• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Pasta / Pesto Pasta Salad

Pesto Pasta Salad

By Flora & Vino 2 Comments

Jump to Recipe·Print Recipe

Pesto pasta salad made with Chickapea Penne Pasta in a delicious vegan pesto with juicy heirloom tomatoes. Perfect for a summer main or side!

Pesto Pasta Salad served in white bowl with tomatoes on wooden board and glass bowl of pasta salad on side. half of lemon and pine nuts and spinach are scattered nearby

I missed live music, friends!

This summer I’ve been fortunate enough to attend several concerts to see some of my favorite artists. 

Feeling the energy of a live crowd around me pales in comparison to lazy listening in my living room.

I felt intrinsically connected by the pulsing beat, the shared emotion, the pregnant silence between songs.

And it’s even better if you can bring your own picnic with you! 

The first time we attended an outdoor show, I threw this Pesto Pasta Salad together.

It was a hot hot day, and I knew we’d be craving something cold and fresh, yet hearty and filling. 

M and I devoured the entire bowl listening to Sharon Van Etten at Wolftrap in Vienna, Virginia. 

It was so good that I made it for our next outdoor event and at this point it’s a concert tradition. 

Today I’m sharing this Pesto Pasta Salad Pesto made with Chickapea Penne Pasta in a delicious vegan pesto with juicy heirloom tomatoes.

It’s perfect to make and share for a summer main or side!

ingredients for pesto pasta salad on distressed wooden board

What You Need to Make Vegan Pesto 

Here’s what you need for the pesto:

  • fresh basil
  • spinach
  • pine nuts, cashews, or walnuts 
  • garlic powder 
  • lemon juice
  • nutritional yeast
  • Himalayan sea salt
  • extra virgin olive oil
  • filtered water

That’s it!

ingredients for vegan pesto in Vitamix blender with lemon, spinach, and tomatoes on the side

How to Make Vegan Pesto

This pesto is so fresh and made super “cheesy” and flavorful without parmesan! 

It’s super green with the addition of spinach and basil.

Add all of the ingredients for the pesto in a high-speed blender or food processor and pulse until it’s a thick paste.

Add additional filtered water as needed to reach your desired consistency.

I like mine a bit thicker so that the sauce really sticks to the pasta!

Taste the mixture with a spoon and add a little more salt, lemon, garlic, or nutritional yeast to your liking.

vegan pesto blended in blender with lemon and pasta on the side

What Else You Need

And for the rest of the pasta you need: 

  • Chickapea Penne Pasta
  • heirloom tomatoes
  • optional toasted pine nuts 

That’s it!

cooked penne pasta in glass bowl with vegan pesto on top with spatula

Chickapea Pasta

Chickapea Penne Pasta is the nutritional noodle base to this Pesto Pasta Salad! 

I love using Chickapea pasta because it’s packed with protein and fiber!

There’s a whopping 23 grams of protein and 11 grams of fiber per 3.5 oz serving of Chickapea pasta. 

Whenever I share Chickapea pasta with my friends, they can’t tell the difference between it and a traditional wheat-based pasta. 

Chickapea is made by Italian pasta masters and has a neutral smooth texture and consistency! 

The best part is that it’s made with only a few real, simple ingredients: just chickpea and lentil flour! 

Pesto Pasta Salad mixed in glass bowl with spatula and tomatoes on the side

How to Make Pesto Pasta Salad

Cook the Chickapea Penne Pasta according to package instructions.

For the best taste and texture, Chickapea pasta should be cooked with about twice the amount of water you would normally use for pasta!

I recommend using about ~16 cups for 200g of dry pasta. 

Drain and rinse the pasta under cold water, then toss it with a drizzle of olive oil to prevent it from sticking. 

Pesto Pasta Salad in glass bowl topped with heirloom cherry tomatoes with spatula

Add the cooked and oiled pasta to a large mixing bowl and spoon the blended pesto on top.

Mix everything together until it’s well combined and all of the pasta is coated in the pesto sauce.

Pesto Pasta Salad mixed in glass bowl with spatula

Add a Tomato, Any Tomato

Finally, add in your halved cherry tomatoes.

Originally, I tested this recipes with strawberries, but I decided tomatoes were more fitting for the flavor. 

I loved adding juicy seasonal heirloom tomatoes to mine, but you can sub any tomato you have on hand. 

Whole or grape tomatoes will work well, too! 

Pesto Pasta Salad served in white bowl with tomatoes on wooden board and glass bowl of pasta salad on side. half of lemon and pine nuts and spinach are scattered nearby

Notes on Serving

Add a little crunch on top if you want!

Toast the pine nuts in a medium-sized saucepan over medium-low heat until they’re lightly browned on all sides.

If you don’t have pine nuts, you can also sub walnuts or pumpkin seeds. 

Make sure to toss them frequently to prevent them from burning.

For the best flavor, refrigerate the pasta salad for about 3-4 hours before serving.

Pesto Pasta Salad served in white bowl with tomatoes on wooden board and glass bowl of pasta salad on side. half of lemon and pine nuts and spinach are scattered nearby

How to Serve Pesto Pasta Salad

Enjoy this Pesto Pasta Salad whenever you’re craving a cool pasta salad packed with flavor!

