Rainbow rice noodle bowls packed with colorful veggies, edamame, and gluten-free rice noodles with an oil-free creamy miso tahini dressing.
OK, it’s officially one week post-Thanksgiving world!
Have you finally finished off your mountains of leftovers?
Are you craving the rainbow now?
Before the countdown to Christmas dinner begins, I wanted to share a colorful light dish that has healing gut superpowers!
Yes, superpowers!
These Rainbow Rice Noodle Bowls are the perfect meal to munch on this December between heavier holiday feasts.
Have you tried miso yet?
A few years back, the only miso in my diet was the steaming miso soup Dan and I got at the Japanese steakhouse where we had our first date.
Actually, the only probiotic in my diet at all was yogurt.
Boooooring.
Now, all fermented foods are my jam, miso included!
Miso, along with all fermented food, increase the amount of good bacteria existing in your gut.
It has a satisfying salty flavor that works perfectly in sauces in dressings to add to your meals.
This dressing is salty, sweet, and thick, and pairs perfectly with tender-crisp veggies without any added oils!
I’ve been hearing more and more that the foundations of health originate in the gut, so let’s do some preventative care together and load up on colorful veggies dressed up in creamy miso tahini.
‘Tis the season!
What You Need to Make Rainbow Rice Noodle Bowls
Here’s what you need to make the rice noodle bowl:
- Eden Foods Bifun (Rice Pasta)
- edamame
- avocado oil
- bell pepper
- carrots
- broccoli
And here’s what you need for the dressing:
- Eden Foods Shiro Miso
- tahini
- maple syrup (optional)
- lemon juice
- garlic powder
That’s it!
How to Make Rainbow Rice Noodle Bowls
Make the Miso Tahini dressing by combing all dressing ingredients in a high speed blender and pulsing into smooth.
It should be creamy and pourable.
If it’s too thick, add a little more filtered water to thin out.
Set aside and refrigerate until ready for use.
Prepare the Bifun (Rice Pasta) according to package instructions. Rinse, drain, and set aside in the same pot or a large mixing bowl.
Wash, chop, and julienne all vegetables. If serving raw, skip the next step.
If you want your bowl served warm, heat a large pan over medium high heat and spray with a bit of avocado oil.
Once it’s warm, add the broccoli florets, diced red pepper, and julienned carrot.
Heat until veggies start to soften, about 5 minutes, stirring frequently.
You want the veggies to be slightly crunchy and not overcooked.
Add the cooked or raw veggies to the rice noodle bowl along with the cooked edamame.
Pour the Miso Tahini dressing over the bowl and toss to combine.
Serve your bowl immediately with sliced avocado, green onion, and white sesame seeds.
Eden Foods Bifun Rice Noodles
I did an impromptu poll on Instagram while creating these bowls to ask if you guys preferred rice noodles or soba.
Most of you said rice noodles!
I was secretly happy that you did because this was my first time experimenting with them.
I love how light Eden Foods Bifun is and how quickly it cooks.
These slender pearly noodles are fun to throw in stir-fries and pan-dishes for extra protein and texture.
If you don’t have rice noodles, try using Soba Noodles or sub your favorite noodle instead.
How to Serve Rainbow Rice Noodle Bowls
For serving, I love:
- avocado
- green onion
- white sesame seeds
- fresh cilantro
Enjoy these Rainbow Rice Noodles Bowls as a light lunch, dinner, or anytime you’re craving the rainbow.
You can serve the dish chilled or warm right after heating.
You can also skip cooking the veggies altogether for even more crunch!
If you’re refrigerating the rainbow bowls for later, be sure to store the dressing and rainbow noodles later to prevent the dish from getting soggy.
I love mine with all of the avocado, cilantro, and sesame seeds!
Enjoy!
