Vegan egg roll in a bowl! It’s a plant-based egg roll inside out. Cabbage and carrots stir-fried in sesame oil with crispy sesame tempeh.
When I was growing up we regularly ordered takeout from a Chinese restaurant down the street.
They knew my dad and me by name when we walked into to pick up the bag loaded with Chinese takeout boxes, sweet & sour sauce, and fortune cookies.
We usually ordered classic egg rolls as a starter with our meal.
The egg rolls were, amazing, friends, with a fried golden exterior and insides teeming with cabbage and carrots.
Things I’ve been thinking about lately: What happens when you make your egg rolls vegan and de-construct them in a bowl?
Well, let’s see.
This vegan egg roll in a bowl is a plant-based egg roll inside out.
It’s made with shredded cabbage and carrots stir-fried in black sesame oil with crispy sesame tempeh.
You’ll love this Vegan Egg Roll Bowl as a spin-off of classic egg rolls in bowl format.
What You Need to Make Sesame Tempeh
Here’s what you need to make the Sesame Tempeh:
- Tamari Lite or coconut aminos
- rice vinegar
- pure maple syrup
- Eden Foods Black Sesame Oil
- tempeh
That’s it!
Eden Foods Black Sesame Oil
This recipe was created after sampling Eden Foods Black Sesame Oil.
This oil is unrefined and traditionally pressed.
It’s slightly nutty in flavor, making it a delicious addition to both raw and cooked dishes.
I love the way it adds depth of flavor and warmth to this bowl in both the tempeh marinade and the stir-fry!
In a medium bowl, mix together the ingredients for the sesame tempeh: Tamari Lite or coconut aminos, rice vinegar, maple syrup, and black sesame oil.
Add the crumbled tempeh and toss everything well to combine.
Cover the bowl and place it in the fridge for 20-60 minutes to marinade.
What You Need to Make the Sauce
While your tempeh is marinading, you can prepare the sauce and the vegetables.
Here’s what you need:
- Tamari Lite or coconut aminos
- rice vinegar
- garlic powder
- ground ginger
That’s it!
How to Make Crispy Sesame Tempeh
In a medium bowl, mix together the Tamari Lite or coconut aminos, rice vinegar, garlic powder, and ground ginger.
This will be your pre-mixed sauce for the stir-fry.
When tempeh is done marinating, add 1/2 tablespoon of black sesame oil to a large skillet over medium high heat.
When the oil is hot, add in marinated tempeh and cook it for 8-10 minutes, until tempeh begins to brown.
Stir the tempeh to allow all sides to brown and crisp.
When the tempeh is done, transfer it to a plate and set it aside.
What You Need to Make the “Egg Roll” Filling
Now it’s time to turn that egg roll inside-out with a veg-forward filling!
Here’s what you need for the Egg Roll Bowl:
- Eden Foods Black Sesame Oil
- yellow onion
- carrots
- green cabbage
- green onion
That’s it!
How to Make Vegan Egg Roll Filling
To the same skillet, add the remaining 1/2 tablespoon of black sesame oil in the pan and reduce the heat to medium.
Add in the yellow onion and carrots and cook them for a few minutes until onions are fragrant and translucent, about 2-3 minutes.
Next, add in green cabbage and green onion and sauté them until tender-crisp, about 6-7 minutes.
Add in the egg roll bowl sauce and stir everything together until it’s well-combined, about 2 more minutes.
Finally, stir in the crispy tempeh and heat the contents for another minute until everything is warm and well-combined.
How to Serve Vegan Egg Roll Bowl
Enjoy this Vegan Egg Roll Bowl as a fun plant-based dinner when you’re craving takeout.
To make the bowl more substantial, try serving it over rice or your favorite grain of choice.
I love mine topped with spring onion and black sesame seeds.
You could also seaweed crisps or wontons on top for a little crunch.
Store any leftovers in an airtight container in the refrigerator for up to 5 days and reheat before serving.
Enjoy!
More Asian Inspired Dishes
-
Sesame Shiitake & Broccoli Sti-Fry
-
Forbidden Fried Rice
-
Vegetable Quinoa Fried Rice With Edamame
-
SunButter Quinoa Fried Rice
-
Rainbow Rice Noodle Bowls With Miso Tahini Dressing
-
Sweet Potato & Forbidden Rice Power Bowls
I Want to Hear From You
If you make this Vegan Egg Roll Bowl recipe, let me know!
Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.
Give me a shout on Instagram and use #floraandvino to show me your creations.
Check out my Pinterest page to pin more recipes like this one to make later.
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XO Lauren
PrintVegan Egg Roll Bowl
- Total Time: 1 hour
- Yield: 3-4 servings
- Diet: Vegan
Description
Vegan egg roll in a bowl! It’s a plant-based egg roll inside out. Cabbage and carrots stir-fried in sesame oil with crispy sesame tempeh.
Ingredients
Sesame Tempeh
- 2 TBSP Tamari Lite or coconut aminos
- 1 1/2 tablespoons rice vinegar
- 1 TBSP pure maple syrup
- ½ TBSP Eden Foods Black Sesame Oil
- 1 8-oz. package tempeh, roughly crumbled
Sauce
- 2 TBSP Tamari Lite or coconut aminos
- ½ tsp rice vinegar
- ½ tsp garlic powder
- 1/4 tsp ground ginger
Vegan Egg Roll Bowl
- 1 TBSP Eden Foods Black Sesame Oil (divided)
- 1/2 yellow onion, chopped
- 1 cup shredded carrots
- 1 small green cabbage, shredded
- 1 spring onion, diced (white and light green parts only)
Garnishes
- Spring onion (green parts only)
- Sesame seeds
Instructions
- In a medium bowl, mix together the ingredients for the sesame tempeh: Tamari Lite or coconut aminos, rice vinegar, maple syrup, and black sesame oil. Add the tempeh and toss well the combine. Cover the bowl and place it in the fridge for 20-60 minutes to marinade.
- Next, make the sauce. In a medium bowl, mix together the Tamari Lite or coconut aminos, rice vinegar, garlic powder, and ground ginger.
- When tempeh is done marinating, add 1/2 tablespoon of black sesame oil to a large skillet over medium high heat. When the oil is hot, add in marinated tempeh and cook it for 8-10 minutes until tempeh begins to brown. Stir the tempeh to allow all sides to brown and crisp. When the tempeh is done, transfer it to a plate and set it aside.
- To the same skillet, add the remaining 1/2 tablespoon of black sesame oil in the pan and reduce the heat to medium. Add in the yellow onion and carrots and cook for a few minutes until onions are fragrant and translucent, about 2-3 minutes. Next, add in green cabbage and green onion and sauté them until tender-crisp, about 6-7 minutes. Add in the egg roll bowl sauce and stir everything together until it’s well-combined, about 2 more minutes. Finally, stir in the crispy tempeh and heat for another minute until everything is warm and well-combined.
- Serve the egg roll bowl mixture in bowls topped with kimchi, spring onion, and sesame seeds.
- Store leftovers in an airtight container in the refrigerator for up to 5 days and reheat before serving.
Notes
Recipe adapted from Ambitious Kitchen
- Prep Time: 30 mins
- Cook Time: 30 mins
- Category: Dinner, Entree
- Method: Stovetop
- Cuisine: Vegan, Gluten-Free
This post is brought to you by Eden Foods, but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!
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