• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit

Stuffed Veggies

Veggie Loaded Twice Baked Potato

By Flora & Vino 1 Comment

Veggie Loaded Twice Baked Potato with Cal-Organic Farms vegetables and yogurt dill sauce. Load these russet potatoes for weeknight dinner!

Veggie Loaded Twice Baked Potato served on a plate topped with fresh dill and green onion and fork and knife

Last week I signed up for a half marathon in September!

If you’ve been following me for a while, you know that I ran a full marathon last October. 

I haven’t run much since then, so I wanted to sign up for a longer race to get motivated.

And what better way than the Virginia Wine Country Half Marathon?! 

I honestly don’t think I’ll ever run a full marathon again; I really think that was a one and done life goal. 

But there’s something about the training and fulfillment of a tangible goal that makes me feel like anything is possible.

Like even Twice Baked Potatoes stuffed with more roasted vegetables and smothered in yogurt dill sauce. 

They’re the best celebration of summer produce stuffed into one fluffy versatile tater. 

Load these russet potatoes up for a satiating and satisfying dinner to share! 

…

Read More

Breakfast Stuffed Sweet Potato

By Flora & Vino Leave a Comment

Breakfast Stuffed Sweet Potato for a satisfying grain-free breakfast packed with fresh berries, No-Sugar-Added SunButter, and your favorite toppings.

Breakfast Stuffed Sweet Potato by Flora & Vino   

I go in and out of food phases, and right now I’m feeling really good being mostly grain-free. 

Grains are a super common breakfast food, so I made these Breakfast Stuffed Sweet Potatoes to try something new. 

It’s a delicious twist on oatmeal, yogurt, or…*insert your usual go-to breakfast here*. 

If you’ve never had a Sweet Potato for breakfast, listen up! 

This satisfying grain-free breakfast is packed with fresh berries, No-Sugar-Added SunButter, and your favorite toppings.

It’s got all of the complex carbs, healthy fats, and protein you need to take on your day! 

Not to mention the bragging rights that you consumed an entire vegetable before your 9 AM meeting. 

Grab your favorite sweet potatoes and let me show you how to turn them into this easy and concise plant-based breakfast alternative. 

…

Read More

Spanish Rice & Beans Stuffed Peppers

By Flora & Vino Leave a Comment

Baked bell peppers stuffed with Eden Foods Spanish Rice & Pinto Beans and served with your favorite toppings. Perfect for an easy warm weeknight dinner!

Spanish Rice & Beans Stuffed Peppers by Flora & Vino

Friends, since we last chatted I became a marathoner. 

I ran the 26.2 miles to complete the Chicago Marathon in under 5 hours this past Sunday and felt unstoppable after I crossed the finish line. 

It was an emotional and rewarding experience, with anxiety-ridden lows and pride-filled highs.

I’m so glad that I trained and conquered and feel so eternally grateful for the support of my friends and family who saw me to the finish line. 

This week I’m taking it easy, with lots of long walks and yoga and stretching. 

And, of course, lots of hearty plant-based foods to refuel and recharge!

After expending so much energy with the race and traveling. I honestly haven’t been in the mood to spend hours in the kitchen.

So I loved making these Spanish Rice & Beans Stuffed Peppers for an easy dinner for M and me during the workweek. 

These baked bell peppers are stuffed with Eden Foods Spanish Rice & Pinto Beans and served with your favorite toppings.

They’re perfect to prepare for an easy warm weeknight dinner to share! 

…

Read More

Mushroom Marinara Stuffed Collard Greens

By Flora & Vino Leave a Comment

Collard greens with mushrooms and vegan grounds, smothered in marinara, and baked to perfection. Perfect for an elevated plant-based dinner!

Mushroom Marinara Stuffed Collard Greens by Flora & Vino

Hi, friends. 

Since we last spoke, I submitted my cookbook manuscript! 

I hovered my computer cursor over the “send” button on the email to my publisher’s email, wavering. 

When my index finger finally made contact with a *click*,  sweet relief washed over me. 

The last few weeks have been a whirlwind of edits, formatting, and measurement conversions to match the publishing style guide. 

Not to mention mixing and matching 60 recipes into a 6-week meal plan. 

I shifted recipes back and forth across the weekly grid like puzzle pieces, waiting for that perfect fit. 

