• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flora & Vino

  • About
  • Food
    • Breakfast
      • Oats
      • Smoothie Bowls
    • Toast!
    • Healthy Snacks
      • Snack Balls
    • Appetizers & Small Bites
    • Salads
    • Sandwiches & Wraps
    • Power Bowls
    • Soups
    • One-Pan Meals
    • Veg-Centric Entrees
      • Stuffed Veggies
      • “Pasta”
    • Savvy Sides
    • Dips & Spreads
      • Tahini Dressings
    • Sweets & Treats
    • Gluten-Free
    • Oil-Free
    • All Food Recipes
  • Drink
    • Drink
    • Smoothie Bowls
  • Lifestyle
    • Resources
      • My Top Plant-Based & Gluten-Free Pantry Staples
    • Gift Guides
    • Natural Home
    • Product Reviews
    • Recipe Round Ups
  • Contact Me
    • Media Kit
You are here: Home / The Main Meal / Chickpea Macaroni Casserole

Chickpea Macaroni Casserole

By Flora & Vino Leave a Comment

Jump to Recipe·Print Recipe

Cozy and quick chickpea macaroni casserole made with Chickapea Elbows and frozen vegetables baked in a creamy cashew sauce. Ready in an hour!

Chickpea Macaroni Casserole in casserole dish with serving spoon and parsley by Flora & Vino

When I was growing up my mom used to make a terrific tuna noodle casserole.

It was bubbling with flaky tuna, garden veggies, and noodles in a cheesy sauce. 

I remember it being hot, hearty, and oh so comforting. 

This Chickpea Macaroni Casserole has all of those same nostalgic vibes made entirely vegan and grain-free.

It’s made with Chickapea Elbows and frozen vegetables baked in a creamy cashew sauce.

This plant-based meal is wonderful straight out of the oven and equally as delicious reheated as leftovers.

Bake it in under an hour for a cozy warm meal to share! 

You’re going to love this cozy casserole in your oven and on your table this fall and winter! 

Chickapea pasta with frozen vegetables, nutritional yeast, cashews, and spices on board by Flora & Vino

What You Need for the Sauce

Here’s what you need for the cashew sauce:

  • raw cashews
  • low sodium vegetable broth
  • nutritional yeast
  • smoked paprika
  • garlic powder
  • ground turmeric 
  • Black pepper
  • Himalayan sea salt

That’s it!

Chickpea macaroni in baking dish by Flora & Vino

What You Need for the Casserole

Here’s what you need for the Chickpea Macaroni Casserole:

  • Chickapea Elbows
  • frozen mixed vegetables (corn, peas, carrots, and green beans)

That’s it!

chickpea macaroni and frozen vegetables in baking dish by Flora & Vino

How to Make Chickpea Macaroni Casserole

Preheat the oven to 425°F and prepare a 9×13″ baking dish or casserole pan.

Add the soaked and drained cashews, vegetable broth, nutritional yeast, smoked paprika, garlic powder, ground turmeric, and black pepper to a high-speed blender.

Blend everything until the cashews are broken down and you have a smooth and creamy sauce.

macaroni casserole with sauce in baking dish unbkaed by Flora & Vino

Add the elbow pasta, frozen vegetables, and cashew sauce to the casserole dish and mix everything until it’s evenly distributed.

Make sure that the vegetables and noodles are completely coated in the cashew sauce. 

Chickpea Macaroni Casserole process photo by Flora & Vino

My Favorite Chickpea Pasta

While you can use any kind of pasta and noodle shape for this recipe, my favorite is Chickapea Elbows!

This grain-free and gluten-free pasta is made with just organic chickpea flour and organic lentil flour. 

It tastes amazing and has a texture comparable to wheat pasta without, well, the wheat!

Every serving has 23 grams of protein, 11 grams of fiber and is high in iron and B vitamins. 

It’s easy and convenient while being entirely organic, non-GMO, and vegan.

I found that macaroni-shaped pasta will cook more evenly in the sauce because of their smaller pliable shape!

Chickpea Macaroni Casserole with serving spoon and parsley by Flora & Vino

Bake Your Chickpea Macaroni Casserole

Cover the dish tightly with aluminum foil and bake it in the middle rack of the oven for 50-55 minutes.

Remove the dish from the oven and allow it to sit for 10-15 minutes before uncovering.

I like to stir the casserole before serving it to evenly distribute the sauce, vegetables, and noodles!

Chickpea Macaroni Casserole in baking dish with parsley and spoon by Flora & Vino

How to Serve

Serve the casserole warm with a sprinkle of vegan parmesan and fresh herbs.

A bit of minced parsley, cilantro, or dill, goes a long way for a pop of color and flavor! 

The casserole makes some killer leftovers, too!

It reheats well and the time in the fridge makes the crispy baked noodles even crispier! 