You can also serve this pasta warm straight from the stovetop for more of a protein-packed meal.

However, I like to let mine chill overnight for more of pasta-salad feel. 

Try enjoying a bowl for a chilled lunch or as a protein-packed side to your summer cookout.

It’s also perfect for warmer weather concerts, entertaining, and all of the warm weather dining.

The pesto will dry out over time in the fridge, so this salad is best enjoyed within 2-3 days.

Click here to find Chickapea at a retailer near you!

Enjoy!

Pesto Pasta Salad served in white bowl with tomatoes on wooden board and glass bowl of pasta salad on side. half of lemon and pine nuts and spinach are scattered nearby

More Vegan Pasta Salad

  • 1-Bowl Hummus Pasta Salad

  • Vegetable Pasta Salad

I Want to Hear From You

If you make this Pesto Pasta Salad recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Pesto Pasta Salad served in white bowl with tomatoes on wooden board and glass bowl of pasta salad on side. half of lemon and pine nuts and spinach are scattered nearby

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pesto Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Flora & Vino
  • Total Time: 23 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Pesto pasta salad made with Chickapea Penne Pasta in a delicious vegan pesto with juicy heirloom tomatoes. Perfect for a summer main or side!


Ingredients

Pesto

  • 2 cups packed fresh basil (large stems removed)
  • 1 large handful of spinach
  • 3–4 TBSP pine nuts, cashews, or walnuts 
  • ¼ tsp garlic powder 
  • 2 TBSP fresh lemon juice
  • ½ cup nutritional yeast
  • 1/4 tsp Himalayan sea salt
  • 2 TBSP extra virgin olive oil
  • 2–3 TBSP filtered water + more as needed to reach desired consistency 

Pasta Salad

  • 1 8-oz. box of Chickapea Penne Pasta
  • 1 pint heirloom cherry tomatoes, halved
  • 1/4 cup pine nuts, toasted (optional)

Instructions

  1. Add all of the ingredients for the pesto in a high-speed blender or food processor and pulse until it’s a thick paste. Add additional filtered water as needed to reach your desired consistency. I like mine a bit thicker to stick to the pasta! Taste the mixture and add more salt, lemon, garlic, or nutritional yeast to your liking. 
  2. Cook the pasta according to package instructions. Drain and rinse the pasta under cold water. Toss it with a drizzle of olive oil to prevent it from sticking. 
  3. (optional) Toast the pine nuts in a medium sized saucepan over medium-low heat until they’re lightly browned on all sides, tossing them frequently to prevent them from burning.
  4. Add the pasta to a large mixing bowl and spoon the pesto on top. Mix everything together until it’s well combined and all of the pasta is coated in the pesto sauce. Fold in the halved tomatoes and optional toasted nuts. For the best flavor, refrigerate the pasta salad for 3-4 hours before serving chilled.
  5. Store any leftovers in an airtight container in the refrigerator for 2-3 days, though best when fresh.

Notes

Pesto recipe adapted from Minimalist Baker

Prep time doesn’t include time to chill the pasta salad

  • Prep Time: 15 mins
  • Cook Time: 8 mins
  • Category: Dinner, Entree
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free, Grain-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Pasta, Sides, The Main Meal

You may also like:

Avocado Collard Greens Pesto Pasta
Creamy Vegan 1-Pot Pasta
Creamy Vegan Pumpkin Pasta

like, follow, share

« previous post Sesame Shiitake & Broccoli Stir-Fry
next post » 20 Pumpkin Recipes to Make Today
Previous Post: « Sesame Shiitake & Broccoli Stir-Fry
Next Post: 20 Pumpkin Recipes to Make Today »

Reader Interactions

Comments

  1. Julie

    September 23, 2022 at 4:56 pm

    This pesto salad recipe is delicious! Perfect for a gluten free/grain free and non dairy pesto! Paired with Chickapea pasta, this plate is now my go to. My friends who eat wheat pasta found the texture was the same as usual and they couldn’t tell the cheesy taste of the pesto wasn’t made with dairy. Highly recommend 🙂

    Reply
    • Flora & Vino

      October 2, 2022 at 1:11 pm

      Hi Julie,

      I’m so glad that you love this pesto pasta salad!!! I agree that Chickapea pasta is simply the best. Which shape did you end up using? Also, I love this dish warm, too!

      XOXO Lauren

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

I’m *obsessed* with these Lemon Cashew Chia Seed I’m *obsessed* with these Lemon Cashew Chia Seed Muffins and once you see the ingredient list, you will be too! 🍋 🥧

Here’s what’s inside:
✔️chia seeds
✔️unsweetened almond milk 
✔️superfine almond flour 
✔️maple syrup
✔️lemon zest
✔️lemon juice
✔️cashew butter

That’s it! Perfect for a vegan and gluten-free snack! For the full recipe, click the link in my profile and then this image. 