On a Zoom this evening, my friend Laura asked me what I was doing to celebrate my cookbook submission. 

I’m honestly torn between going to sleep at 6 PM and popping open a bottle of champagne. 

Here’s a plan C– make these Mushroom Marinara Stuffed Collard Greens.

They feel fancy and elevated for a nice plant-based dinner at home with simple ingredients! 

Let’s stuff some collard greens! 

…

Read More

Hummus Stuffed Zucchini Boats

By Flora & Vino 2 Comments

Zucchini boats baked with all of the Greek fixings like hummus, tomato, olives, red onion, and pine nuts. Try them for a light snack, meal, or appetizer. 

Hummus Stuffed Zucchini Boats by Flora & Vino

Friends!

It’s true that the hardest part of doing something is starting.

I ran this morning for the first time in over a month.

After lacing up my Brooks running shoes I did three invigorating laps around the paths just beyond my neighborhood.

The pavement felt like it was propelling me forward each time it connect with the sole of my cushioned shoe and my iPhone felt weightless in my hand despite the fact that I left my running belt at home.

Kind of like this post, that for whatever reason, I felt like procrastinating.

Writing about food isn’t always as much fun as eating it, you know?

Unless it’s a stuffed vegetable, which, if you’ve been following me for a while, you know is my forte.

These Hummus Stuffed Zucchini Boats are the best way to use that summer zucchini hiding in the bottom drawers of your refrigerator.

Grab a zucchini and let’s make a zucchini boats!

…

Read More

Copycat “Jammed Yam”

By Flora & Vino Leave a Comment

Baked sweet potatoes stuffed with black beans, corn, raw veggies, avocado, and a squeeze of lime. Perfect for easy meal prep lunch or dinner!

Copycat "Jammed Yam" served on plate with spoon, half of a lime, and shredded cilantro  with black beans and avocado on the side

I’ve *reallly* been missing some of my favorite takeout meals lately, guys.

On busy recipe testing days when the sink brims with dirty dishes, my most delicious form of self care was to hop in the car and leave it all behind.

Indulge me in a little pre-pandemic nostalgia.

I drove to grab dinner; usually takeout and always packed with plants I didn’t prepare.

Coming home with a warm meal someone else assembled always made the full sink feel a little less intimidating.

Anyway, one of my favorite spots to get a quick clean meal was Naked Lunch.

I ordered their signature “Jammed Yam” frequently.

It’s plant-based comfort food at its finest: a sweet and tender baked yam halve loaded with black beans, raw veggies, cooked corn, and fresh herbs.

I recreated it in this copycat “Jammed Yam” that’s easy to bake and build with yams, cooked black beans, and a mix of raw and cooked toppings.

Let’s jam a yam.

…

Read More

Black Bean & Quinoa Chili Stuffed Sweet Potatoes

By Flora & Vino Leave a Comment

Black Bean & Quinoa Chili Stuffed Sweet Potatoes with your favorite chili toppings. Perfect for football Sunday and easy weeknight meals. 

Black Bean & Quinoa Chili Stuffed Sweet Potatoes served on parchment lined baking sheet with yogurt and green onion

In yoga teacher training recently we talked about our cold-weather food cravings.

Which makes sense because the room we congregate in for teacher training is FAH-REEZING.

BRRR.

It also makes sense because doing all the yoga makes you crave all the food.

Anyway, we (the collective YTT group) agreed that all we want to eat lately are carbs, and by carbs, we mean sweet potatoes.

And what better

You might have had sweet potato in your chili before, so this is a similar concept…except better.

Sweet potatoes and chili are two of my favorite plant-based comfort foods, so together, they create unparalleled edible bliss.

These Black Bean & Quinoa Chili Stuffed Sweet Potatoes are ready in under and hour to add to your weekly winter meal rotation.

…

Read More

Endive Boats with SunButter Sauce

By Flora & Vino 2 Comments

Endive boats stuffed with carrots, celery, and sunflower seeds with a creamy oil-free SunButter sauce. Perfect to serve as a plant-based appetizer!

Endive Boats with SunButter Sauce by Flora & Vino

Happy Labor Day Weekend!

There are lots of  ch-ch-ch-changes happening at F&V right now.

I know, I know, at this point it must feel like I’ve been talking about moving for months, but that’s about about all I can think about right now.

