10-Minute Veggie Sausage Breakfast Tacos

Easy vegan and gluten-free tacos with black beans, avocado, meatless sausage patties, and toppings. Perfect for a savory breakfast or dinner!

Sometimes I look at my older more “complex” recipes and the general feeling is similar to looking at my wedding pictures with  knee-length dress and a pixie cut.

It feels something like– how exactly did I pull that off?

Meals the past week have been all about healthy convenience as I juggle lots of balls.

I’m not sure I’m ready to chop off my locks or anything, but I am thinking I might need to take some cooking lessons from my past self.

When I stop juggling.

But until then I’m excited to share these 10-Minute Veggie Sausage Breakfast Tacos with you.

It’s hard to argue with a good 10-minute taco, isn’t it?

No fancy cooking here, friends, just a vegan and gluten-free taco situation that you can enjoy for breakfast or any time of day.

You just need almond flour tortillas, your favorite meatless veggie breakfast sausages, black beans, avocado, and plenty of your favorite toppings.

Breakfast Tacos with Bestie

These 10-Minute Veggie Sausage Breakfast Tacos didn’t start out as breakfast tacos.

In fact, they started out as a super lazy black bean and avocado lunch taco.

When I couldn’t ignore my growling stomach any longer, I stopped my photo shoot mid-day and stuffed almond flour tortillas with black bean, avocado, and salsa.

Not fancy, but it hit the spot and re-energized me to take on the rest of my day.

But these tacos were really born the day I decided to add a Hilary’s Eat Well Apple Maple Meatless Breakfast Sausage crumbled in a tortilla.

I can’t take full credit for the combo; I was on a conference call with my BFF at the time.

Amidst the clanging of pots and pans and audible steam on the other line, I asked her what she was making.

Breakfast tacos, she said.

YUM.

What You Need to Make 10-Minute Veggie Sausage Breakfast Tacos 

Here’s what you need to make these breakfast tacos:

• avocado oil
• Hilary’s Eat Well Apple Maple Meatless Breakfast Sausages or Spicy Veggie Meatless Breakfast Sausages
• black beans
• avocado
• salsa
• cilantro
• lime
• red onion
• pomegranate seeds
• almond flour tortillas

That’s it!

I love using almond flour tortillas for the a gluten-free and grain-free wrap for these tacos.

Heat them up on the stovetop for ~30 second on each side until they’re warm and pliable and ready for filling.

How to Make the Filling

The filling is a mix of black beans and crumbled Hilary’s Eat Well Apple Maple Meatless Breakfast Sausages or Spicy Veggie Meatless Breakfast Sausages.

These vegan and gluten-free patties are ah-mazing.

They’re perfectly seasoned to be slightly smokey and cozy without any meat or dairy!

I couldn’t decide between the two flavors, so I included both in this recipe.

The Apple Maple Meatless Breakfast Sausages are made with lentils and whole grain millet and lightly sweet with  apples, dates, and maple syrup.

Spicy Veggie Meatless Breakfast Sausages, on the other hand, appeal to the savory feels, packed with lentil and millet blended with fresh herbs and spices.

Heat your Meatless Breakfast Sausage patties (you choose which!) on the stovetop for ~5 mins on each side, until they’re golden brown and crispy.

Crumble them gently with your hands or break them up with a spatula.

Pro tip: Try smashing your avocado into the tortillas before adding the black beans and crumbled meatless breakfast sausage so they have something to stick to.

OK, ready for toppings?

The Best Breakfast Taco Toppings

For toppings, I went with a mix of sweet, citrus, and spicy to give you the full gustatory experience.

Depending on what veggie patties you go with, you can alter your toppings to match your flavor profile and mood.

I went with a little bit of everything: fresh squeezed lime, shredded cilantro, diced red onion, salsa, and pomegranate arils.

Some other savory topping ideas are: hummus, kraut, and hot sauce.

Some other sweet ideas are: pineapple, sweet potato, and shredded apple.

Enjoy these 10-Minute Veggie Sausage Breakfast Tacos as a savory breakfast recipe, easy lunch, or unexpectedly delicious dinner.

Enjoy!

More Vegan Tacos

• Romaine Tempeh Tacos

• Cauliflower Chickpea Tacos

• Veggie Sausage Breakfast Tacos

• Dark Chocolate “Choco-Tacos”

• Roasted Carrot Tofu Tacos

I Want to Hear From You

If you make this 10-Minute Veggie Sausage Breakfast Tacos recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

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XO Lauren

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This post is brought to you by Hilary’s Eat Well, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!