#floraandvino #veganmuffins #glutenfreemuffins #grainfreemuffins #theveganmuffinwoman
WTMTW! ✨ This week in our Sunday meal planning e WTMTW! ✨ This week in our Sunday meal planning email series, I talked about my “fridge fasts” and how I’m using up what I have on hand in easy recipes to reduce waste and increase creativity! 💪 Swipe through the see the line up. 

Here’s what recipes smiles at me this week:
✔️ Key Lime Pie Overnight Oats
✔️ SunButter & Jelly Bliss Balls
✔️ Kale Caesar Salad with Avocado Dressing
✔️ Mediterranean Quinoa Bake 
✔️ Chocolate Avocado Chia Pudding
✔️ African Peanut Butter Stew

To receive these recipe ideas in your inbox, visit floraandvino.com and join the email list! 

#floraandvino #wtmtw #veganmealprep #veganmealplan
Need an oat refresh?! Chocolate Stovetop Oats made Need an oat refresh?! Chocolate Stovetop Oats made with simple ingredients for a cozy breakfast ready in 10 minutes. Consider adding this to your meal plan for the week ahead! 🍫

For the full recipe, visit floraandvino.com and search “chocolate oats” or google search “flora & vino chocolate oats”. 

Add your own toppings!!! 

#floraandvino #chocolateoats #stovetopoats
#ad// {NEW!} When everything else feels hard, this #ad// {NEW!} When everything else feels hard, this Thai Carrot Sweet Potato Soup feels easy. 🥕🍠🥣 It also tastes amazing and every warm spoonful is like a comforting embrace. This Thai Carrot Sweet Potato Soup is made on the stovetop with root vegetables and yellow curry paste blended with a spoonful of nut butter. I used a standing blender but you can also use an immersion blender to achieve the creamiest consistency.

I love topping my soup with cilantro, @edenfoods Tamari Roasted Almonds, and @edenfoods Hot Pepper Sesame Oil. 

@edenfoods Tamari Roasted Almonds are infrared roasted organic almonds with complimentary organic tamari soy sauce. They’re a delicious snack packed with protein and fiber. You can enjoy them on their own, added to trail mix, on salads and bowls, or…on soup! 
 
@edenfoods Hot Pepper Sesame Oil is a delicious unrefined expeller pressed toasted sesame oil that is infused with hot red chili peppers. Friends, this stuff is HOT! Just a *drop* adds a big kick to your dressings, marinades, stir-fries, etc. If you have a wild side, add a drop or two to your soup bowl for a little extra heat! 

Feel free to add your favorites, like roasted chickpeas, green onion, and sesame seeds.

To grab the recipe, click the link in my profile and then this image. 

#floraandvino #edenfoods #thaisoup #sweetpotatosoup #carrotsoup
M and I have plans to visit True Food Kitchen this M and I have plans to visit True Food Kitchen this week for V-Day and it reminded me of this Harissa Toasted Cauliflower I made inspired by their menu item. Whether you love TFK as much as I do, you’re going to be obsessed with my version of this cauliflower! It’s baked and then coated in a tahini sauce and topped with fresh herbs, cranberries, and hazelnuts. Enjoy it as an appetizer or side! Cozy and delicious all year round. 

For all of the recipe details, click the link in my profile and then this image! 

#floraandvino #harissaroastedcauliflower #roastedcauliflower
Vegan COSMIC Brownies. These plant-based cosmic br Vegan COSMIC Brownies. These plant-based cosmic brownies are made with almond flour and sweetened with coconut sugar. Top them with Chocolate @sunbutter and sprinkles for a fun dessert! 🎉

Here’s what you need:
✔️ ground flaxseed
✔️ unrefined coconut sugar 
✔️ unsweetened almond milk
✔️ @sunbutter 
✔️ almond flour
✔️ raw cacao powder
✔️ dairy free dark chocolate chips 
✔️ chocolate @sunbutter 
✔️ Sprinkles!!!

That’s it! For the full recipe, visit www.floraandvino.com and search “cosmic brownies”. Enjoy!!!

#floraandvino #veganbrownies #cosmicbrownies
{NEW!} Happy V-Day! ❤️💋😘 Need a quick da {NEW!} Happy V-Day! ❤️💋😘 Need a quick date night dinner in idea?! Make this Creamy Vegan 1-Pot Pasta. You make it 1-pot in less than 10 minutes. 🍝 

Here’s what you need: 
✔️ pasta (I used @chickapeapasta)
✔️ almond milk 
✔️ nutritional yeast
✔️ marinara sauce
✔️ fresh basil 

That’s it! 

For the full recipe, click the link in my profile and then this image. Let me know what you think! 

#floraandvino #onepotpasta #1potmeal #onepotdinner
My personal favorite vegan truffles are these Caca My personal favorite vegan truffles are these Cacao Dusted Dark Chocolate Truffles. 🍫 They’re *so* easy to make with dark chocolate, coconut milk, and a light cacao powder finish. Perfect for a simple decadent treat or to gift to someone special! 😉

For the recipe, click the link in my profile and then this image. Enjoy!

#floraandvino #vegantruffles #darkchocolatetruffles #healthytruffles
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2025 · Floraandvino.com ·