The final push is in the next few days, and the next time I write to you I will be 100% settled in my new townhouse!

The other big news is that I *finally* signed up for a 200 hour Yoga Teacher Training.

You can read a little about my decision to sign up here.

I’m excited and more than a little scared about the whole thing; not as much the yoga part but absolutely the teacher part.

Every now and then I look askance at the pile of yoga books I have to read in the next 6 months.

But the truth that this will be the first reach for personal growth I’ve made outside of F&V in a long time, and that in itself feels like something worth chasing.

You know what else is worth chasing?

This new plant-based appetizer recipe that I’m sharing with you today featuring endives.

Grab an endive and let’s sail into the 3-day weekend on these Endive Boats with SunButter Sauce!…

Read More

Carrot Hot Dogs with Japanese Yam “Buns”

By Flora & Vino 9 Comments

Carrot Hot Dogs with Japanese Yam “Buns”! This veg-centric take on the classic hot dog is totally vegan, gluten-free, and grain-free!

Carrot Hot Dogs with Japanese Yam Buns by Flora & Vino

Before I was vegan, I was vegetarian for a few months in college, trying on the veg-life for size.

It felt good.

I remember I sheepishly broke my veg-tastic streak on a night-out at the ballpark with friends.

Peer pressure persuaded me to order a ballpark hot dog because, hey, I didn’t want to be the oddball snacking on peanuts until the 9th inning.

My, how times have changed.

These days, I’ll gladly flaunt my veg while watching home runs.

And I’ve got just the quirky veg alternative that is sure to get noticed.

These Carrot Hot Dogs with Japanese Yam Buns might be the cutest and healthiest “hot dog” you’ve ever seen!

A smoky marinaded carrot “dog” placed between a perfectly baked japanese yam “bun” piled with my favorite ballpark toppings!

Hot diggity dog, let’s get to it.

…

Read More

Pizza Stuffed Portobello Mushrooms & Pinot Noir

By Flora & Vino 8 Comments

Portobello mushrooms with veggie lovers toppings, herbed nut cheese, and pine nuts. Perfect as a plant-based appetizer or entree with a glass of red!

Pizza Stuffed Portobello Mushrooms & Pinot Noir by Flora & Vino

I’m always *that* person that orders wine wherever we go, no matter the occasion.

Saint Patrick’s Day and everyone’s drinking green beer? Cool, I’d like a glass of red please.

Night out on the town and everyone’s got those cute cocktail umbrellas? Nah, I’ll have wine.

A little bubbly in fluted glasses to celebrate? Cheers! With wine!

So you bet I’ll be that person dinking wine on Super Bowl Sunday.

If you didn’t have plans, I made you some and they only involve football if you want it to.

This Pizza Stuffed Portobello Mushrooms & Pinot Noir is my new favorite plant & wine pairing for game day, date night, or any day.

Pour a glass of Pinot and let the portobello pizza party begin!

…

Read More

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

I’m *obsessed* with these Lemon Cashew Chia Seed M I’m *obsessed* with these Lemon Cashew Chia Seed Muffins and once you see the ingredient list, you will be too! 🍋 🥧

Here’s what’s inside:
✔️chia seeds
✔️unsweetened almond milk 
✔️superfine almond flour 
✔️maple syrup
✔️lemon zest
✔️lemon juice
✔️cashew butter

That’s it! Perfect for a vegan and gluten-free snack! For the full recipe, click the link in my profile and then this image. 

#floraandvino #veganmuffins #glutenfreemuffins #grainfreemuffins #theveganmuffinwoman
WTMTW! ✨ This week in our Sunday meal planning ema WTMTW! ✨ This week in our Sunday meal planning email series, I talked about my “fridge fasts” and how I’m using up what I have on hand in easy recipes to reduce waste and increase creativity! 💪 Swipe through the see the line up. 

Here’s what recipes smiles at me this week:
✔️ Key Lime Pie Overnight Oats
✔️ SunButter & Jelly Bliss Balls
✔️ Kale Caesar Salad with Avocado Dressing
✔️ Mediterranean Quinoa Bake 
✔️ Chocolate Avocado Chia Pudding
✔️ African Peanut Butter Stew

To receive these recipe ideas in your inbox, visit floraandvino.com and join the email list! 

