Enjoy all the best Mediterranean flavors in this veggie-packed bowl lightened up with cauliflower rice, herbed tofu, hummus, olives, and artichoke. Perfect for a nutritious warm weather lunch or light dinner.
I think it’s the artichoke in these bowls that has me hypnotized.
Or maybe it’s the delicious herbed tofu cubes.
Or that big dollop of hummus and mess of veggie-packed cauli rice tabbouleh…
Your turn.
…
A spring macro bowl packed with seasonal spring veggies. Oil-free, gluten-free, and packed with plant protein! Perfect for meal prep lunches.
Happy Spring, friends!
It’s always that last stretch of winter that really feels the longest and the coldest, isn’t it?
The days are finally starting to feel longer and warmer and I’m dreaming about vacations and outdoor adventures and all of the seasonal green veggies.
This Spring Macro Bowl is the partial realization of those dreams (now where’s the beach and fruity drink?), and the culmination of all of my favorite spring veggies in one giant bowl.
…
Satisfy your chocolate cravings with these oil free, gluten free, and refined sugar free muffins that are packed with fruits and vegetables!
If you’ve been hanging with me for a while, you know that muffins hold a special place in my kitchen.
(Read about me for my back story on my obsessions with all things muffin!)
Needless to say, I’m really excited to share these Double Chocolate Double Green Zucchini Muffins!
They’re kind of the superhero of muffins because they have special powers.
They take ordinary greens and transform them into mouth watering bites of chocolate.
Pretty cool, right?
…
Simple plant-based caesar salad with crispy chickpea “croutons” and a creamy oil-free avocado tahini dressing. Perfect for meal prep and weekday lunches!
When I first delved into finer dining on dates and amongst friends, I got nervous ordering off of the food menu.
I always ordered a Caesar salad in those instances because it’s easy to pronounce and tasty to eat.
You know exactly what you’re going to get with a Caesar.
Plentiful salad green smothered in creamy white dressing with buttery croutons and flecks of parmesan.
My ordering anxiety is gone now, which is good, because this Kale Caesar with Avocado Tahini Cream & Crispy Chickpea Croutons isn’t quite as easy to pronounce, but just as easy to fall head over heels for.
…
Quinoa carrot cake cookies perfect for busy weekday mornings. Oil-free, gluten-free, refined sugar-free, and high in protein to keep you fueled for hours.
Imagine cookies for breakfast.
Mmm.
Are you with me?
Now imagine carrot cake for breakfast.
Yes?
Now imagine those two spectacular scenes smushed together plus all of the health benefits of eating a bowl of oatmeal and then some.
These Toasted Quinoa Carrot Cake Breakfast Cookies make all of those imaginings a reality next to your cup of coffee.
…
Easy 1-pan meal with chickpeas, brussels sprouts, and red onion in an easy maple balsamic sauce. Enjoy as sweet side or hearty main meal.
Hi, everyone!
I’m here to share another 1-pan meal with you that is delicious as it is pretty.
It has all of the sweetness and romance you need this Valentine’s Day.
You and your 1-pan.
If you’re not a fan of brussel sprouts, I can promise you that you’ll be one by the end of this recipe.
So go warm a skillet and let’s make 1-Pan Maple Balsamic Brussels Sprouts & Chickpeas.
…
1-bowl healthy banana oatmeal chocolate chip muffins with a chia seed twist! Oil-free, gluten-free, refined sugar-free, and packed with protein.
We go through a lot of bananas a week.
Like a lot.
I’m talking three bunches of bananas at the check out line with zero shame a lot.
…
Healthy macro bowl packed with greens! Perfect to reset and fuel with a balance of macronutrients topped with an oil-free turmeric tahini dressing.
This bowl is one of those I stumbled upon while cleaning out the fridge on Sundays.
You know, one of those throw everything is a bowl and hope it tastes good kind of deals?
I love the feeling of emptying out Tupperware containers of chopped veggies and quinoa and piling them by the dishwasher to get squeaky clean before Monday comes again.
Assembling my bowls with the stragglers of the week forces me to make some creative combinations I wouldn’t normally put side by side.
And on this particular Sunday, I had handfuls of kale, steamed brocoli sliced cucumber, avo…I’m sensing a color theme here…
Give me ALL THE GREENS.
…
Plant-based green curry with fresh spring vegetables served over cauliflower rice. Perfect for weeknight dinner and it stores well as leftovers for lunch!
It’s definitely up there on my list of things that make me happy in the colder weather, along with unexpected snow days, steaming mugs of hot cocoa or tea, and roomy fuzzy sweaters (not itchy, though!).
All of your favorite veggies bobbing up and down in that fragrant creamy coconut based broth…
This time of year, everyone has green on the brain.
Green for spring, the unspoken word on everyone’s parched lips.
The majority of the cold is over but spring feels like it’ll never get here.
I was hoping to score a few cozy snow days in before my birthday (April 2nd), but it looks like that might not happen.
If you’re like me, you’re pretty much over the cold weather after the charm of Christmas is in the rear view mirror.
If it’s going to be cold, the weather could at least be pretty about it and give us some fluffy white stuff.
I’m getting through the seasonal dissonance by experimenting with new curry combinations in the kitchen.
This Green Coconut Curry with Cauliflower Rice is so hot, it’ll definitely give Mother Nature the hint hint hint.
…
Easy one pan meal with roasted vegetables, protein, and spice in just 30 minutes. Perfect for meal prep with gluten-free and oil-free options.
This meal is dedicated to those nights when you need something quick, comforting, healthy (but please not boring), for dinner.
It’s also quite possibly my favorite simple meal. One that I immediately draw from my mental cookbook when I don’t know what else to make.
What’s not to love about a one pan meal that’s packed with roasted veg, protein, and seductive herbs and spices?
…