Store the leftovers in an airtight container in the refrigerator for 5 days and reheat them in the microwave before serving. 

Chickpea Macaroni Casserole with serving spoon by Flora & Vino

Notes on Substitutions

Enjoy this Chickpea Macaroni Casserole as a fool-proof weeknight dinner. 

It’s packed with protein, fiber, and vegetables, making it a complete meal in one baking dish! 

Bake it for a filling meal to share with family and friends during the colder winter months. 

I used a frozen mixed vegetable blend of corn, peas, carrots, and green beans, because that’s why I had on hand. 

However, any frozen vegetable blend will work!

You can try mixing up the combinations with different frozen vegetables. 

I think a blend of cauliflower, carrots, and broccoli would be delicious in this casserole, too! 

Enjoy! 

Chickpea Macaroni Casserole by Flora & Vino

If You Make This Chickpea Macaroni Casserole, Let Me Know!

I’d love to see how yours turned out!

Be sure to leave me a comment, rating, and review so I can use your feedback to make more yums.

Give me a shout on Instagram and use #floraandvino to show me your spread.

Check out my Pinterest page to pin more recipes like this one to make later!

For more cozy casseroles, check out my “Cheezy” Chickpea, Broccoli, & Cauliflower Rice Casserole and Vegan and Grain-Free Sweet Potato Casserole.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Chickpea Macaroni Casserole served on plate with fork and parsley by Flora & Vino

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chickpea Macaroni Casserole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Flora & Vino
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Cozy and quick chickpea macaroni casserole made with Chickapea Elbows, and frozen vegetables baked in a creamy cashew sauce. Ready in an hour!


Ingredients

Cashew Sauce

  • 3/4 cup raw cashews, soaked in boiling water for 20 minutes 
  • 4 cups low sodium vegetable broth
  • 2–3 TBSP nutritional yeast
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • ¼ tsp ground turmeric 
  • pinch of Black pepper
  • 1/4 tsp Himalayan sea salt

Chickpea Macaroni Casserole

  • 1 8-oz. Box of Chickapea Elbows
  • 1 16-oz. Bag frozen mixed vegetables (corn, peas, carrots, and green beans)

Instructions

  1. Preheat the oven to 425°F and prepare a 9×13″ baking dish/casserole pan.
  2. Add the soaked and drained cashews, vegetable broth, nutritional yeast, smoked paprika, garlic powder, ground turmeric, and black pepper to a high-speed blender. Blend until the cashews are broken down and you have a smooth and creamy sauce.
  3. Add the elbow pasta, frozen vegetables, and cashew sauce to the casserole dish and mix until evenly distributed. Make sure that the vegetables and noodles are completely coated in the cashew sauce. 
  4. Cover the dish tightly with aluminum foil and bake it in the middle rack of the oven for 50-55 minutes. Remove the dish from the oven and let sit for 10-15 minutes before uncovering. 
  5. Serve the casserole warm with a sprinkle of vegan parmesan and fresh herbs. Store leftovers in an airtight container in the refrigerator for 5 days and reheat before serving. 

Notes

Recipe adapted from From My Bowl

  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Category: Dinner, Entree
  • Method: Oven-Bake
  • Cuisine: Vegan, Gluten-Free, Grain-Free, No-Oil-Added

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Disclosure: This post is brought to you by Chickapea Pasta, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Meal Prep, The Main Meal

You may also like:

Black Sesame Noodle Bowl
Butternut Pasta Primavera
The Quickest Vegan Curry

like, follow, share

« previous post 15 Vegan Soups & Stews To Make
next post » Halloween Recipe Round Up
Previous Post: « 15 Vegan Soups & Stews To Make
Next Post: Halloween Recipe Round Up »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search Flora & Vino

Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

Learn More about Flora & Vino

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Footer

what’s happening now on instagram

I’m *obsessed* with these Lemon Cashew Chia Seed M I’m *obsessed* with these Lemon Cashew Chia Seed Muffins and once you see the ingredient list, you will be too! 🍋 🥧

Here’s what’s inside:
✔️chia seeds
✔️unsweetened almond milk 
✔️superfine almond flour 
✔️maple syrup
✔️lemon zest
✔️lemon juice
✔️cashew butter

That’s it! Perfect for a vegan and gluten-free snack! For the full recipe, click the link in my profile and then this image. 

#floraandvino #veganmuffins #glutenfreemuffins #grainfreemuffins #theveganmuffinwoman
WTMTW! ✨ This week in our Sunday meal planning ema WTMTW! ✨ This week in our Sunday meal planning email series, I talked about my “fridge fasts” and how I’m using up what I have on hand in easy recipes to reduce waste and increase creativity! 💪 Swipe through the see the line up. 