#floraandvino #wtmtw #veganmealprep #veganmealplan
Need an oat refresh?! Chocolate Stovetop Oats made Need an oat refresh?! Chocolate Stovetop Oats made with simple ingredients for a cozy breakfast ready in 10 minutes. Consider adding this to your meal plan for the week ahead! 🍫

For the full recipe, visit floraandvino.com and search “chocolate oats” or google search “flora & vino chocolate oats”. 

Add your own toppings!!! 

#floraandvino #chocolateoats #stovetopoats
#ad// {NEW!} When everything else feels hard, this #ad// {NEW!} When everything else feels hard, this Thai Carrot Sweet Potato Soup feels easy. 🥕🍠🥣 It also tastes amazing and every warm spoonful is like a comforting embrace. This Thai Carrot Sweet Potato Soup is made on the stovetop with root vegetables and yellow curry paste blended with a spoonful of nut butter. I used a standing blender but you can also use an immersion blender to achieve the creamiest consistency.

I love topping my soup with cilantro, @edenfoods Tamari Roasted Almonds, and @edenfoods Hot Pepper Sesame Oil. 

@edenfoods Tamari Roasted Almonds are infrared roasted organic almonds with complimentary organic tamari soy sauce. They’re a delicious snack packed with protein and fiber. You can enjoy them on their own, added to trail mix, on salads and bowls, or…on soup! 
 
@edenfoods Hot Pepper Sesame Oil is a delicious unrefined expeller pressed toasted sesame oil that is infused with hot red chili peppers. Friends, this stuff is HOT! Just a *drop* adds a big kick to your dressings, marinades, stir-fries, etc. If you have a wild side, add a drop or two to your soup bowl for a little extra heat! 

Feel free to add your favorites, like roasted chickpeas, green onion, and sesame seeds.

To grab the recipe, click the link in my profile and then this image. 

#floraandvino #edenfoods #thaisoup #sweetpotatosoup #carrotsoup
M and I have plans to visit True Food Kitchen this M and I have plans to visit True Food Kitchen this week for V-Day and it reminded me of this Harissa Toasted Cauliflower I made inspired by their menu item. Whether you love TFK as much as I do, you’re going to be obsessed with my version of this cauliflower! It’s baked and then coated in a tahini sauce and topped with fresh herbs, cranberries, and hazelnuts. Enjoy it as an appetizer or side! Cozy and delicious all year round. 

For all of the recipe details, click the link in my profile and then this image! 

#floraandvino #harissaroastedcauliflower #roastedcauliflower
Vegan COSMIC Brownies. These plant-based cosmic br Vegan COSMIC Brownies. These plant-based cosmic brownies are made with almond flour and sweetened with coconut sugar. Top them with Chocolate @sunbutter and sprinkles for a fun dessert! 🎉

Here’s what you need:
✔️ ground flaxseed
✔️ unrefined coconut sugar 
✔️ unsweetened almond milk
✔️ @sunbutter 
✔️ almond flour
✔️ raw cacao powder
✔️ dairy free dark chocolate chips 
✔️ chocolate @sunbutter 
✔️ Sprinkles!!!

That’s it! For the full recipe, visit www.floraandvino.com and search “cosmic brownies”. Enjoy!!!

#floraandvino #veganbrownies #cosmicbrownies
{NEW!} Happy V-Day! ❤️💋😘 Need a quick date night d {NEW!} Happy V-Day! ❤️💋😘 Need a quick date night dinner in idea?! Make this Creamy Vegan 1-Pot Pasta. You make it 1-pot in less than 10 minutes. 🍝 

Here’s what you need: 
✔️ pasta (I used @chickapeapasta)
✔️ almond milk 
✔️ nutritional yeast
✔️ marinara sauce
✔️ fresh basil 

That’s it! 

For the full recipe, click the link in my profile and then this image. Let me know what you think! 

#floraandvino #onepotpasta #1potmeal #onepotdinner
My personal favorite vegan truffles are these Caca My personal favorite vegan truffles are these Cacao Dusted Dark Chocolate Truffles. 🍫 They’re *so* easy to make with dark chocolate, coconut milk, and a light cacao powder finish. Perfect for a simple decadent treat or to gift to someone special! 😉

For the recipe, click the link in my profile and then this image. Enjoy!

#floraandvino #vegantruffles #darkchocolatetruffles #healthytruffles
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2026 · Floraandvino.com ·