoa Bake 
✔️ Chocolate Avocado Chia Pudding
✔️ African Peanut Butter Stew

To receive these recipe ideas in your inbox, visit floraandvino.com and join the email list! 

#floraandvino #wtmtw #veganmealprep #veganmealplan
Need an oat refresh?! Chocolate Stovetop Oats made Need an oat refresh?! Chocolate Stovetop Oats made with simple ingredients for a cozy breakfast ready in 10 minutes. Consider adding this to your meal plan for the week ahead! 🍫

For the full recipe, visit floraandvino.com and search “chocolate oats” or google search “flora & vino chocolate oats”. 

Add your own toppings!!! 

#floraandvino #chocolateoats #stovetopoats
#ad// {NEW!} When everything else feels hard, this #ad// {NEW!} When everything else feels hard, this Thai Carrot Sweet Potato Soup feels easy. 🥕🍠🥣 It also tastes amazing and every warm spoonful is like a comforting embrace. This Thai Carrot Sweet Potato Soup is made on the stovetop with root vegetables and yellow curry paste blended with a spoonful of nut butter. I used a standing blender but you can also use an immersion blender to achieve the creamiest consistency.

I love topping my soup with cilantro, @edenfoods Tamari Roasted Almonds, and @edenfoods Hot Pepper Sesame Oil. 

@edenfoods Tamari Roasted Almonds are infrared roasted organic almonds with complimentary organic tamari soy sauce. They’re a delicious snack packed with protein and fiber. You can enjoy them on their own, added to trail mix, on salads and bowls, or…on soup! 
 
@edenfoods Hot Pepper Sesame Oil is a delicious unrefined expeller pressed toasted sesame oil that is infused with hot red chili peppers. Friends, this stuff is HOT! Just a *drop* adds a big kick to your dressings, marinades, stir-fries, etc. If you have a wild side, add a drop or two to your soup bowl for a little extra heat! 

Feel free to add your favorites, like roasted chickpeas, green onion, and sesame seeds.

To grab the recipe, click the link in my profile and then this image. 

#floraandvino #edenfoods #thaisoup #sweetpotatosoup #carrotsoup
M and I have plans to visit True Food Kitchen this M and I have plans to visit True Food Kitchen this week for V-Day and it reminded me of this Harissa Toasted Cauliflower I made inspired by their menu item. Whether you love TFK as much as I do, you’re going to be obsessed with my version of this cauliflower! It’s baked and then coated in a tahini sauce and topped with fresh herbs, cranberries, and hazelnuts. Enjoy it as an appetizer or side! Cozy and delicious all year round. 

For all of the recipe details, click the link in my profile and then this image! 

#floraandvino #harissaroastedcauliflower #roastedcauliflower
Vegan COSMIC Brownies. These plant-based cosmic br Vegan COSMIC Brownies. These plant-based cosmic brownies are made with almond flour and sweetened with coconut sugar. Top them with Chocolate @sunbutter and sprinkles for a fun dessert! 🎉

Here’s what you need:
✔️ ground flaxseed
✔️ unrefined coconut sugar 
✔️ unsweetened almond milk
✔️ @sunbutter 
✔️ almond flour
✔️ raw cacao powder
✔️ dairy free dark chocolate chips 
✔️ chocolate @sunbutter 
✔️ Sprinkles!!!

That’s it! For the full recipe, visit www.floraandvino.com and search “cosmic brownies”. Enjoy!!!

#floraandvino #veganbrownies #cosmicbrownies
{NEW!} Happy V-Day! ❤️💋😘 Need a quick da {NEW!} Happy V-Day! ❤️💋😘 Need a quick date night dinner in idea?! Make this Creamy Vegan 1-Pot Pasta. You make it 1-pot in less than 10 minutes. 🍝 

Here’s what you need: 
✔️ pasta (I used @chickapeapasta)
✔️ almond milk 
✔️ nutritional yeast
✔️ marinara sauce
✔️ fresh basil 

That’s it! 

For the full recipe, click the link in my profile and then this image. Let me know what you think! 

#floraandvino #onepotpasta #1potmeal #onepotdinner
My personal favorite vegan truffles are these Caca My personal favorite vegan truffles are these Cacao Dusted Dark Chocolate Truffles. 🍫 They’re *so* easy to make with dark chocolate, coconut milk, and a light cacao powder finish. Perfect for a simple decadent treat or to gift to someone special! 😉

For the recipe, click the link in my profile and then this image. Enjoy!

#floraandvino #vegantruffles #darkchocolatetruffles #healthytruffles
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2025 · Floraandvino.com ·