Here’s what recipes smiles at me this week:
✔️ Key Lime Pie Overnight Oats
✔️ SunButter & Jelly Bliss Balls
✔️ Kale Caesar Salad with Avocado Dressing
✔️ Mediterranean Quinoa Bake 
✔️ Chocolate Avocado Chia Pudding
✔️ African Peanut Butter Stew

To receive these recipe ideas in your inbox, visit floraandvino.com and join the email list! 

#floraandvino #wtmtw #veganmealprep #veganmealplan
Need an oat refresh?! Chocolate Stovetop Oats made Need an oat refresh?! Chocolate Stovetop Oats made with simple ingredients for a cozy breakfast ready in 10 minutes. Consider adding this to your meal plan for the week ahead! 🍫

For the full recipe, visit floraandvino.com and search “chocolate oats” or google search “flora & vino chocolate oats”. 

Add your own toppings!!! 

#floraandvino #chocolateoats #stovetopoats
#ad// {NEW!} When everything else feels hard, this #ad// {NEW!} When everything else feels hard, this Thai Carrot Sweet Potato Soup feels easy. 🥕🍠🥣 It also tastes amazing and every warm spoonful is like a comforting embrace. This Thai Carrot Sweet Potato Soup is made on the stovetop with root vegetables and yellow curry paste blended with a spoonful of nut butter. I used a standing blender but you can also use an immersion blender to achieve the creamiest consistency.

I love topping my soup with cilantro, @edenfoods Tamari Roasted Almonds, and @edenfoods Hot Pepper Sesame Oil. 

@edenfoods Tamari Roasted Almonds are infrared roasted organic almonds with complimentary organic tamari soy sauce. They’re a delicious snack packed with protein and fiber. You can enjoy them on their own, added to trail mix, on salads and bowls, or…on soup! 
 
@edenfoods Hot Pepper Sesame Oil is a delicious unrefined expeller pressed toasted sesame oil that is infused with hot red chili peppers. Friends, this stuff is HOT! Just a *drop* adds a big kick to your dressings, marinades, stir-fries, etc. If you have a wild side, add a drop or two to your soup bowl for a little extra heat! 

Feel free to add your favorites, like roasted chickpeas, green onion, and sesame seeds.

To grab the recipe, click the link in my profile and then this image. 

#floraandvino #edenfoods #thaisoup #sweetpotatosoup #carrotsoup
M and I have plans to visit True Food Kitchen this M and I have plans to visit True Food Kitchen this week for V-Day and it reminded me of this Harissa Toasted Cauliflower I made inspired by their menu item. Whether you love TFK as much as I do, you’re going to be obsessed with my version of this cauliflower! It’s baked and then coated in a tahini sauce and topped with fresh herbs, cranberries, and hazelnuts. Enjoy it as an appetizer or side! Cozy and delicious all year round. 

For all of the recipe details, click the link in my profile and then this image! 

#floraandvino #harissaroastedcauliflower #roastedcauliflower
Vegan COSMIC Brownies. These plant-based cosmic br Vegan COSMIC Brownies. These plant-based cosmic brownies are made with almond flour and sweetened with coconut sugar. Top them with Chocolate @sunbutter and sprinkles for a fun dessert! 🎉

Here’s what you need:
✔️ ground flaxseed
✔️ unrefined coconut sugar 
✔️ unsweetened almond milk
✔️ @sunbutter 
✔️ almond flour
✔️ raw cacao powder
✔️ dairy free dark chocolate chips 
✔️ chocolate @sunbutter 
✔️ Sprinkles!!!

That’s it! For the full recipe, visit www.floraandvino.com and search “cosmic brownies”. Enjoy!!!

#floraandvino #veganbrownies #cosmicbrownies
{NEW!} Happy V-Day! ❤️💋😘 Need a quick date night d {NEW!} Happy V-Day! ❤️💋😘 Need a quick date night dinner in idea?! Make this Creamy Vegan 1-Pot Pasta. You make it 1-pot in less than 10 minutes. 🍝 

Here’s what you need: 
✔️ pasta (I used @chickapeapasta)
✔️ almond milk 
✔️ nutritional yeast
✔️ marinara sauce
✔️ fresh basil 

That’s it! 

For the full recipe, click the link in my profile and then this image. Let me know what you think! 

#floraandvino #onepotpasta #1potmeal #onepotdinner
My personal favorite vegan truffles are these Caca My personal favorite vegan truffles are these Cacao Dusted Dark Chocolate Truffles. 🍫 They’re *so* easy to make with dark chocolate, coconut milk, and a light cacao powder finish. Perfect for a simple decadent treat or to gift to someone special! 😉

For the recipe, click the link in my profile and then this image. Enjoy!

#floraandvino #vegantruffles #darkchocolatetruffles #healthytruffles
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Home
  • About Flora & Vino
  • Media Kit
  • Privacy Policy
  • Contact Me
© 2019 FloraandVino.com  |  Privacy Policy  |  Design: Weller Smith Design

Copyright © 2025 · Floraandvino.com ·