More Vegan Noodles
-
Sesame Tahini Soba Noodles
-
Veggie Noodles With Lentil Walnut Mushroom Bolognese
-
1-Pot SunButter Pasta
-
1-Pan Tofu Cacciatore With Zoodles
-
Spicy Almond Butter Sweet Potato Noodle Bowls
-
Butternut Pasta Primavera
-
Avocado Tahini Pasta
-
Pea Pesto Pasta Salad
-
Creamy Vegan Pumpkin Pasta
-
Roasted Red Pepper Pasta
-
1-Pot Tomato Basil Pasta
-
Avocado Collard Greens Pesto Pasta
-
Vegetable Pasta Salad
-
1-Bowl Hummus Pasta Salad
-
No-Boil Spaghetti Bake
-
Creamy 1-Pot Vegan Pasta
I Want to Hear From You
If you make this Rainbow Rice Noodle Bowls recipe, let me know!
Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.
Give me a shout on Instagram and use #floraandvino to show me your creations.
Check out my Pinterest page to pin more recipes like this one to make later.
Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!
XO Lauren

Rainbow Rice Noodle Bowls
- Total Time: 40 mins
- Yield: 3-4 servings
- Diet: Vegan
Description
Rainbow rice noodle bowls packed with colorful veggies, edamame, and gluten-free rice noodles with an oil-free creamy miso tahini dressing.
Ingredients
Rainbow Rice Noodle Bowl
- 1 package (3.5-oz) Eden Foods Bifun (Rice Pasta)
- 1 16-oz. bag frozen shelled edamame, cooked
- avocado oil spray (or sub 1/4 cup veggie broth)
- 1 red bell pepper, diced
- 3–4 carrots, julienned
- 1 head broccoli, broken into florets
Miso Tahini Dressing
- 1 TBSP Eden Foods Shiro Miso
- 3 TBSP tahini
- 1 tsp maple syrup (optional)
- 1 TBSP lemon juice
- 3–4 TBSP filtered water
- 1/8 tsp garlic powder
For serving
- 1 avocado, sliced
- 4 green onions, chopped
- white sesame seeds
- fresh cilantro
Instructions
- Make the Miso Tahini dressing by combing all dressing ingredients in a high speed blender and pulsing into smooth. It should be creamy and pourable. If it’s too thick, add a little more filtered water to thin out. Set aside and refrigerate until ready for use.
- Prepare the Bifun (Rice Pasta) according to package instructions. Rinse, drain, and set aside in the same pot or a large mixing bowl.
- Wash, chop, and julienne all vegetables. If serving raw, skip the next step.
- OPTIONAL FOR WARM BOWL: Heat a large pan over medium high heat and spray with a bit of avocado oil (or add 1/4 cup veggie broth to the pan). Once warm, add the broccoli florets, diced red pepper, and julienned carrot. Heat until veggies start to soften, about 5 minutes, stirring frequently. You want the veggies to be slightly crunchy and not overcooked.
- Add cooked or raw veggies to the rice noodle bowl along with the cooked edamame. Pour Miso Tahini dressing over the bowl and toss to combine.
- Serve immediately with sliced avocado, green onion, and white sesame seeds.
- Store leftovers in an airtight container for 3-5 days, though best when fresh.
Notes
Recipe adapted from The Rawsome Vegan Cookbook
- Prep Time: 30 mins
- Cook Time: 10 mins
- Category: Entree, Dinner
- Method: Stovetop
- Cuisine: Vegan, Oil-Free, Gluten-Free
This post is brought to you by Eden Foods, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!
If I could give more than five stars I most certainly would. This recipe is easy to make and so delicious. The dressing, is absolutely outstanding! I made it with the vegetables I had on hand because I couldn’t wait. This is outstanding and will be on regular rotation in my house! Thank you for sharing!
Hi Jacki! Thank you sooooo much for the kind positive review! So glad you enjoyed it. It’s always in rotation over here, too! Did you do it warm or chilled?
XOXO Lauren
initially I served it warm, because I just couldn’t wait to dig in! But I put some away and served it cold and it was excellent then too. My husband said the sauce should be used for everything! Thanks for introducing me to a new favorite
YAY! I saw your photo on Instagram and it looked so delicious! Your husband is onto something 🙂
It was very useful and informative. You are great!