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Flora & Vino 2023 Media Kit

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Hi, I'm Lauren!

You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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I’m *obsessed* with these Lemon Cashew Chia Seed

WTMTW! ✨ This week in our Sunday meal planning e

Need an oat refresh?! Chocolate Stovetop Oats made

#ad// {NEW!} When everything else feels hard, this

M and I have plans to visit True Food Kitchen this

Vegan COSMIC Brownies. These plant-based cosmic br

{NEW!} Happy V-Day! ❤️💋😘 Need a quick da

My personal favorite vegan truffles are these Caca

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