• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / Toast! / Apple Pie Avocado Toast

Apple Pie Avocado Toast

By Flora & Vino Leave a Comment

Jump to Recipe·Print Recipe

Apple Pie Avocado Toast with seasonal apples, walnuts, and 2-ingredient date caramel. Perfect for a healthy breakfast or snack!

apple pie avocado toast served on plates with date caramel drizzled on top

Is there anything better than walking out of an apple orchard with a bucket full of hand-picked apples?

We haven’t been apple-picking yet this year, but I’m excited to go within the next few weeks.

I always rely on Dan to grab the really high up pristine spheres, while I gingerly pick through the banged up bottom shelf for a diamond in the rough.

OK, maybe the best part is actually getting them home and realizing, uh oh, I need to make all things apple. Like now.

I always say I’m going to make an apple pie, but that still hasn’t happened yet.

That’s where these Apple Pie Avocado Toasts with Easy Date Caramel come in.

These toasts are bursting with apple pie flavor without any bake or cook time, and they’re versatile enough to eat for any meal of the day!

date caramel in glass jar with dates and spoon

What You Need to Make Apple Pie Avocado Toasts

I’ve been through a lot of different apple phases in my lifetime.

Growing up, I was always a Pink Lady kind of a girl.

Then I went through a pretty hard Honeycrisp phase in my early twenties.

Followed by a recent Opal apple fling.

Lately, though, I’ve sworn myself to Fujis.

toasted bread topped with smashes avocado with date caramel on the side

All of this, though, was before I cut open these Pink Pearl apples that I picked up at Mom’s Organic Market.

They weren’t much to look at when I lackadaisically tossed them into a produce bag and into my produce-packed cart.

I was honestly kind of miffed that I couldn’t find my beloved Fujis so I saw the “Pink” and thought, “Ah, must be similar to a Pink Lady”…second best thing.

So my camera, avocado toasts, and I were totally surprised when I cut open the Pink Pearl apple to reveal…pink?!

Instant color scheme upgrade.

One of the things I try to keep in mind when photographing is to “go with the flow”, which is really hard for someone like me who likes to control…pretty much everything.

Except the color of my apples.

Those kind of surprises make my day.

toasted bread with avocado smashed on top with fork

How to Make Apple Pie Avocado Toasts 

The apple-avocado combination is one I keep coming back to each year!

Enjoy these Apple Pie Avocado Toasts as a fun fall breakfast, snack, or dessert.

The method of prepping the avocado I share below might seem a bit fussy, but trust me, it’s totally worth it.

I learned this quick and easy trick from Love & Lemons and found that the lemon and sea salt adds so much depth of flavor to the avocado toast that I’ve never gone back.

Give it a try and you’ll see what I mean.

apple pie avocado toast served on parchment paper with date caramel drizzled on top

How to Serve Apple Pie Avocado Toasts

If you make this recipe, you will have lots of leftover date caramel, which is a good problem to have this time of year!

Some ideas for other ways to devour it are:

Spread onto apple rounds with peanut butter and chocolate chips/raisins.

Drizzled onto shakes, smoothies, or your coffee.

Spooned onto pancakes in place of maple syrup.

Paired with desserts for the perfect caramel combo.

By the spoonful.

Enjoy!

apple pie avocado toast served on plates with date caramel drizzled on top with crushed walnuts

More Vegan Toast

  • Lemon-Y Smashed Pea Toasts

  • Caramelized Banana & Toasted Sunflower Seed Toast

  • Blackberry Basil Yogurt Toast

  • Strawberry Rhubarb French Toast

  • Romesco Roasted Cauliflower Toast

  • Strawberry Hemp Heart Avocado Toast

  • Tempeh, Lettuce, Avocado, & Tomato (TLAT) Toast

  • White Bean Ricotta & Baby Artichoke Toast

  • Vegan Sourdough French Toast

  • Peanut Butter Blueberry Rice Cake Toast

  • Avocado Raspberry Rice Cake Toast

  • Chickpea Free Purple Sweet Potato Toast

I Want to Hear From You

If you make this Apple Pie Avocado Toasts with Easy Date Caramel recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

apple pie avocado toast served on plates with date caramel drizzled on top with crushed walnuts

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Apple Pie Avocado Toast with Easy Date Caramel


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
  • Total Time: 20 mins
  • Yield: 4 toasts
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Apple Pice Avocado Toast with seasonal apples, walnuts, and 2-ingredient date caramel. Perfect for a healthy breakfast or snack!


