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You are here: Home / Oats / Pumpkin Stovetop Oatmeal

Pumpkin Stovetop Oatmeal

By Flora & Vino Leave a Comment

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Pumpkin Stovetop Oatmeal made on the stovetop in 10 minutes and served with nuts and dried fruit for a fun and fast fall breakfast. 

Pumpkin Stovetop Oatmeal served in a bowl topped with pecans and dried blueberries

After Labor Day, bam, it’s time to eat all things pumpkin. 

This is one social expectation that I am perfectly happy to fulfill, friends. 

For the past few weekends, M and I have been packing up Flora in the car to take her on a Sunday coffee run. 

We’ve been doing a lot of car trips and outings with her in general to “socialize” her to people, places, and things in the outside world! 

Last weekend, she had her first *pup cup*, which she lapped up great enthusiasm and a newfound interest in our coffee cups. 

M tried his first pumpkin spice latte, and I grinned just *smelling* it because it reminds me of being a teenager. 

Many afternoons I walked to Starbucks (about a 40 minute walk if memory serves?), grab a warm drink (read: caffeine), then walk all the way home again.

It felt like a little delicious slice of freedom that I could do before having a driver’s license and a car. 

Another pumpkin highlight to my very adult week was making Pumpkin Stovetop Oatmeal for a quick and hearty workweek breakfast. 

Lately in the mornings it was actually chilly outside when I asked Flora to “Go Potty!” around 6 AM. 

This Pumpkin Stovetop Oatmeal is made on the stovetop in 10 minutes and served with nuts and dried fruit for a fun and fast fall breakfast. 

It’s not fall quite yet, but it will be soon! 

ingredients for pumpkin stovetop oats on white board

What You Need to Make Pumpkin Stovetop Oatmeal 

My mornings have changed recently here at F&V accommodate the pup, so I need breakfast to be quick and easy!

This Pumpkin Stovetop Oatmeal comes together quickly with ingredients you probably already have in your pantry. 

I don’t know about you, but I already had lots of canned pumpkin from last season.

Check your pantry before stocking up! 

Here’s what you need:

  • Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats
  • unsweetened almond milk
  • pumpkin pie spice
  • cinnamon
  • pumpkin puree
  • pure maple syrup

That’s it!

ingredients for pumpkin stovetop oatmeal with pot

How to Make Pumpkin Stovetop Oatmeal

Add the oats and unsweetened almond milk to a small saucepan over medium-high heat.

Bring the mixture to a low boil, then stir in the pumpkin pie spice, cinnamon, pumpkin puree, and pure maple syrup.

Reduce the heat to a simmer and cook the oats for 10-15 minutes until it’s thick and creamy.

Stir the mixture frequently to prevent it from sticking to the bottom of the pan.

Add a splash of almond milk if the mixture gets too dry. 

Pumpkin Stovetop Oatmeal cooked in pot with spatula

Bob’s Red Mill Oats

I used Bob’s Red Mill Gluten Free Organic Old Fashioned Rolled Oats as the main hero of this recipe. 

Lately with life as a new dog mom, I am so grateful that I had my pantry stocked with these oats. 

It’s an easy breakfast that I can whip up while she wolfs down her own breakfast of kibble!

I love that these oats are certified organic and gluten-free with the best hearty flavor and texture. 

You’re going to love them in this pumpkin stovetop oats

Because oats + pumpkin = fall perfection. 

Pumpkin Stovetop Oatmeal served in a bowl topped with pecans and dried blueberries

Toppings for Pumpkin Stovetop Oats

Here’s what I suggest for toppings:

  • toasted nuts (pecans or pepitas)
  • dried fruit (raisins, cranberries, or dried blueberries)
  • Fresh fruit 
  • nut butter

That’s it!

Pumpkin Stovetop Oatmeal served in a bowl topped with pecans and dried blueberries

How to Serve Pumpkin Stovetop Oatmeal 

Serve the oats warm in a bowl and top with toasted nuts, dried fruit, and optional fresh fruit or nut butter.

(Or your toppings of choice.) 

I love to make this as a quick single-serving workweek breakfast that’s packed with protein and fiber. 

If you’d like to make multiple servings, try doubling or tripling the recipe. 

You can also make this recipe and store leftovers in the refrigerator for 3-4 days. 

To reheat meal-prepped hot oats, add a bit of almond milk and microwave them for 30-60 seconds.

Stir them up until they’re warm and creamy, then add your favorite toppings and serve. 

Enjoy!

Pumpkin Stovetop Oatmeal served in a bowl topped with pecans and dried blueberries

More Stovetop Oatmeals

  • Apple Butter Stovetop Oats

  • Creamy Stovetop Cauliflower Oats

  • Golden Oats With Butternut Squash

  • Apple Pecan Pie Oats

  • Blueberry Oatmeal (Starbucks Copycat)

  • Blueberry Pie Oatmeal

I Want to Hear From You

If you make this Pumpkin Stovetop Oatmeal recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Pumpkin Stovetop Oatmeal served in a bowl topped with pecans and dried blueberries

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Pumpkin Stovetop Oatmeal


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  • Author: Flora & Vino
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Vegan
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Description

Pumpkin Stovetop Oatmeal made on the stovetop in 10 minutes and served with nuts and dried fruit for a fun and fast fall breakfast.


Ingredients

Pumpkin Stovetop Oats

  • ½ cup Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats
  • 3/4 cup unsweetened almond milk
  • ¼ tsp pumpkin pie spice
  • Dash of cinnamon
  • ¼ cup pumpkin puree
  • ½ – 1 TBSP pure maple syrup

Optional Toppings

  • 2 TBSP toasted nuts (pecans or pepitas)
  • 2 TBSP dried fruit (raisins, cranberries, or dried blueberries)
  • Fresh fruit 
  • nut butter

Instructions

  1. Add the oats and unsweetened almond milk to a small saucepan over medium-high heat. Bring the mixture to a low boil, then stir in the pumpkin pie spice, cinnamon, pumpkin puree, and pure maple syrup. Reduce the heat to a simmer and cook the oats for 10-15 minutes until it’s thick and creamy. Stir the mixture frequently to prevent it from sticking to the bottom of the pan. Add a splash of almond milk if the mixture gets too dry. 
  2. Serve the oats warm in a bowl and top with toasted nuts, dried fruit, and optional fresh fruit or nut butter. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast, Oats
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by Bob’s Red Mill, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Breakfast, Gluten-Free, Oats, Oil-Free, Refined Sugar-Free

You may also like:

Red Velvet Overnight Oats with Raspberry Beet Purée
Blueberry Stovetop Oatmeal
Cookie Dough Overnight Oats

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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