Ingredients

  • 15–20 soft, gooey Medjool dates (soak in boiling water for 10 minutes to soften
  • 1/2 cup water + 1 TBSP increments until you reach desired consistency
  • 4 slices of bread, toasted (gluten-free if needed)
  • 2 avocados
  • 1 lemon, squeezed
  • Himalayan sea salt
  • 1 apple, any kind!
  • 1/2 cup walnuts (optional to toast them for 8 minutes at 350°F but I used raw nuts here)

Instructions

  1. To make the easy date caramel, add your gooey dates to a food processor and blend until they are finely chopped.
  2. Add the water and blend until it turns into a date “paste”. Continue to add water in 1-2 TBSP increments and pulse until the paste turns into a smooth runny liquid*.
  3. Transfer the date caramel to an airtight container and store in the refrigerator for up to two weeks.
  4. Slice your avocados in half and score the inside with a knife.
  5. Squeeze a bit of fresh lemon into each avocado halve and sprinkle them with a bit of Himalayan sea salt and set aside to marinade.
  6. Meanwhile, toast your bread and core and slice your apples into thin wedges*.
  7. To assemble the Apple Pie Avocado Toasts, scoop out the lemon sea salt avocado mixture and smash 1/2 avocado on each toast with a fork. Top the toast with sliced apple, walnuts, and drizzle with easy date caramel. Garnish with hemp hearts. Serve immediately!

Notes

Use more water for a runnier drizzly date caramel and less for a thick, spreadable caramel. I added more water to mine and used a piping bag to drizzle my date caramel onto the toast.

If preparing the ingredients to assemble later toss your apple in lemon juice to prevent browning.

Recipe adapted from How Sweet Eats

  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Category: Breakfast, Snack, Toast
  • Method: Toaster
  • Cuisine: Vegan, Oil-Free, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Filed Under: All Food Recipes, Breakfast, Dressings, Dips & Spreads, Healthy Snacking, Oil-Free, Toast!

You may also like:

Tempeh, Lettuce, Avocado, & Tomato (TLAT) Toast
Vegan Sourdough French Toast
Romesco Roasted Cauliflower Toasts

like, follow, share

« previous post Leftover Quinoa Breakfast Bowls
next post » Cauliflower Crust Pizza
Previous Post: « Leftover Quinoa Breakfast Bowls
Next Post: Cauliflower Crust Pizza »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

I’m *obsessed* with these Lemon Cashew Chia Seed I’m *obsessed* with these Lemon Cashew Chia Seed Muffins and once you see the ingredient list, you will be too! 🍋 🥧

Here’s what’s inside:
✔️chia seeds
✔️unsweetened almond milk 
✔️superfine almond flour 
✔️maple syrup
✔️lemon zest
✔️lemon juice
✔️cashew butter

That’s it! Perfect for a vegan and gluten-free snack! For the full recipe, click the link in my profile and then this image. 

#floraandvino #veganmuffins #glutenfreemuffins #grainfreemuffins #theveganmuffinwoman
WTMTW! ✨ This week in our Sunday meal planning e WTMTW! ✨ This week in our Sunday meal planning email series, I talked about my “fridge fasts” and how I’m using up what I have on hand in easy recipes to reduce waste and increase creativity! 💪 Swipe through the see the line up. 

Here’s what recipes smiles at me this week:
✔️ Key Lime Pie Overnight Oats
✔️ SunButter & Jelly Bliss Balls
✔️ Kale Caesar Salad with Avocado Dressing
✔️ Mediterranean Quinoa Bake 
✔️ Chocolate Avocado Chia Pudding
✔️ African Peanut Butter Stew

To receive these recipe ideas in your inbox, visit floraandvino.com and join the email list! 

#floraandvino #wtmtw #veganmealprep #veganmealplan
Need an oat refresh?! Chocolate Stovetop Oats made Need an oat refresh?! Chocolate Stovetop Oats made with simple ingredients for a cozy breakfast ready in 10 minutes. Consider adding this to your meal plan for the week ahead! 🍫

For the full recipe, visit floraandvino.com and search “chocolate oats” or google search “flora & vino chocolate oats”. 

Add your own toppings!!! 

#floraandvino #chocolateoats #stovetopoats
#ad// {NEW!} When everything else feels hard, this #ad// {NEW!} When everything else feels hard, this Thai Carrot Sweet Potato Soup feels easy. 🥕🍠🥣 It also tastes amazing and every warm spoonful is like a comforting embrace. This Thai Carrot Sweet Potato Soup is made on the stovetop with root vegetables and yellow curry paste blended with a spoonful of nut butter. I used a standing blender but you can also use an immersion blender to achieve the creamiest consistency.

I love topping my soup with cilantro, @edenfoods Tamari Roasted Almonds, and @edenfoods Hot Pepper Sesame Oil. 

@edenfoods Tamari Roasted Almonds are infrared roasted organic almonds with complimentary organic tamari soy sauce. They’re a delicious snack packed with protein and fiber. You can enjoy them on their own, added to trail mix, on salads and bowls, or…on soup! 
 
@edenfoods Hot Pepper Sesame Oil is a delicious unrefined expeller pressed toasted sesame oil that is infused with hot red chili peppers. Friends, this stuff is HOT! Just a *drop* adds a big kick to your dressings, marinades, stir-fries, etc. If you have a wild side, add a drop or two to your soup bowl for a little extra heat! 

Feel free to add your favorites, like roasted chickpeas, green onion, and sesame seeds.

To grab the recipe, click the link in my profile and then this image. 

#floraandvino #edenfoods #thaisoup #sweetpotatosoup #carrotsoup
M and I have plans to visit True Food Kitchen this M and I have plans to visit True Food Kitchen this week for V-Day and it reminded me of this Harissa Toasted Cauliflower I made inspired by their menu item. Whether you love TFK as much as I do, you’re going to be obsessed with my version of this cauliflower! It’s baked and then coated in a tahini sauce and topped with fresh herbs, cranberries, and hazelnuts. Enjoy it as an appetizer or side! Cozy and delicious all year round. 

For all of the recipe details, click the link in my profile and then this image! 

#floraandvino #harissaroastedcauliflower #roastedcauliflower
Vegan COSMIC Brownies. These plant-based cosmic br Vegan COSMIC Brownies. These plant-based cosmic brownies are made with almond flour and sweetened with coconut sugar. Top them with Chocolate @sunbutter and sprinkles for a fun dessert! 🎉

Here’s what you need:
✔️ ground flaxseed
✔️ unrefined coconut sugar 
✔️ unsweetened almond milk
✔️ @sunbutter 
✔️ almond flour
✔️ raw cacao powder
✔️ dairy free dark chocolate chips 
✔️ chocolate @sunbutter 
✔️ Sprinkles!!!

That’s it! For the full recipe, visit www.floraandvino.com and search “cosmic brownies”. Enjoy!!!

#floraandvino #veganbrownies #cosmicbrownies
{NEW!} Happy V-Day! ❤️💋😘 Need a quick da {NEW!} Happy V-Day! ❤️💋😘 Need a quick date night dinner in idea?! Make this Creamy Vegan 1-Pot Pasta. You make it 1-pot in less than 10 minutes. 🍝 

Here’s what you need: 
✔️ pasta (I used @chickapeapasta)
✔️ almond milk 
✔️ nutritional yeast
✔️ marinara sauce
✔️ fresh basil 

That’s it! 

For the full recipe, click the link in my profile and then this image. Let me know what you think! 

#floraandvino #onepotpasta #1potmeal #onepotdinner
My personal favorite vegan truffles are these Caca My personal favorite vegan truffles are these Cacao Dusted Dark Chocolate Truffles. 🍫 They’re *so* easy to make with dark chocolate, coconut milk, and a light cacao powder finish. Perfect for a simple decadent treat or to gift to someone special! 😉

For the recipe, click the link in my profile and then this image. Enjoy!

#floraandvino #vegantruffles #darkchocolatetruffles #healthytruffles
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2025 · Floraandvino.com ·